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There's literally nothing wrong with a burger. It's bread, meat, dairy, and a handful of fiber.
Not if you eat four of them.
Then don't eat four of them. Eat only one.
what’s good homie
I always get this kind of bullshit response.
>turkey burger
Equal amount of fat as a beef burger. Lettuce bun can be done with either.
not if u want a six pack, defined pecs, beer belly, no love handles or a chiseled jaw. eat the turkey burger instead with a lettuce bun.
whats wrong with burgers. i eat burgers almost everyday and am still lean. great sorce of protein and tastes good
Post body
No.
Burger eating Fatty
That has plenty of vegetables on it.
Probably doesn't even have ketchup on it yet.
take the lettuce out
swap the cheddar cheese for mozzarella
olive oil when frying the meat, swap with a steak or chicken breast if you will
>take the lettuce out
it's worthless
Why would you add any fat when cooking the meat? It's a burger, probably 80/20 beef already.
Me in my He-Man cosplay. I eat shitloads of burgers, currently fav food, but I also lift at least three times a week, three hours each gym visit. Go everywhere by bike, never use elevators (boo hoo, too tired to go by stairs to 15th floor? frick you). Also I drink a lot of beers every friday with my best bud. Any signs of unwanted gains and I go back to keto, shedding any extra fat very quickly
>three hours each gym visit
not lifting hard enough, 1.5h is pushing it
You're fat. You look exactly how I'd expect someone who eats burgers everyday to look
ironic post or body dysmorphia, you truly cant tell here
For me, it's frozen yogurt.
I think the burger is fine. Perhaps skip the side of fries though