okay so basically my bf is away until late november for work and i have to sexymaxx for when i see him next
i have found out that he follows tomboy appreciation pages. i have short hair but i’m currently fat (allegedly he doesn’t care but i do) and have started going jim 2x per week in the past month but changes aren’t coming quick enough.
i study history (medieval history of religion specifically) and have found various ecclesiastical guides on asceticism. do i start nunmaxxing? but i worry about diets bc i’m a recovered bulimic (lmao)
but also i want to be as buff as possible and i’m worried about loose skin
attached is my jim stuff
if i was interested in sensible advice i would not be asking IST
Frick off Becky, I know it's you
i do not know who becky is sorry bossman
You will never be a woman or man.
post breasts
If my girlfriend was a homosexual that writes "maxx" I would beat the shit out of her
my minge and my XX chromosomes would beg to differ tbh
women don't have the volition to lose fat quickly enough to get loose skin. just eat a little less every day
What the frick is the point of this post apart from pick me histrionics?
>Should I start nunmaxxing lemao? Look at how unique and quirky I am for a girl!
No, Middle Ages asceticism will not help you make gains.
No, we don't care that you're a fat autistic girl who "goes jim" for her boyfriend.
No, you will not become a "muscle mummy" in 3 weeks if you aren't already muscular.
Yes, results come slow. We all have to deal with that. No point complaining about it as a beginner cause it's only gonna get worse. If that's your attitude right off the bat you may as well take up a hobby more your speed like cosplaying.
thank you man i will, that sounds useful 😀
i do that as well! but i will continue to go to the gym. i was just wondering if anyone had any tips!
>2x per week
how many times would you recommend? i thought that would be a good place to *start*, but what’s the optimum frequency in your view?
Lean out.
Intermittent fasting works best, no sugar, no soda, no bread, no flours (ar at least limit them), lots of water, tea is good, coffee helps mitigate hunger effects (carefully inspect the label looking for added sugar in coffee)
If you are really a woman, you can do heavy cardio every day, woman have a natural God-given gift in which they recuperate faster, man usually take a little more time.
Fruits and veggies are your friends. Meat is also a friend. Again, no sugar, no soda, no bread, no canola oil. Those 4 are the first enemy to conquer. No fried food.
Lots of water, lots of heavy cardio.
Godspeed, whatever you are.
Sugar. Your worst enemy is sugar. Virtually EVERYTHING in US has added sugr. Plan out your meals, and DO NOT EAT FOOD THAT YOU DIDNT COOK YOURSELF. NOT EVEN SALADS.
You buy the veggies, you cut them, you cook them. You buy the meat, you cut it, you cook it.
Godspeed
hahahah studies history lmao just lmao wooman ruined academia get out of college lmao
maybe you don't know how this works
but
breasts
then
advice
THANK YOU SO MUCH!!! that’s absolutely perfect. i have been avoiding seed oils (i use butter or evoo) for about a year now and mostly batch cook for myself depending on what i can get. i’m in the uk so i don’t have as much of the problem with added sugar/corn syrup in everything but budget is a problem currently and sometimes the cheapest meats are the most processed. i haven’t limited my carb intake necessarily but i’ve been making homemade bone broth from chicken carcasses (it’s cheaper to get whole chicken & roast & shred & use the carcass for broth than just chicken breasts) but i think i’m a bit disheartened that i’ve actually put on weight over last year. granted there are other factors too but arrgh. i’ll try to cut out sugar though! i’ve been trying to get honey instead but it’s not as useful for baking. idk. but thank you so much!!!!
lots of you are saying breasts then advice. man behaviour tbh - but really? when i have a bf? have some self respect! but if you really are wondering here’s part of my battlevest. it’s a work in progress so only one band so far.
btw im a troony
also - advice anon - what sort of cardio do you recommend? i really like the rowing machine
The Black person here is heavy cardio if you are a beginner. Also squats, lateral leg raises, all that shit. You are a woman, you need ass training, which is what squats and lateral leg raises are.
It's in spanish, but I love this Black person so much it's unreal
?si=oxK1VcVR7y8CbYwO
It's two parts. First cardio, then light calistechnics.
You can do the first part and mix it up with
3 sets of 20 squats, full rom
3 sets of 20 lateral leg raises, each leg
3 sets of 20 bird-dogs, each leg
6 days a week.
Lots of water, no sugars, sleep well.
Godspeed
don't eat anything but protein and work out until you love yourself or die
6 days a week minimum
also squats and oats
anything less and ngmi
women do not have the intestinal fortitude to do this, prove me wrong
i’m not on hrt! i’m biologically female and i don’t see any need to attempt to change that.
thank you bossman, i will do this. i will prove you wrong
thank you, that’s so useful! i’ll save the video and watch in the morning!
Take kickboxing and bjj, if you do then
-you will have guided work outs
-you will get lots of cardio and the fat will melt off your body
-Youll get a toned physique
-pretty much the apex way to tomboy max,
-you will encourage him to train as well which will sexy max him
BASED i will, i’ll see if there are any classes around!! bjj is actually something i’ve been interested in for a while now bc of the practicality of it for self defence. the self defence society got shut down at my uni before i had the chance to go and i’d like to do something like that
bf is very fit, part of the reason why i want to get myself up to scratch. he’s been wonderful with giving me tips and recommendations and he’s said that when he gets back he’ll teach me how to deadlift and be my spotter!!! we actually met through his innawoods camping page 😀 he keeps telling me how excited he is for us to train together, so i don’t want to make a fool of myself when we do
You should go frequently but not go too hard while your there. If your going everyday then by holding back on intensity and staying safe youll limit the likely hood of injury while becoming extremely gorgeous. Bjj is surprisingly good for shaping the butt. Lots of bjj guys have cake. In any case, go all the time but go like 30% intensity and focus on veing safe at first.
To become a muscle mummy will take much longer than your time constraint will allow, but if you go hard at it as other anons have recommended you will be a lot fitter in a month
If plain cardio is boring try circuit type work of calisthenics instead, works both your muscles and cardiovascular system
Sneed oils is one of your biggest enemies, eliminating that will most likely get rid of surface level 'fluffiness', you just need to be consistent everyday to maximise in the month you have
have a nice day dyke
I'm going to need to see these tomboy appreciation pages in order to advise you