I hate doing squats so fucking much I want to stop doing them.

I hate doing squats so fricking much I want to stop doing them.

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  1. 1 month ago
    Anonymous

    I started doing ass to grass with lower weight and now I love squats

    • 1 month ago
      Anonymous

      Then stop. They are really unnecessary. More of a weird gimmick movement used by fitness “professionals” to sell their “coaching” abilities.

      just git gud. nobody who can squat at least lmao2pl8 complains about squats. it’s always the dyel or the fatty who cant even body weight squat

      Squatting is mainly for 3rd worlders who are built for it. It’s for shitting, getting to the ground, etc. Doing it with heavy weight is just a gimmick. Deadlift on the other hand is a very important movement to be doing heavy.

      • 1 month ago
        Anonymous

        post legs

        • 1 month ago
          Anonymous

          post legs
          [...]
          he won’t

          Oh hello there Mr. Professional Trainers! How much money to teach me a funny movement with weight on my back? Can I subscribe to your program and receive weekly form checks at a discount rate? Maybe buy your book?

          • 1 month ago
            Anonymous

            post legs

          • 1 month ago
            Anonymous

            post
            legs

      • 1 month ago
        Anonymous

        post legs

        post legs

        he won’t

      • 1 month ago
        Anonymous

        Squatting targets the largest muscle group of the body and improves blood flow, mobility, v02 max, and increases testosterone production. This positively affects all other muscle groups in the body. If you want bigger arms then squat. As above so below.

        • 1 month ago
          Anonymous

          Can also achieve this with:
          >sprinting
          >lunging
          >split squatting
          >deadlifting
          >carrying heavy weight
          >running uphill with weight
          So why the frick would I load weight on myself and do a shitting movement lmao

          • 1 month ago
            Anonymous

            because you’re a little pussy and squatting is just another filter lift.

            • 1 month ago
              Anonymous

              Chill brah it’s just a weighted shitting movement

              idk why do professional athletes squat if it's not needed?

              Most pro athletes hardly squat unless it’s light-moderate weight and for therapeutic purposes. I was a sprinter in college track&field and the fastest dudes literally never squatted. They were like “nah homie I don’t move like dat”. They were strong af and power cleaned like 315 no problem. I guess football linemen need to squat, but many just do hex bar deadlift lmao. Some pro athletes squat but not all. Because it’s unnecessary. But some people like it.

              • 1 month ago
                Anonymous

                Pro athletes do squat

              • 1 month ago
                Anonymous

                mmmm jamón ibérico

              • 1 month ago
                Anonymous

                Some do, some don’t.
                The fastest man in the world substitutes barbell squats with weird hack squat variations because he doesn’t move that way.
                Some athletes barbell squat because they move that way.
                Everyone is different and the point is that barbell squat is UNNECESSARY because there are other movements.

              • 1 month ago
                Anonymous

                >he cant shit with 315 on his back
                lol, lmao even. filtered

          • 1 month ago
            Anonymous

            idk why do professional athletes squat if it's not needed?

        • 1 month ago
          Anonymous

          >Never do a single squat
          >Have vo2 max of Olympic champions thanks to my road bike

      • 1 month ago
        Anonymous

        I started doing squats and half squats with only bodyweights and shockingly I can feel a stark difference. I can pound my girl with more vigor and my thrusts have a longer ROM now to compliment my 8" wiener

    • 1 month ago
      Anonymous

      I'm doing atg with higher weight for 10 reps and I want to die. But I do them every other day, no rest

  2. 1 month ago
    Anonymous

    just git gud. nobody who can squat at least lmao2pl8 complains about squats. it’s always the dyel or the fatty who cant even body weight squat

    • 1 month ago
      Anonymous

      i squat 3pl8 for 8 and they are the thing i look forward the least doing every time. i genuinely feel medically ill after every set of squats. like fainting, throwing up etc. it also completely ruins the rest of the workout for me. im able to exert every little bit of power from my body when exercising, so squats just kill me.

      an alternative would be doing them last and with baby weight but in my opinion that kills the point of squats then. rather just do leg extension and whatever since i dont even care for strength and compounds or big legs. as im writing this i guess its time to take squats off from the routine once again. i run them for like 3 months a year, sometimes i dont even train legs for couple years. guess its that time again.

