I literally ate just under two dozen of these.
23 donuts in 55 mins. Was trying OMAD and lost it.
How fricked am I bros
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I literally ate just under two dozen of these. 23 donuts in 55 mins. Was trying OMAD and lost it. How fucked am I bros
Just continue as usual.
id kms if i were you
How the frick do you eat that many I would throw up after 6 or 7 max
I'm guessing OP is still quite large and quite new to the "try to shovel an entire wheelbarrow full of slop down your throat in one sitting" challenge
IDK if I'd throw up but I would probably feel like shit. I bought donuts for others in my house over the weekend and fell to temptation and had an apple fritter w some eggs.
Was still at a calorie deficit for the day though.
One of the benefits to OMAD is you can pig out once in a while, as long as its your only meal of the day.
True.
Kys for saging my thread it’s on topic you stupid c**t
How the frick is eating 23 donuts related to fitness you stupid c**t.
That is over 4000 fricking calories
His pancreas is crying
mirin fr fr
>Krispy Kreme glazed donut
>190kcal each x 23 = 4370 kcals
My TDEE is 5732 kcals so I still didn't go over it
>6000 calorie tdee
Maybe he's an Olympic swimmer?
maybe he donates a pound of bodyfat to african children every day?
>My TDEE is 5732 kcals
damn we got Michael Phelps in the thread
how are you dude?
A plain krispy kreme is like 200 calories, So you ate 3800 calories in an hour. I'd avoid carbs for the next couple of days, but don't starve yourself. Maybe go for some jogs.
Guys my gut is fricking hard as shit and I gained 3.5lbs
Holy shieet
Good stuff, i have done 5k calories under 1 hour many times but i never eat just one thing. It's ice cream, donuts, chocolate all kind of shit what ever i feel like
someone post the nutrition info of those donuts
hahahahahahahahahahahahahahaha you literally have to go out of your way to buy a 2nd dozen to eat this many donuts which means you either went out to buy a second pack or you bought both initially hahahahahahahaha you are so fricking fat buddy