I keep getting bullied at my job (trades). I’m 5’7 age 20 and virgin. Will lifting more save me or what do I do?
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I keep getting bullied at my job (trades). I’m 5’7 age 20 and virgin. Will lifting more save me or what do I do?
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You just need to lose some weight and maybe do some weighted pushups so you don't have woman booby shape. Ya got some weird fat distributions, man. Good thing it doesn't matter if you just lose it.
I’m thinking of buying a bulldog weighted vest but it only goes up to 20kg. Any recommendations for heavier ones?
You're already wearing a weighted vest. Lose weight dummy.
Need more mass, men don’t weight less than 200lbs
Well you're not completely fricked, there's lots to work with, what you want to do is keto OMAD, it'll suck but you'll be skinny in 3-4 months.
While this is happening, calisthenics, it's going to suck because you're overweight, but you'll need the strength because after month 4 you're hitting the gym.
Good luck.
I already do weights and gym but have been slacking lately
holy shit what a horrible body
i'd definitely kill myself
Yeah
I’m just not extroverted whatsoever though, I’m really quite and have nothing to say mostly
I look life you. Clearly you lift a little bit the bad hormone profile makes the fatness stick out. Just have to lose weight.
>Clearly you lift a little bit
?
The mental illness posts about perfect bodies don't belong here. His forearms biceps and traps all.show he lifts more weights than the average person. He isn't perfect and has lots to go. Teen tiktok much perfection can eat my ass.
Well I’m still intermediate level but I lift a bit
Can I actually fix that? It doesn’t even really look like I lift i get it I’m fat but from the side I look pretty skinny. Makes no sense
Sounds like you are on track to become classic low grumbling jaded tradie mode. Grunt more, say less. Don't smile. Now all you have to do is destroy your body and get wrinkly
I’m gonna make it
You really have to grow a thicker skin as a tradie and learn to take and give horrendous shit, for better or worse. Lest you stay job hopping for the rest of your life or have a nice day
Why don't you stop being a foul c**t and he won't have time he literally has to tell you to suck your Stinky rotting wiener and shove it up your ass? That's silly
I've worked in blue collar. Absolute moron level simple type work but very physically demanding. All the guys there looked like total shit.They lived on taco bell and redbull. I don't know where this guy is from but he'd be in better shape than 90% of the workers where I've worked
Honestly it’s mad they say that my arms are big and stuff but my arms are 14” 14.5 at best. Maybe because I’m short? Idk but their standards are very low
Yeah, if you're 5'7 14-14.5 inch arms would be 19 inch arms on a person who's six foot
Surely not? Can I get 16” arms as 5’7? I was aiming for something like that or more and not fat
You look like the typical tradie if not thinner. lifting won't save you, personality maxx. If you want to thrive as a tradie you basically have to become a horrible c**t.
This. unfortunately you have to become like the c**ts who give you shit and give it back twice as hard, for better or worse
Arms, forearms, shoulders are good. Chest needs some work. You've got belly fat. and love handles. I think you just need some cardio.
Get a step counter with the amount of calories you burn. There are free apps for your phone. Just burn more calories than you consume. You just need to lost about 25 pounds. Shouldn't be too hard.
I’m starting up boxing again so hopefully I lose weight that way as well
Yeah, you have to do cardio in boxing.
How can someone let it get that bad at 20?
My weight has fluctuated a lot, before lifting I was 125lbs and now I am 170lbs. I was fat as a kid too. Maybe 150lbs would be healthy weight for me?
Numbers are relative buddy, diet and training until your torso isnt spilling over the shorts and then some more
Dont let the bullying get to you. Tradies love to bully younger guys becuase they hate their lives so much. Drunken overweight failures.
Truly they are the most bitter, hate-filled people possible. A ton of jealously from people who are considered the lowest rung of people in society. There job isn't one that the average person can't do. Most of them have substance issues and they're all nasty looking as frick. A lot of them are ex-cons, or homeless guys living out of cars and hotel rooms
Lift
>Will it save me?
