I lost a LOT of weight, Im thin as frick, but my face is still FAT.
What happened?
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I lost a LOT of weight, Im thin as fuck, but my face is still FAT. What happened?
I lost a LOT of weight, Im thin as frick, but my face is still FAT.
What happened?
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ugly genes, sorry bro. grow out the beard to hide that shit
Could be sodium causing water retention, tongue posture, fat distribution, some other factor or any combination of these
>tongue posture
Judging from picrel OP does look like he's sagging his tongue in the bottom of his mouth, try keeping the rear portion of your tongue on the roof of your mouth and use the suction to create a vacuum in your mouth
Kek no meme tongue position is gonna help this guys face
I've been trying "mewing" for 7 years, so I think I didnt try enough
A lot of people do it wrong by focusing on the tip of the tongue rather than the rear third and fail to create suction. If you do it correctly you'll see a difference immediately
Buccal fat doesn’t go away unless you go full anorexic.
Well, guys, I think I have a new goal
What race is this?
Italian+Brazilian native
Race mixing not even once
I was handsome when I was younger and thinner, believe me
Training your traps and neck will help make your face look less fat in comparison
Here am I with my tongue touching the roof of my mouth
I still look like a Pepe, but I look less fat and disgusting
You look severely depressed. Spend at least 1 hour a day in the sun you will get a tan, shave that beard, and you will look much better
Well for one you didnt LIFT and are skinny fat. You have zero muscle and bodyfat = skinnyfat
I was waiting to get thin before start lifting, I was very fat
That was a mistake, but you should get to lifting asap. Just think if you had been lifting as you dropped the fat you would have some traps, thicker neck, peck muscles, shoulders, biceps. Not that you would have been massive and lean but those are all things that would approve your appearance. Plus you need to get leaner as you still have too much body fat, but because you have zero muscle you cant to that without going pure Christian Bale in The Machinist mode.
However you probably look 10 times better than you did as a fat frick so you are still better off, lift ASAP!
you look like utter shit m8, it is over for you unless you moneymaxx hard and get some surgeries
>Im thin as frick
You are not
Yup, op is still fat, just skinnyfat and a weakling. Get a gym membership yesterday OP
You're skinny fat. Think arms and legs but fat stored in belly and face. Building muscle and losing fat is the only hope. Bringing your fat percentage down to 12%
building neck and triceps might add some structure to your face.
*Traps
Fellow sudaca here. Lose more weight, lift heavy, inject trt (really you're already fricked, you look low test, so at least go full zyzz mode), shave beard, get a haircut (trim the sides, let the top grow), shave the beard and get a tan.
After you lost a considerable amount of fat, keep your test on check, gain some muscle definition then get some tatoos, full sleeves, maybe some chest tats. Then you're good, and ready to get some bunda
You still look fat. Skinny people don't have breasts. Keep dropping bodyweight
Unironically this
You look like a sad sack of shit. Find something to be happy about and hit the gym
>Buccal fat
Lose more weight, burn more fat. It seems that fat in these areas aren't first on your body's menu when it comes to fat burning, so you can' afford to let it be picky. Clear the menu, trim the fat. It's that simple.
Have you tried smiling?
Im fine, bros. Just unhappy with my appearance, Im confused about what should I do
clearly bad shape
try to workout
low-medium weights - multiple repeats
+
long walks
sprint
You don't look like you lost shit. Better form. Chisel up.
Also you look like an alcoholic.
do you drink regularly?
Once a month
Kek. Most people have no basic sense of aesthetics. Exhibit A.
>Your genes are just shit
How tf do you know this? All he did was lose some weight, now it's time to lift.
Apparently nobody schooled you in the journey just begun you got a long way to go OP cuz youre DYEL personified
I can see the nipples dangling from your chest.
Loose wait.
Stop eating boatload foods.
Also you're ugly.
water retention. consume less liquids. the 8 cups of water a day thing is a meme
>I'm think as frick
no offense, but I really doubt that
You have more courage than I posting yourself on an image board. I applaude you for that OP
Just lift, run, stretch regularly, and fix your diet. You likely lost the weight because of not-eating, but that didn't strengthen your cardiovascular system. Pale skin deserves a rosy complexion brought on by good blood flow.
don't lose focus, OP.
Keep a good diet and start exercising; you will see the changes.
i think i learnt javascrpt syntax from one of your resources
No exposed collarbone or any resemblance of pecs. You are still over weight. Do some bench presses. Dont even have to do it often to notice a difference.