I just cant stop losing weight. Feels good. That's 156lbs off of my body for the rest of my life.
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Nothing Ever Happens Shirt $21.68 |
I just cant stop losing weight. Feels good. That's 156lbs off of my body for the rest of my life.
what a boss, keep it up. height for reference? you are about my weight now.
I'm a 5'11" 180cm manlet.
no matter, keep at it chum
if you continue to lose weight and start doing deadhangs a few times per week, maybe your spine will decompress and you can gain a few centimeters 🙂
I will actually do that. Maybe it'll help with the back pain because that didn't go away like the doctor promised.
Want to bulk? You need calories and protien. Go to mcdonalds and pick up a video game like diablo 3 or 4. Sit and let yourself get engrossed. I did it for years so I'd know. Whats amazing is, gaining weight takes time. Our bodies want to burn calories. Learning when to work out is also important. Like you'll burn calories in your sleep so you need to eat something white right before bed to slow your burn. And then turn that fat into muscle. Like I have a lot of muscle from being fat. I was surprised to see some tone despite just cutting.
>Maybe it'll help with the back pain because that didn't go away like the doctor promised.
yes, deadhangs are supposed to be very good for back issues, and they're also great for strengthening the shoulder girdle and increasing grip strength
Continue.
Good job. Don't get comfortable yet tho
Naw I'm staying hungry. I fell off the horse and went up to 218 for a couple of weeks and lost sight of it. Id rather starve than be fat. I'd rather feel faint and all this than ever be fat ever again.
nice
Good job anon
I'm bulking and it's so satisfying to see how I'm gaining weight every week. I went to 68kg to 72 kg in two months, maybe it's a bit slow but I still see the change and I'm happy.
atleast 2 of it is just water. I know because I also started with 68 after my cut and balloned back up to 70 within 3 days.
also you have up to a kilo of poopoo marinating in you at any given time
yuck!
You've lost more lbs than I weigh and you still weigh more than me. Jesus christ you were fat. Good job though. Another 50 more lbs and you might actually be lean (minus loose skin)
disgusting feet
205 is a good healthy weight if you train.
There's a guy at my gym who's been lifting for 10-15 years. 5'9", around 205-215, very muscular. He looks great and I would hit it. No homo
Yeah I'm going to get a treadmill and a total gym. I'm not ready to be out in public just yet. I have severe anxiety and having people watch and whisper just bothers my brain. I'll post pictures here but like it's just the being in person with the skin flabbin around that makes me incredibly uncomfortable.
Gross toes. I weigh more than you but I'm 100% confident that my body looks better than yours.
Probably. I'm not doing it to look good, I'm doing it so I don't have to inject insulin every day. I don't want heart disease. I want to be comfortable in my body.
2/10, sharp knees
That's fine. I don't care what others think about me to be honest. I'm not here for you. I'm posting this stuff to keep myself honest and on track.
>doesn't care what others think
>responded to me twice
you also have a lot of slack in the front of your briefs
are you casting aspersions on the size of his benis
Happens when you lose weight. Your clothes fit looser. Op is making healthy choices while you're still an angry fat loser. You're the one who looks bad here anon.
mmkay, op. whatever you say
I'm op not this other dude. I don't care if you judge me. You can't judge me any worse than I hate myself.
That makes me feel better, hating people extremely tends to tire me out