I-is this true bros? I do train pull ups at home btw

I-is this true bros? I do train pull ups at home btw

  1. 2 months ago
    Anonymous

    I bought one of those but my mum made me stop using it because it chipped the paint on the door

    • 2 months ago
      Anonymous

      Why not just repaint it, you fucking zoomer.

      • 2 months ago
        Anonymous

        these things really fuck up the whole door frame if you're above like 200lbs i'm glad I have a basement with support beams I can pullup off of now

    • 2 months ago
      Anonymous

      What a failure of a parent. If my kid was getting into lifting I would buy them every piece of gym equipment they wanted and set them up an awesome home gym.

    • 2 months ago
      Anonymous

      Put masking tape over the part of the door that the bar makes contact with you retard

    • 2 months ago
      Anonymous

      My gf hung a bunch of her clothes on my rack and then said I should sell it to make space, should I dump her?

      • 2 months ago
        Anonymous

        yes, girls that hoard cloths and take up every surface and corner in your domicile with shit need to be put out to pasture. Their tastes will only get more expensive and they'll never stop CONSOOMing, and more of their beliefs and invariably what they teach your children will also be a product of that human amoeba mentality.

      • 2 months ago
        Anonymous

        I'd ask her if this was a bad joke and then kick her out if she plays dumb. I'd be visibly angry, though.

      • 2 months ago
        Anonymous

        As long as they’re not left there permanently then why not hang clothes on it Anon? Do you think she’s desecrating it or something?

      • 2 months ago
        Anonymous

        >dump her
        you should kill her

    • 2 months ago
      Anonymous

      Get a station if you have the space trust me.

      T.went from 2 pull ups to 20 pull ups in a year

  2. 2 months ago
    Anonymous
  3. 2 months ago
    Anonymous

    how does this make any sense? pullups are an amazing exercise and if someone does them alot they'd be fit and healthy. meanwhile "live laugh love" is probably the least meaningful statement ever made.

    • 2 months ago
      Anonymous

      OP post is fucking hilarious and real
      i can't tell you the number of times I have bought a pullup bar thinking "this is the time I get fit"
      finally no longer a dyel but still makes me laugh

      • 2 months ago
        Anonymous

        Unironically the worst thing to start off with. People seriously underestimate how hard pullups are. Better off getting a pair of dumbbells.

        • 2 months ago
          Anonymous

          Pull up are pretty easy unless you're fat or a woman

          • 2 months ago
            Anonymous

            Skinnyfit chads win again.

          • 2 months ago
            Anonymous

            This.
            Even if you aren't doing them work great form, ie all the way down, chest to try bar at the top no kipping, they still help you get the strength you need to start doing then with better form.

          • 2 months ago
            Anonymous

            Yea it's crazy how bad they are at them. I was at the gym yesterday and there are these two thicc ass twin sisters who come in every day together, and look pretty fit. They were doing negative pullups, and I ask them why and they said "we can't do regular pullups".

            It just threw me off. I'm in the military too, and the women who are actually good pullups are insanely fit whereas any random lanky ass guy can bang out 10.

            • 2 months ago
              Anonymous

              this shit really fucked me up. I know womeme are weak as shit but this was so much worse than I was expecting.

              • 2 months ago
                Anonymous

                Cute.

              • 2 months ago
                Anonymous

                Wait but IST tells me that women don't commit to self improvement goals

              • 2 months ago
                Anonymous

                To doing one pull-up after 60 days? This is nothing compared to what people here do, roastie

              • 2 months ago
                Anonymous

                They are doing it because they are basically forced to by wanting in to be in the show. That's not intrinsic motivation for self-improvement.

            • 2 months ago
              Anonymous

              Women have notoriously pathetic upper body strength

          • 2 months ago
            Anonymous

            They are easy but 90% of people should focus more on form and mind muscle connection than the reps. There are way too many people who brag about doing 15+ pull-ups with terrible lats. Kind of forgetting the point.

          • 2 months ago
            Anonymous

            >or a woman

            It’s true. I’m normal BMI and can run a 10k but I can’t do a pull up yet 🙁

          • 2 months ago
            Anonymous

            I do not get why women are so bad at pullups. Wifey's sister is a pro basketball player and she was barely able to do a single pull up.

            • 2 months ago
              Anonymous
              • 2 months ago
                Anonymous

                those nearly 40 year old boomers fucking mogging

              • 2 months ago
                Anonymous

                Kek that one basedboy at the bottom

              • 2 months ago
                Anonymous

                The fuck is wrong with his hand?