      • 1 month ago
        Anonymous

        You sound like a pussy who hates training. Why are you even here? Feeling like feinting means you're out of shape.

      • 1 month ago
        Anonymous

        Seconding the guy who said you're out of shape. So some type of cardio or conditioning.

  3. 1 month ago
    Anonymous

    Love squatting especially high rep high intensity sessions. I hate the soreness afterwards where it makes me walk like a moron.

  4. 1 month ago
    Anonymous

    I never do squats. Only leg press and I run 5km every other day

  5. 1 month ago
    Anonymous

    squats are super gay

    • 1 month ago
      Anonymous

      post legs

      • 1 month ago
        Anonymous

        I'm not showing my legs to u gay. Find other jerk material

        • 1 month ago
          Anonymous

          didn't think so

  6. 1 month ago
    Anonymous

    Yes, but what about the post squat session euphoria? And how horny they make you the next day?

  7. 1 month ago
    Anonymous

    It took me a year to learn how to squat correctly. Not as in that I had dogshit mobility and physical awareness, but the style and execution of the squat. Eventually settled in and now I actually enjoy it, still my worst lift though.

    • 1 month ago
      Anonymous

      are you me

      • 1 month ago
        Anonymous

        Do you conversely also have a great deadlift that increases with minimal effort? If so, then yes.

        • 1 month ago
          Anonymous

          You son of a b***h I'm you.

    • 1 month ago
      Anonymous

      Did you go low weight to unfrick your shit? I'm legit considering spamming 1pl8 until my form becomes immaculate.

      • 1 month ago
        Anonymous

        squatting 1 pl8 for 50 reps x 3 sets is killer

        • 1 month ago
          Anonymous

          What do your legs look like? I have a theory that ultra high reps are a chest code for squats.

          • 1 month ago
            Anonymous

            nta but quads have so much higher potential for sarcoplasmic hypertrophy than upper body. like you can add 40ish % of goo to legs but only 20ish % in upper body

            • 1 month ago
              Anonymous

              what does that mean in english

      • 1 month ago
        Anonymous

        Nah I increased weight along the way, but only when I executed competent reps for the previous weight during the past session.
        Got to around 2pl8 high bar well below depth for reps while still adjusting a lot of things. Then I was sort of stuck at 2-2.5pl8 for reps for a while because everything felt inconsistent as frick, some days it was great other times it felt like a 50/50 on each rep if I was going to fold over out of the hole, get it right or try to stay too upright (lack of momentum out of the hole).
        Eventually after messing around with weightlifting shoes vs flat soles, high bar vs low bar, setup and execution etc. it settled in and started to become consistent. Had mega progress when it clicked, I am at 3pl8+ for reps right now.
        You can't just park the weight, because form deviation and flaws in your setup and execution won't become apparent until you're struggling. At the same time you obviously shouldn't rush weight jumps while form gets increasingly worse.

  8. 1 month ago
    Anonymous

    Welcome to not being a teenager/early 20s kid anymore. You'll notice you don't really see anyone over 25 in the squat racks, unless they're roiding. There's a reason for that, if fricks you up. Do leg press or pitshark if your gym has one. If not make your gym get one, absolute game changer.

    • 1 month ago
      Anonymous

      >don't really see anyone over 25 in the squat racks,
      By that age anyone who's worth anything has a home gym, and news flash buddy, they're doing squats in them. Public gym vermin can't be trusted to make smart training decisions

      • 1 month ago
        Anonymous

        >they’re doing weighted parallel barbell squats
        Maybe if they’re manlets with Eastern hip mechanics lmao

  9. 1 month ago
    Anonymous

    3x5s are miserable

  10. 1 month ago
    Anonymous

    Focus more on your core, it made me stop hating squats.

    t. still dyel

  11. 1 month ago
    Anonymous

    Then stop doing them homosexual no-one is make you

  12. 1 month ago
    Anonymous

    Ive been lifting for 14 years, I replaced squats with leg press a few years ago, never looked back

  13. 1 month ago
    Anonymous

    So, I'm doing SS and I want to go squats last. OHP then, DL, then squat. Maybe working from top down will help me enjoy them more.

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