just off the top of your head, how would you deal with males who hate themselves?
Personally I would try to correct the hatred part, but I'm wrong, the world wants to correct the male part.
Stop eating the goyslop.
Gradually replace every single food with beef+salt+butter+water. Do it over the course of at least 6 weeks. Half whatever slop you eat (including fruits and vegetables) by half every week, and increase meat consumption. Eggs are fine too if you're not allergic or sensitive to them. You can supplement Taurine if you want, and citrulline malate 30 minutes before lifting. Whey is also fine, so can be dairy but it depends on people (the higher the fat% of dairy the lower it is in sugars and solids, so if you can't stomach milk try 30% heavy cream; or maybe fermented stuff like yogurt/kefir/cheese but those can still cause problems)
I know it sounds like some woowoo pseudoscience bullshit, but stuff you eat impacts your mental health as well.
Yes some people are fine on a "balanced" diet, but it is still sub-optimal for them, and clearly you are weaker than them in that regard.
Don't do sudden shift in your diet or you will greatly upset your gut microbiome and will pay the price with even worse health than now in 6~9 months time.
Don't rely on probiotics, not because it's bad but because it doesn't do shit and here's why:
1) we have no idea of what bacterias are "healthy" to begin with (besides some bacteria are healthy within some % but are toxic if higher than said %)
2) they contain so little strains it won't do much
I mean sure you can eat your saurkraut but it won't do shit.
No you don't need fiber AT ALL, if anything the only study done on fiber shows a correlation between fiber and GI tract troubles, as well as a 100% remission of those issues with cessation of fiber consumption.
No you don't need vegs/fuits for your vitamins, meat has it all.
No you don't need organ meats, liver can cause problems (not only because of vitamin A but also because of copper because it causes electrolyte imbalance by draining other electrolytes)
No you don't need electrolyte or vitamin supplements.
You do need the sun, for more than just vitD.
I don't eat meat.
Tonight I had basmati rice, broccoli, mushroom, onion and tofu in onions sauce. I admit, I ate too much, and it made me very depressed
If you don't eat meat then you will never be healthy. It's that simple. You can disagree all you want with reality, but it is how it is.
Beef is obviously the healthiest. Then eggs, pork, lamb, small fishes, then poultry and big fishes. What they are fed doesn't matter much except in the case of poultry and big fishes.
Yeah well you're just wrong but whatever, you're free to believe in bullshit.
Beef is king, Pork is better than fish, and poultry kinda suck unless you eat the skin too. Reason being fatty acid makeup and collagen.
Oh and also: stop jerking off out of boredom. Only fap when you already got a boner naturally instead of focing a boner out of your dick with porn whenever you're bored.
I'm not saying NOFAP or even NOPORN, I'm saying stop making your brain more and more addicted to the dopamine rush of degeneracy, because it's partly why you're going down the autogynephilia path; which will only lead to further depression and then suicide.
And don't forget to lift. Lift heavy and don't do cardio; do HIIT for endurance.
Talk to people, even if it's complete stranger and even if it's about nothing; you'd be surprised how much people want to talk if someone is here to listen, even if the one listening is a major autist. Besides most people are polite, and if not then it'll teach you rudeness which is a tool you need if you want to stand up for yourself.
Your image of women is warped. Becoming a women will make your life even worse, no matter how much of an easy time you think they have.
Mostly because you will never be a woman and will end up looking like some troll that nobody wants to frick, especially not other women.
I get that you need some emotional support and frankly getting attached to a 2D character would be much better than becoming a troony, because at least it would give you motivation to work hard for someone else.
Oh, and meditation's good too. I mean real meditation aka hypnagogic state, peripheral vision focused, deep breathing, mindfulness. You can achieve it through relaxed focus, such as "feeling" your blood circulate, "feeling" the cold air enter your nose when you inhale, counting numbers/chanting mantras; basically you want to shut down your mind chatter and keep your "CPU usage" to a minimum, switch your senses from external to internal, feeling your soul (not your mind). It's nebulous but that's as best as you can describe a different state of mind.
>gender dysphoric
What is that?
he wants to be a troony
hormonal changes, plus you're probably already a homosexual
hormones change after I eat? This happens to me consistently, just wondering what is causing it
Yes your body releases all sorts of hormones after you eat, especially if you stuff your face
some shit white people made up because they dont have many real problems (other fake problems include adhd autism depression etc)
Fun fact: There are more black and asian trannies than white trannies. Blacks males are also the gayest race/gender combo.
I refuse to believe there are more black trannies than white ones. Asians I can believe.
new term for misandry within males
just off the top of your head, how would you deal with males who hate themselves?
Personally I would try to correct the hatred part, but I'm wrong, the world wants to correct the male part.
i like gayposting on here as much as the next guy but why is this on IST sweetie?
I'm not gay, I just want to be a woman and have sex with women like me
>I just want to be a woman
Super gayn=
This extreme adaption to inceldom, reptiles and insects do this in the wild when there's a lack of females.