              • 2 months ago
                Anonymous

                Nothing, this is what peak male performance looks like.

              • 2 months ago
                Anonymous

                Yeah but he might also have some sort of illness if he's that exceptional.

              • 2 months ago
                Anonymous

                He does have an illness, it's called being a fucking gay.

              • 2 months ago
                Anonymous

                >24 year old women weak
                >32 year olds unusually weak
                >55-60 year old men and 50-55 year old women unusually weak
                I wonder what happened in those years. Probably lines up with shit like recessions or lead in gasoline or some shit.

              • 2 months ago
                Anonymous

                Leadmaxxing boosts test.

              • 2 months ago
                Anonymous

                I keep a coc #2 on my desk at work (of which I can close quite easily now) still have yet to have anyone ask about it, but I hope when im working from home people try it. I guarantee no one else apart from our gorillamode CTO could come close to closing even the 2

              • 2 months ago
                Anonymous

                I squeeze my coc at work too

              • 2 months ago
                Anonymous

                >The one guy with 175 grip

              • 2 months ago
                Anonymous

                How to get hanayama grip

            • 2 months ago
              Anonymous

              male upper bodies, on average, have 75% more muscle mass and 90% more strength than females
              (legs is way less )
              they are wimps anon
              in a room with a million women the average men could probably beat up 99% of them no problem

        • 2 months ago
          Anonymous

          14yo old me could smash out 14 in a row after a month of training
          given i was skinny as fuck but still

      • 2 months ago
        Anonymous

        >i can't tell you the number of times I have bought a pullup bar thinking "this is the time I get fit"
        Why have you bought one more than once?

      • 2 months ago
        Anonymous

        You’re saying you’ve purchased a pull-up bar, disposed of it, then purchased another one, and that this cycle has repeated itself so many times you’ve lost count?

    • 2 months ago
      Anonymous

      >the least meaningful statement ever made.
      Just like buying a pull up bar for your home to do 3 pulls every other day because this time "you're really gonna get fit"
      People who are serious about working out go to a gym

      • 2 months ago
        Anonymous

        I use mine all the time. Gym isn't necessary unless you're a powerlifting fatass. Are you seriously too poor to have a home gym?

      • 2 months ago
        Anonymous

        >People who are serious about working out go to a gym
        My pullup setup at home is irreplaceable. I don't even do pullups anywhere else except at home. Otherwise I agree, people who are serious go to a gym or otherwise invest into something more serious than the door pullup bar.
        I'd even say the true serious people go somewhere else if they can't go to a gym (like during the plandemic), like I used to go every day in the park. I was pretty much the only one out, nobody else on the damn street for week

      • 2 months ago
        Anonymous

        >People who are serious about working out
        get a load of this retard

      • 2 months ago
        Anonymous

        This. You're going to get less fit by doing 10 pull ups every time you take a piss, plain and simple.

        • 2 months ago
          Anonymous

          Did you mean to write "more fit"?

      • 2 months ago
        Anonymous

        >Dumbass without a home gym

    • 2 months ago
      Anonymous

      It doesn't make sense on any level. Just a weak attempt by some beta to mock self improvement.

      I hate garden gnomes and morons.

    • 2 months ago
      Anonymous

      the same reason women with "live laugh love" signs are fucking cringe, there's nothing embarrassing about actually living a life of laughter and love, it's the fact you put a stupid sign saying it while obviously being a dumb roastie who doesn't do those things

      99.99% of those pullup bars are owned by betas who use it one week on their new year's resolution and don't do any serious exercise

    • 2 months ago
      Anonymous

      the guy that owns it doesn't use it and just owns it so he can pretend he's physically active. Think about when you go over to a girls house and she has a yoga mat and a bunch of 1-5 pound dumbbells in the corner would be a better equivalency

    • 2 months ago
      Anonymous

      >t. doorframe pullup bar owner

  4. 2 months ago
    Anonymous

    Nah, this is the male equivalent of a yoga mat or makeup mirror. The male equivalent of a live laugh love sign is probably some tacky shit like a don't tread on me flag or something having to do with bass fishing.

