I notice my bar is always super uneven when I rerack on bench, like its alll the way to the left side

I notice my bar is always super uneven when I rerack on bench, like it’s alll the way to the left side

Does this mean I have a muscular imbalance or what? What could be causing this? I am going to have to video my form.

Should I lower my weight to make sure I control it better?

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  1. 4 months ago
    Anonymous

    Why do girls look cool in pictures but are autistic irl unless drunk?

    • 4 months ago
      Anonymous

      They mature mentally much slower than males do. Any woman under the age of 40 is still mentally a teenager.

      • 4 months ago
        Anonymous

        >t. failed biology grade 1

        • 4 months ago
          Anonymous

          >t. believes the israelites telling him women are equal

      • 4 months ago
        Anonymous

        No, it's that they stop soon

    • 4 months ago
      Anonymous

      because you are a simp

    • 4 months ago
      Anonymous

      because if they have to try to do anything they look like morons especially if they're hot because dudes have been simping for them their entire lives. they have no skills. I had a younger chick try to hit on me not that long ago and it was pathetic. if I wasn't wifed I still would've fricked her though so I guess it doesn't really matter because they're still on easy mode.

    • 4 months ago
      Anonymous

      When girls take selfies they often take dozens of shots and then keep the one that looks the best. Also because they usually take hundreds of selfies, they naturally get better at posing and most develop a specific pose that they know looks good.

      • 4 months ago
        Anonymous

        >most develop a specific pose that they know looks good.
        ikr, if you think about it, its so pathetic. espeically in public in their group photos like each girl already knows which pose to do since they all practice at home. lmfao. fricking losers. then they hit age 25 and its even more pathetic.

        • 4 months ago
          Anonymous

          Wanna know how I know you get 0 b***hes from online dating

          • 4 months ago
            Anonymous

            muh dick. what are you coping for? tell me what. we arent even arguing. when people lose arguments, and ive seen like 1000+, the person, usually fat/ugly/ brown/black/unfit start saying what u said or some other shit about a man's appearance. always. lol. youre literally whiteknighting on an internet forum. lol.

            • 4 months ago
              Anonymous

              It's not even about your appearance. It is about your bitterness towards practicing photo expressions, which guess what, is important for online dating which is about your pictures

              • 4 months ago
                Anonymous

                look at you whiteknighting. but no, no man can ever match the amount of effort a girl practices. even the man that puts in the most amount of effort in the world can never achieve close to the amount a girl does. the average male simply doesnt take thirst traps and practice in their spare time. lol. i wonder how feminine you are.

              • 4 months ago
                Anonymous

                talk to me when theres a male equivalent of a tiktokthot's tiktok where its just a wall of selfies. whether instagran or facebook. just a wall of selfies. ive never seen a male version of that. youre random whiteknight is expected but still. its hilarious. see an "attractive" girl, click her profile, an endless wall of selfies. lmfao. negative respect to her after. it was at 0 before.

          • 4 months ago
            Anonymous

            >online dating
            i dont like microwave dinner.

          • 4 months ago
            Anonymous

            wanna know how i know you have a chip on your shoulder? (and im not sure why anyone does tbh)

    • 4 months ago
      Anonymous

      >autistic irl
      lack of T.

    • 4 months ago
      Anonymous

      They should be seen, not heard.

    • 4 months ago
      Anonymous

      For every photo of a girl you see just remember that she took 25 of them and then kept the best one. That’s literally all you need to know. 99% of women look worse irl. IST thinks they know shit about anglefrauding and favorable lighting and all that but women are light years ahead at photo manipulation. They live and die by it.

    • 4 months ago
      Anonymous

      >look cool
      Well you just need to envision the scene in your head. I’m sure you’ve seen girls take pictures of each other in public and surely you weren’t thinking “wow they’re so cool” but rather “holy shit they’re annoying.”
      I remember taking my wife out to a hip place that had a funky lobby. This one girl kept dragging her friends back out there in the middle of their meal to take pictures in the lobby. Over and over and over. I felt bad for her friends. She was even taking selfies at the table.
      Mind you she was insanely hot and I still found this behavior so repulsive that it brought her down from a 10 a 4.

  2. 4 months ago
    Anonymous

    each one of those moronic doodle tattoos represents 10 partners.

    • 4 months ago
      Anonymous

      And? Not like I'm going to marry her

  3. 4 months ago
    Anonymous

    >gym elf casting fey magiks during my sets
    What does she mean by this?

    • 4 months ago
      Anonymous

      >scribble doodle tattoos on hands
      its over

      • 4 months ago
        Anonymous

        Still would chud

        • 4 months ago
          Anonymous

          tummy

          • 4 months ago
            Anonymous

            We're not so different, you and I.

            • 4 months ago
              Anonymous

              how pathetic is she? in her spare time shes fishing for attention. so glad girls are walling earlier and earlier. cant wait till i see the first girl to wall at 20. cause eventually more and more suddenly hit the wall at 20 too.

              • 4 months ago
                Anonymous

                Could lifting save him?

              • 4 months ago
                Anonymous

                no, its unironically over

      • 4 months ago
        Anonymous

        tattoos: the israelites and browncel repellant

    • 4 months ago
      Anonymous

      https://i.imgur.com/gtsJflp.jpg

      Still would chud

      https://i.imgur.com/cYgVW00.jpg

      We're not so different, you and I.

      https://i.imgur.com/LF2EiXR.jpg

    • 4 months ago
      Anonymous

      https://i.imgur.com/LF2EiXR.jpg

      phew

  4. 4 months ago
    Anonymous

    It's probably because you're looking to one side on the rerack

  5. 4 months ago
    Anonymous

    Push harder on that side and it will even out. Instruct your spotter to motion with their hands if you’re uneven. Video your form.

  6. 4 months ago
    Anonymous

    >lust provoking image
    Stretch your lats

  7. 4 months ago
    Anonymous

    I'm horny 🙁

  8. 4 months ago
    Anonymous

    scoliosis

  9. 4 months ago
    Anonymous
  10. 4 months ago
    Anonymous

    I have the same problem, i just try to rerack it evenly. I might have scoliosis since my body is kinda caved in on one side. Sucks but what can you do

  11. 4 months ago
    Anonymous

    Your right arm is tired from jerking off all day. Try nofap or jerking it with your left hand for once

  12. 4 months ago
    Anonymous

    Could be, but could also be that youre slightly uneven positioned on the bench, or that you move it when you rerack.

    But yes could be an issue, if you feel a weird sensation in one of your arms when benching thats a sign as well. Like your one biceps getting tight or something.

  13. 4 months ago
    Anonymous
  14. 4 months ago
    Anonymous

    >Does this mean I have a muscular imbalance or what?
    Could be. If you focus on keeping the bar even at the time of re-racking, does it work or still have the problem?

  15. 4 months ago
    Anonymous

    eat more and brace harder with ur legs

  16. 4 months ago
    Anonymous
  17. 4 months ago
    Anonymous

    Can also be your bench isnt centered

  18. 4 months ago
    Anonymous

    scapular range of motion.
    train it.

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