I HATE PSYCHIATRISTS SO MUCH!!!! I fell for the just take pills meme for two (2) weeks and I gained 10 fricking pounds and I cannot lose that shit no matter what. It ruined my physique that I have worked years for and made me MORE depressed. A fellow warning to anons, NEVER EVER trust the doctor because they are moronic and you will end up WORSE.
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Do not trust doctors or physical therapists they don't know what the hell they are doing.
physical therapists or psychotherapist?
Because my physical therapists fixed my leg so I can avoid surgery (and psychotherapist told me to exercise more and go no fap for a month, which in the grand scheme of things isn't such a bad advice and was generally strongly against psychiatric medication)
Physical therapist.
Only thing that fixed the pain in my knees, hips and back was going barefoot for 1 year.
But those charlatans kept have me do planks, or one leg glute bridges every time
really? I had complications from spiral fibia fracture, that ended up becoming semi-permanent painful muscle spasm. Orthopedist claimed it is something with my spine and wanted to do an "exploratory surgery". Couple of sessions of physio and he was able to relive the painful muscle and I am now basically pain free (except if try to do something moronic like running down a scree or riding my sport bike for too long)
Well, good for you.
It seems like I got the ones that were diversity graduates
In our country physical therapy is one of hardest university to get in, just behind dentistry (you have to have better grades than for medical or law school and engineering schools take basically whomever). Also we don't do diversity. Perk of living in 97+% white country.
Never go to a physical therapist the chances that you get a good one that understand the goal is to get back to doing what the body is capable and not what an exercise that has no use outside of physical therapy are slim at best
https://startingstrength.com/article/is_physical_therapy_fraud
Physical therapy bros... It's fricking over
fell for the psychiatrist pill meme for eight years. made me more depressed, more anxious, and uglier. worst part is that once you're on them for a while it's pretty hard to stop. currently on a slow taper off now. I've made plenty of dumb mistakes in my life and this is somehow the worst by far. do NOT fall for the "chemical imbalance" meme. just lift and do cardio.
the chemical imbalance meme has long been discredited. do they still push that?
Because SSRIs still work on 2/3 of depressed people anyway. It's the first thing they try. If you're the unlucky 1/3, you're good for electroshocks and other delicacies.
they banned good medication that works like cannabis or cocaine or opium. buttholes. ssri just make yiu not feel. rhey are shit.
they don't "work" by fixing a chemical imbalance. they "work" by suppressing your emotions.
Sorry dude. But yeah, I hate how IST acts like CICO is so simple.
Have you seen the diet of the people who take clozapine
This. SSRIs don't make your metabolism defy thermodynamics. They just make you eat more.
bullshit. gained 10kg eating almost nothing but the brain pills when they locked me up. couldn't go below 85kg for years until i spent two weeks in finnland chopping wood all day and eating deer.
by the way, thanks finnland. without your countries woods and your peoples weird, flavorless food i wouldn't have gained the motivation to work out
And thank you for Tom of Finland, who gave us jacked, manly role models.
>flavorless food
Not every bite in your life needs to be a mouth-watering explosion of taste you fat, childish American.
im polish and you don't even use salt. didn't know how much i'd miss salt before those two weeks
So you're telling me you think SSRIs make you a perpetual motion machine?
i don't know. you tell me what i'm telling you. gaining 10kg on rice and apple juice is black magic to me
>stop eating food
>take pills
>gain 10kg
Bullshit. If you honestly believe this I believe your medication was pimozide or equivalent
don't know what it was but it wasn't just anti-depressants but some shit for hearing voices too
Pimozide is an antipsychotic. And to be clear I wasn't suggesting that an antipsychotic magically makes you gain weight. Rather I was suggesting that you're literally schizophrenic and are detached from reality. Thank you for confirmation.
was schizophrenic
they alter your hormones. like steroids do. its just that ssris do it in the reverse direction
There are limits to what hormonal imbalances can do, and perpetual weight retention irrespective of cut is not one of them.
NTA but my SSRI made me put on 5 kg by messing with the kind of food I was hungry for (read: food that didn't make me nauseous af). I had already fasted before so I tried that and lost the internal fat I used to lose, not the newly aquired superficial kind.
Medications can alter the effect of insulin
Fattie cope. Eat less frickin tard
>000
holy fricking shit, god intended for IST to know this is the truth
lol yeah that shit fricks you up so bad it's insane
"..."
Tell that to someone like who had panic attacks and anxiety since I was 5. No, no one abused me and I have a loving family.
Someone like whomst'd've?
Art therapy. Music therapy. Get opinions from a Nurse Practitioner before a 50 year old MD who insists on pushing pills.
There is no chemical solution to a spiritual problem you spineless cuck
There is no chemical solution to a spiritual problem.
took me 3 months to taper off effexor. was literally crying from headaches every day. worse than quitting benzos for me
Psychiatry is a newbie field, it's still all pretty much just groping around in the dark. Only go if you're completely fricked and have exhausted all other possible solutions, maybe schizomaxx with heroic doses of psychedelics first.
Bro, I'm a legit schizo and have been taking quetiapine for years. You can lose that weight with some effort
just stop eating so much you fat frick
Unless you have like an urgent, life threatening injury, why the frick would you ever go to a """doctor"""?
Should have went to a psychologist instead of a psychiatrist.