    • 2 months ago
      Anonymous

      >Man Cave sign

    • 2 months ago
      Anonymous

      neon beer sign

    • 2 months ago
      Anonymous

      >I have entered an uneasy alliance with fish against women.
      KINO

      • 2 months ago
        Anonymous

        I’m losing it

    • 2 months ago
      Anonymous

      scarface poster

    • 2 months ago
      Anonymous

      Some kind of flag pinned to a wall

    • 2 months ago
      Anonymous

      A random traffic sign you stole from somewhere.

      • 2 months ago
        Anonymous

        >the wall behind me is literally plastered with stolen street signs
        I went through a phase

        • 2 months ago
          Anonymous

          pic please

          • 2 months ago
            Anonymous

            Doing that would pretty much dox me

            • 2 months ago
              Anonymous

              Can you black out the writing on all the street signs in your picture so we only see the edges?

        • 2 months ago
          Anonymous

          Same. I don't have them up any more. I have a stop, yield and neighborhood watch sign.
          I wrote "Who watches the watchmen?" on the neighborhood watch sign when I was a kid. lol

          • 2 months ago
            Anonymous

            Can you black out the writing on all the street signs in your picture so we only see the edges?

            Not pictured are two other street signs. We weren't going around with tools and shit, just opportunisticly taking signs downed by car accidents. One of the less retarded things I did in college. I wonder if the statute of limitations has passed since then

            • 2 months ago
              Anonymous

              Based. I think the track house I used to live in still has a license plate I found on the side of the road from an acccident, lmao.

            • 2 months ago
              Anonymous

              >signs on the bed
              Why

              • 2 months ago
                Anonymous

                >He doesn't fuck underneath the "no parking" sign

            • 2 months ago
              Anonymous

              >We weren't going around with tools and shit, just opportunisticly taking signs downed by car accidents.
              Same. I wasn't gong to be a dick and steal an actual stop sign. Though I did need a tool to get it off the pole that had snapped off.

              >cripple stud
              Damn, even retard doors are getting more than me.

              kek

            • 2 months ago
              Anonymous

              Oh fuck me that's fantastic stuff.

      • 2 months ago
        Anonymous

        >Have a stop sign my sister took out
        S-shut up

        • 2 months ago
          Anonymous

          >the wall behind me is literally plastered with stolen street signs
          I went through a phase

          https://i.imgur.com/widSrjL.gif

          Same. I don't have them up any more. I have a stop, yield and neighborhood watch sign.
          I wrote "Who watches the watchmen?" on the neighborhood watch sign when I was a kid. lol

          lol Looks like traffic sign was pretty close.

      • 2 months ago
        Anonymous

        lmao I stole a traffic cone years ago and still use it as a door stopper

      • 2 months ago
        Anonymous

        this and license plates or those dumb spencer's gifts posters.

    • 2 months ago
      Anonymous

      >oh noo dont stand up for your constitutional righterinos!!!

      you will be the first ones dead if the country collapses

      • 2 months ago
        Anonymous

        >Consoom chink-made flags to put on your walls instead of buying more ammo!!!!

      • 2 months ago
        Anonymous

        >Support Chinese sweat shops with virtue signaling gayry or else you're going to die first when the country collapses!

        Retards like you that live for identity politics are absolutely pathetic

      • 2 months ago
        Anonymous

        Yes, if, because unless something really big happens really quickly postmodern western nations aren't going to just fall over and croak. Modern society is ridicolously entrenched, and is reinforced by countless moving parts and logistics. Even if every moron on earth rioted until they dropped, it would go back to normal in maybe a decade tops.

        • 2 months ago
          Anonymous

          >Even if every moron on earth rioted until they dropped

          Man, don't give me hope...

    • 2 months ago
      Anonymous

      A generic world map poster would fit the bill better

      • 2 months ago
        Anonymous

        Not normie enough.

        • 2 months ago
          Anonymous

          It really is tough

    • 2 months ago
      Anonymous

      I have a pullup bar and a gadsden flag

    • 2 months ago
      Anonymous

      Pro sports team merch

  5. 2 months ago
    Anonymous

    The male equivalent is a big hole in the wall you punched in.
    >muh american homes
    I punched straight through brick.

    • 2 months ago
      Anonymous

      >american bricks

    • 2 months ago
      Anonymous
  6. 2 months ago
    Anonymous

    >live laugh love sign is purely decorative and not functional
    >pull up bar is functional and anti-decorative (wrecks paint on the door frame)
    I hate women so much

  7. 2 months ago
    Anonymous

    The male equivalent to live laugh love is a black rifle coffee mug and an American flag,

    • 2 months ago
      Anonymous

      I have the flag checked off, but black rifle is a bunch of fags

  8. 2 months ago
    Anonymous

    i don't get the meme? this design of pullup bar is fine for your house it's the ones that use friction against the door frame itself that fuck things up.
    or are they just calling it tacky? If so i'm probably doing the right thing by not letting any women into my garage.