Doesn't matter, just lift
I've started this week and I've got a somewhat similar body to yours, same bodyfat, arms slightly built, same height, lovehandles, etc.
We'll make it, don't sweat it
I Hope so
ygmi skinnyfatchads
bully them back
I don’t know how though, I’m not really a bully
just talk to others how you think in your head about yourself
I’d either get my shit kicked in or straight up prison time
that's the thing though you probably wont. Big guy bullies you and you give it back, he's not gonna cave you in because he'd lose his job. Also have you ever turned around and caved anyone in? At the very least you could go slightly self deprecating and point out that he only talks shit to the youngest skinnyfat on the job site. Knock him down a peg and make what he's doing cringe
Fair enough, will give it a shot. Thanks
You can be literally as mean as you want with these people as long as you say it in a jovial way because le heckin banter and if they get mad you take it further and insist that they can't take a joke and now they are getting sore. There is no way the other person can come out of this formula without being frustrated and looking like a b***h. The key is to never get mad or bothered at anything. It's completely shit, and it's not a word I'd usually use but it is by definition toxic shit. The only thing holding you back is your inhibition. Doing this will ultimately make you a shitter person and become a part of your personality if you do it at work every day. Do NOT look like you have been holding a card in your sleeve though. Jolly not smug or you will just look like a petty b***h who's been plotting revenge and that's much worse than being the butt of a joke
go frick prime slave dicky (prostitutes) in asia. Come back and laugh at them for being house Blacks (husbands) to their massa (wives)
>I have no friends, will lifting save me?
>I have no job, will lifting save me?
>I haven't taken a shower in 5 days, will lifting save me?
Lifting weights is not some magic cure that fixes every aspect of your life. A girlfriend will not materialize the moment you hit 1/2/3/4. You will not develop social skills because you hit a 5 minute mile. You exercise to build and maintain physical health, which can have positive effects on other parts of your life like improved mental health, confidence and social status, but the primary purpose is physical health. If you suffer in other aspects of your life then you will need to take steps to remedy that instead of avoiding the issue by lifting more and pretending that will fix it.
Well I don’t really know how to get a gf/ have sex so I thought getting more fit will help?
Why would it? You would maybe get more social status that you wouldn't know what to do with. If you have no social skills prior to getting fit you will have no social skills after getting fit.
I don’t know how to get better social skills though I’m already in clubs and volunteering
Same as lifting or any other skill, you repeat the fundamentals over and over again until they become second nature and when you feel ready to progress to the next level then you have to leave your comfort zone. If you have underlying issues that prevent you from making small talk (e.g low self esteem, you feel like a loser and people couldn't possibly be interested in your life or your interests are embarrassing) then you should identify and work on those as well.
cheeky cut and you'll be fine
once you lose your lovehandles your confidence will go up
>tfw mfw mogging 20 year old zoomers as a 34 year old man
Bonus points if they're norwooding
Well yeah? You’ve had more time to lift weights you moron
Well you are younger than me and still look like shit lmao
Well good luck having creaky bones in 2 years buddy
Nice skinnyfat cope lmao
Grandpas getting riled up again! Time for your blood pressure meds we don’t want you having another stroke now, do we? 🙂
Learn to bantz, stop being fragile when the old man calls you a waste of your fathers semen. Coming here and crying about it proves him right. Also listen, follow directions, and execute. If you’ve been on the job site 3 months and are still genuinely getting clowned on you must be fricking up in some way outside of not knowing how to joke back.
No wonder he gets bullied, he's easily butthurt.
Grandpas upset!! ;( bless him
>instant reply
>only proves my point
reply
>>only proves my point
Definitely lose weight, but it has more to do with you being young and short.
That shit won't stop, youre better off ignoring them.
>5'7"
Is it over?