I have been lifting for 10 years but my body still has that ex-fat guy look to it

I have been lifting for 10 years but my body still has that “ex-fat guy” look to it

Is it basically impossible to look aesthetic if you started lifting as a fatty even if you get lean?

The only examples of aesthetic transformations I see were guys that started as skinny skeletons

  1. 4 days ago
    Anonymous

    Starting from fat is a problem due to all the adipose cells or whatever. Even if you get lean your fat is just dispersed across all of them so you are softer. Just go rugged bear mode.

    • 4 days ago
      Anonymous

      So it’s basically impossible as an ex fatty to get that “tight and dense” look that skinny guys who get muscular get?

      I wasn’t even that fat, like 40-50lb over weight

      • 4 days ago
        Anonymous

        50lbs overweight is bad

        I dropped from 230 to 150 and it was barely a change in aesthetics

        Once you are full of those cells you are fucked and never will be cut up nice like those skinny spoiled gays who think eating is hard

        • 4 days ago
          Anonymous

          Those cells are microscopic gay, just lose the fat and get to sub 10% bf. Stretched skin is the real issue.

        • 4 days ago
          Anonymous

          Yup you’re out of luck unfortunately that hard tight lean fight club look isn’t happening for an ex fatty

          Depends on skin/genetics.
          Some are blessed
          But for many exfat people it's only possible to get that "tight" look with loose skin surgery.

          Starting from fat is a problem due to all the adipose cells or whatever. Even if you get lean your fat is just dispersed across all of them so you are softer. Just go rugged bear mode.

          https://i.imgur.com/HfQXKM6.jpg

          Ex fatties never look right, there's always something 'off' about them.
          pic related

          the softness will never go away, looking good in the morning and maybe avoiding eating and drinking o much till that "moment" in the day you want to look good without your shirt on, thats the practical way to deal with this. What you should do is make sure that your children never get fat.

          >hurr durr you will never look good just stop trying
          fuck off demoralizing assholes, this is the fitness board we're here to get fit not to complain about the past

          • 4 days ago
            Anonymous

            No one is saying fatties shouldn't lose weight and get fit, they should just be realistic about what they're going to look like when they do.

      • 4 days ago
        Anonymous

        Depends on skin/genetics.
        Some are blessed
        But for many exfat people it's only possible to get that "tight" look with loose skin surgery.

        • 4 days ago
          Anonymous

          Yup you’re out of luck unfortunately that hard tight lean fight club look isn’t happening for an ex fatty

          I don’t have loose skin though… it’s not what I mean

          I guess I have this softness to me that never goes away no matter how hard I cut

          I thought it was because I’m natty but I see skinny guys who have never been fat obtain that tight dense look from gaining muscle

          • 4 days ago
            Anonymous

            Post body
            You are probably still fatter than you think

            • 4 days ago
              Anonymous

              Probably am, I do have love handles and a gut still… is that why?

              It’s not loose skin, it’s tight up against me but clearly bodyfat when i grab at it

              • 4 days ago
                Anonymous

                >I guess I have this softness to me that never goes away no matter how hard I cut

                >no matter how hard I cut

                >I do have love handles and a gut still

                Lmao dude...

              • 4 days ago
                Anonymous

                How do skellies not ever have love handles or a gut? They just gain muscle from skele mode and never gain fat

              • 4 days ago
                Anonymous

                You have to go very over board with calories to get a gut and visible love handles. People who have their eating habits under control and have a healthy diet will never get this fat unless they get older or actively try to bulk this hard which would be stupid

      • 4 days ago
        Anonymous

        Yup you’re out of luck unfortunately that hard tight lean fight club look isn’t happening for an ex fatty

  2. 4 days ago
    Anonymous

    Ex fatties never look right, there's always something 'off' about them.
    pic related

    • 4 days ago
      Anonymous

      fatties never look right full-stop

  3. 4 days ago
    Anonymous

    106kg to 88kg

  4. 4 days ago
    Anonymous

    Bloatmaxx/builtfat.
    It's the only way, particularly as an exfat.

  5. 4 days ago
    Anonymous

    the softness will never go away, looking good in the morning and maybe avoiding eating and drinking o much till that "moment" in the day you want to look good without your shirt on, thats the practical way to deal with this. What you should do is make sure that your children never get fat.

    • 4 days ago
      Anonymous

      Its hard to judge when op doesn't post body but unless he started from turbo fat this is such dyel momscience bullshit lmao

Your email address will not be published.