    • 2 months ago
      Anonymous

      Looks like it would damage the architrave to me, especially modern mdf crap.

    • 2 months ago
      Anonymous

      Burger houses tend to have decorative frame ornamentation that's just nailed or even glued to the frame and head jam. They aren't designed to hold weight and can easily be ripped off the wall should they be put under the weight of a single American.

      • 2 months ago
        Anonymous

        shut the fuck up idiot each nail holds over 100 pounds
        keep moping around in your 400sqft apartment

    • 2 months ago
      Anonymous

      >cripple stud
      Damn, even retard doors are getting more than me.

  9. 2 months ago
    Anonymous

    Idk why you guys are missing the meme
    It's not a comment on fitness or working out, it's that almost every man who buys these NEVER uses them. considering this is a fitness forum, that doesn't exactly ring true, but i'm telling you, every house i've been to that has one up is still dusty from when it was first opened and used once.

    • 2 months ago
      Anonymous

      I'm one of those guys.

    • 2 months ago
      Anonymous

      Guilty. I do pull ups 4 days per week in the gym but I cannot muster the motivation to use the pull up bar in my closet for anything. Having to walk all the way to the gym tells my body it's actually go time I guess

  10. 2 months ago
    Anonymous

    That's a really great meme

  11. 2 months ago
    Anonymous

    >live laugh love
    >typically indicative of a woman that has no real interests or individual personality, just consumes products based on social media trends
    >doorway pullup bar
    >typically indicative of a man that has no real fitness ambitions, just consumes products based on indonesian underwater basket weaving forums

    • 2 months ago
      Anonymous

      >doorway pullup bar
      >typically indicative of a man that has no real fitness ambitions, just consumes products based on indonesian underwater basket weaving forums

      gay I do pullups at home during my remote workday. you can go to the gym/have real fitness ambitions AND do light home workouts on rest days

      • 2 months ago
        Anonymous

        the exception is not the rule

  12. 2 months ago
    Anonymous

    The joke is most men don't actually use the pullup bar, and most women don't actually live, laugh and love.

  13. 2 months ago
    Anonymous

    Wrong.

  14. 2 months ago
    Anonymous

    >door has a "gaming in progress" sign

  15. 2 months ago
    Anonymous

    A chick getting made that her man is in shape is the definition of autism

  16. 2 months ago
    Anonymous

    CLEAN

    YOUR

    ROOM

  17. 2 months ago
    Anonymous

    say i only have this and push ups crunches etc how fucked am i?

    • 2 months ago
      Anonymous

      You can do a lot, get some gymnast rings so you can do rows and start doing leg raises instead of crunches. Look into some calisthenics progressions.

  18. 2 months ago
    Anonymous

    I'll never forget when one of my ex-girlfriends back in the day took me to Hobby Lobby many years ago during the holidays and filled a shopping cart with the most retarded shit. Bunch of useless christmas decorations, ugly plastic shit, basically stuff no one should be buying. I just went along with her but when we got to the checkout she actually looked at me expecting to buy all of this shit and put it in my house when I thought she was buying all this shit to put in hers. I looked at her and straight up told her I'm not buying any of this shit let alone keeping it in my house just to throw away in a few weeks. That's when I realized I dodged a bullet when it ultimately didn't work out.

    Thanks for reading my blog

    • 2 months ago
      Anonymous

      Chud

      • 2 months ago
        Anonymous

        *Chad

    • 2 months ago
      Anonymous

      >you should pay for me to decorate your home the way i like it
      kek

  19. 2 months ago
    Anonymous

    I use it to dead hang every day to stretch out my shoulders and upper back. I don't need to do pullups at home because I do them at the gym, but I find it handy to just knock out a stretch when I pass by it a few times a day.

  20. 2 months ago
    Anonymous

    A sign saying you're happy is nothing but basic bitch cope.
    Tool used for exercise has value and eliminates cope while amplifying accountability.