>I just want to be a woman
It is not possible for a man to be a woman
Stop using twitter, reddit, facebook, instagram, tiktok and discord forever.
I dont use any of that shit, I mean I do use twitter and follow Scott Greer, Poso, and nick alt accounts, but I dont think any of that has made me gay
Even going to twitter is enough to get you subliminally infected.
Take a break from being online
Get off the internet and start going to therapy
kys homosexual
Stop eating the goyslop.
Gradually replace every single food with beef+salt+butter+water. Do it over the course of at least 6 weeks. Half whatever slop you eat (including fruits and vegetables) by half every week, and increase meat consumption. Eggs are fine too if you're not allergic or sensitive to them. You can supplement Taurine if you want, and citrulline malate 30 minutes before lifting. Whey is also fine, so can be dairy but it depends on people (the higher the fat% of dairy the lower it is in sugars and solids, so if you can't stomach milk try 30% heavy cream; or maybe fermented stuff like yogurt/kefir/cheese but those can still cause problems)
I know it sounds like some woowoo pseudoscience bullshit, but stuff you eat impacts your mental health as well.
Yes some people are fine on a "balanced" diet, but it is still sub-optimal for them, and clearly you are weaker than them in that regard.
Don't do sudden shift in your diet or you will greatly upset your gut microbiome and will pay the price with even worse health than now in 6~9 months time.
Don't rely on probiotics, not because it's bad but because it doesn't do shit and here's why:
1) we have no idea of what bacterias are "healthy" to begin with (besides some bacteria are healthy within some % but are toxic if higher than said %)
2) they contain so little strains it won't do much
I mean sure you can eat your saurkraut but it won't do shit.
No you don't need fiber AT ALL, if anything the only study done on fiber shows a correlation between fiber and GI tract troubles, as well as a 100% remission of those issues with cessation of fiber consumption.
No you don't need vegs/fuits for your vitamins, meat has it all.
No you don't need organ meats, liver can cause problems (not only because of vitamin A but also because of copper because it causes electrolyte imbalance by draining other electrolytes)
No you don't need electrolyte or vitamin supplements.
You do need the sun, for more than just vitD.
I don't eat meat.
Tonight I had basmati rice, broccoli, mushroom, onion and tofu in onions sauce. I admit, I ate too much, and it made me very depressed
If you don't eat meat then you will never be healthy. It's that simple. You can disagree all you want with reality, but it is how it is.
Beef is obviously the healthiest. Then eggs, pork, lamb, small fishes, then poultry and big fishes. What they are fed doesn't matter much except in the case of poultry and big fishes.
I think less legs > legs
Fish is top tier, then chicken/turkey.
Beef as a last resort and never pork.
Yeah well you're just wrong but whatever, you're free to believe in bullshit.
Beef is king, Pork is better than fish, and poultry kinda suck unless you eat the skin too. Reason being fatty acid makeup and collagen.
Oh and also: stop jerking off out of boredom. Only fap when you already got a boner naturally instead of focing a boner out of your dick with porn whenever you're bored.
I'm not saying NOFAP or even NOPORN, I'm saying stop making your brain more and more addicted to the dopamine rush of degeneracy, because it's partly why you're going down the autogynephilia path; which will only lead to further depression and then suicide.
And don't forget to lift. Lift heavy and don't do cardio; do HIIT for endurance.
Talk to people, even if it's complete stranger and even if it's about nothing; you'd be surprised how much people want to talk if someone is here to listen, even if the one listening is a major autist. Besides most people are polite, and if not then it'll teach you rudeness which is a tool you need if you want to stand up for yourself.
Your image of women is warped. Becoming a women will make your life even worse, no matter how much of an easy time you think they have.
Mostly because you will never be a woman and will end up looking like some troll that nobody wants to frick, especially not other women.
I get that you need some emotional support and frankly getting attached to a 2D character would be much better than becoming a troony, because at least it would give you motivation to work hard for someone else.
Oh, and meditation's good too. I mean real meditation aka hypnagogic state, peripheral vision focused, deep breathing, mindfulness. You can achieve it through relaxed focus, such as "feeling" your blood circulate, "feeling" the cold air enter your nose when you inhale, counting numbers/chanting mantras; basically you want to shut down your mind chatter and keep your "CPU usage" to a minimum, switch your senses from external to internal, feeling your soul (not your mind). It's nebulous but that's as best as you can describe a different state of mind.
For future reference: Kys troony
im not a troony, im just like you guys. I was really cool growing up, but like the past year I can't stop having these thoughts
I mean you may not be a troony, you could do pretty well as an hrt femboy. Try estradiol and a T blocker and check back in after a few months.
> you may not be a troony but try those troony drugs that do irreversible damage and see you in a few months when you're a freak
KYS israelite
E is totally reversible; even the gyno is just a quick outpatient surgery to whisk away.
This. Fricking gay
and how do you get that?
Ask around
too much work also im not op
Ya troonydom self-filters that way. You weren’t meant to look like a girl if that’s too much effort for you.
Just transition, best thing I ever did and makes incels seethe ^w^