    These two are polar opposites

  21. 2 months ago
    Anonymous

    I’m too tall to comfortably use these at home, if I’m at the bottom of a pull up I gotta have my legs bent at like a 90 degree angle for them not to be on the floor

  22. 2 months ago
    Anonymous

    >women putting retarded slogans on their wall is the same as a guy wanting self-improvement stuff in his home
    NGMI

  23. 2 months ago
    Anonymous

    I do a few sets of pull ups in the evening after my back day in the morning. Don’t so pull ups at the gym since I’d rather progressive overload with machines.

  24. 2 months ago
    Anonymous

    It's not entirely wrong. You have to be either a dyel or a fatty for unweighted pull-ups to do anything for you.

  25. 2 months ago
    Anonymous

    I am doing chin ups everyvday 50 reps with 5 kg. Also do pushups 100 of them. Trying to get out of skinnyfat hell. I am fucked? I am increasing weight instead of reps.

    • 2 months ago
      Anonymous

      Reps per day is a weird way of doing it. But as long as you're pushing yourself you're going in the right direction.

    • 2 months ago
      Anonymous

      Yes you are training like a fucking idiot. Read the god damn sticky.

      • 2 months ago
        Anonymous

        I cant follow up with barberls and gym. I really cant, it is not enjoyable to me.i tried.
        With this method of chinups and pushups for the first time in my life i am consistent, i have been at it for 1 month now, unthinkable for me. I train 5 to 6 times a week in a row and take a rest one day.
        My goal is to recomp, i have lost 1 kilo but my body is getting more masculine and less jello like, should i say. It is still too early i knows but as ypu guys say, if the weight on the exercises goes up thats all that matters no?

        • 2 months ago
          Anonymous

          Huh, I hate pushups but love bench, squats.

    • 2 months ago
      Anonymous

      You're good. Keep adding more weight to your pushing and pulling movements. I would suggest throwing some dips and inverted rows in there as well. For rows and push ups the best way to load them is with a weight vest or two. Obviously weight vests are great for pull ups and dips too.

      • 2 months ago
        Anonymous

        Forgot to mention that it's advisable to give each muscle group some time to recover. Working out the same muscles every day can be beneficial in scenarios like GTG (greasing the groove) but in the one you described it would be best to take some rests in-between training sessions for the same muscle group.

        • 2 months ago
          Anonymous

          Thanks , yes i agree that doing it everyday eventualy is gonna burn me out. Gotta rest properly.

  26. 2 months ago
    Anonymous

    The male equivalent is actually one of those neon beer signs.

  27. 2 months ago
    Anonymous

    Dumbbells scattered throughout the living room.

  28. 2 months ago
    Anonymous

    Best piece of equipment I own. I do a few every time I get up to get water or pee.
    Sometimes my girlfriend forgets it's handing in the door, and it falls down and scares the shit out of her. Makes me laugh every time.
    10/10 would buy again

  29. 2 months ago
    Anonymous

    gay response

  30. 2 months ago
    Anonymous

    i actually use my doorframe pull up bar everyday though. its literally the most convenient way to get an upper body pump at any moment.

  31. 2 months ago
    Anonymous

    Who cares what someone on Twitter thinks. I have a stand up pull up bar in my living room. Pic related.

  32. 2 months ago
    Anonymous

    why the fuck are these meme devices so popular
    like moron how has any apartment/house/abode not have any pipes/tree branches/rafters you can't just use

    • 2 months ago
      Anonymous

      >why dont you have tree branches in your city apartment anon
      I dunno sergei

      • 2 months ago
        Anonymous

        I also said pipes and other shit gay

        • 2 months ago
          Anonymous

          Imagine being so poor you can't afford a simple pull-up bar

          • 2 months ago
            Anonymous

            imagine believing you need a pull up bar in the first place fat boy

    • 2 months ago
      Anonymous

      ikr just go out to the barn fight the dirty serbs living in there for a warm up. Pull up on the rafters try not hook yourself on a nail because no money for tetanus booster this year and then pee on the stuff the serbs left behind.

    • 2 months ago
      Anonymous

      I legitimately cant think of a single place in any of the places I lived before I bought my house and have a basement

  33. 2 months ago
    Anonymous

    Yes. if nothing less, it tells you you dont even own that home.
    Otherwise you would drill in the supperior ceiling pull up bar, on which you can hang the athletic wooden circles (or whatever they are called in english).

  34. 2 months ago
    Anonymous

    People meme on home workout equipment getting used as a clothes rack but the doorway pull-up bar I had in the kitchen of my old shitty apartment was legitimately useful on laundry day and I kind of miss it

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