I think i might have a bone bruise in my left leg because of overdoing my running on off days, it hurts like fuck to walk but i can't really affo...

I think i might have a bone bruise in my left leg because of overdoing my running on off days, it hurts like fuck to walk but i can't really afford to rest for a week or whatever, should i just inject norepinephrine to mute the pain and lift?

  1. 3 weeks ago
    Anonymous

    whatever have a nice day

  2. 3 weeks ago
    Anonymous

    Or you can do the sensible thing and take time off.

    • 3 weeks ago
      Anonymous
      • 3 weeks ago
        Anonymous

        If absolute optimization is your goal, your life will basically become a tally board for every time it wasn't perfect.

        • 3 weeks ago
          Anonymous

          ok sounds good

      • 3 weeks ago
        Anonymous

        >Muh gains
        can be regained.
        I had to stop going to the gym for two and a half months when I broke my arm.
        Stop being a retard.

        • 3 weeks ago
          Anonymous

          Also, one week isn't enough for you to start losing muscle.

      • 3 weeks ago
        Anonymous

        4 FUCKING WEEKS? BROOO
        i can't go 4 fucking weeks no rooning

        I CAN'T NOT RUN FOR A MONTH FOR FUCK SAKE HOW DO I GET IT TO HEAL FASTER

        SHUT THE FUCK UP AND STOP COMPLAINING! You will take a rest week, you can still walk. Go for hikes to keep the blood flowing if anything, but you have to rest once in a while you braindead zoomer. You're injured, you need to heal. Fuck.

  3. 3 weeks ago
    Anonymous

    >inject norepinephrine
    bro wtf do you think that's going to do besides make you lose a fucking limb if you miss?

  4. 3 weeks ago
    Anonymous

    my girlfriend is hotter

    • 3 weeks ago
      Anonymous

      That's a man

      Because its a chud

      • 3 weeks ago
        Anonymous

        you're a moron

      • 3 weeks ago
        Anonymous

        >Because its a chud
        proof?

        • 3 weeks ago
          Anonymous

          Look at his hands and face for Christ sake

        • 3 weeks ago
          Anonymous

          >proof?
          Jesus stop cooming u sad degenerate. If you can't distinguush a obv man from a woman anymore that means u fried ur receptors.

          • 3 weeks ago
            Anonymous

            Look at his hands and face for Christ sake

            im just looking for proof that it's a trans. do you have any or are you baiting

            • 3 weeks ago
              Anonymous

              You're bating to a chud, lmao

            • 3 weeks ago
              Anonymous

              Are you blind?

            • 3 weeks ago
              Anonymous

              Bro look at that face or look at that feet wtf

              • 3 weeks ago
                Anonymous

                Are you blind?

                https://i.imgur.com/Yg24Bsf.jpg

                You're bating to a chud, lmao

                >source: my ass

              • 3 weeks ago
                Anonymous

                This is the same gay who will vehemently deny any roidchud is on roids because you don't have a picture of them with a needle up their ass mid injection.

            • 3 weeks ago
              Anonymous

              >https://pholder.com/u/darkxsiege/

              That is a man in a skirt

            • 3 weeks ago
              Anonymous

              He likes pony shit and eats cock for breakfast, enough?

              • 3 weeks ago
                Anonymous

                wish she would eat my cock

            • 3 weeks ago
              Anonymous

              >not being thrown off by the way he hides his dick with his legs.
              severe retardation

      • 3 weeks ago
        Anonymous

        Imagine all the zoomers in this thread who can not distinguish a clear chud from a woman.
        How brainfucked are they?

  5. 3 weeks ago
    Anonymous

    Why you run and why would think you have to run in the middle of january like this?
    >Inject norepinepherine
    You could just fast but you're a retard so you won't.

  6. 3 weeks ago
    Anonymous

    >but i can't really afford to rest for a week or whatever

    What the fuck are you talking about, just rest for a week. You're confusing not wanting to rest for being unable to rest.

  7. 3 weeks ago
    Anonymous

    I would kms if the only chance of continuing my bloodline looked like this.

  8. 3 weeks ago
    Anonymous

    Bone bruises take 4-8 weeks to heal completely.
    > i can't really afford to rest for a week or whatever,
    Tough fucking shit. You're only going to make it worse if you try and run on it.
    Hop on a bike or incline walk on treadmill to keep your cardio going with low impact work.

    • 3 weeks ago
      Anonymous

      4 FUCKING WEEKS? BROOO
      i can't go 4 fucking weeks no rooning

  9. 3 weeks ago
    Anonymous

    JUST

  10. 3 weeks ago
    Anonymous

    >refuses to rest being the No. option for healing
    >thinks about injecting norepinephrine
    This is the people giving fitnesses advice in this shithole.

    • 3 weeks ago
      Anonymous

      I CAN'T NOT RUN FOR A MONTH FOR FUCK SAKE HOW DO I GET IT TO HEAL FASTER

  11. 3 weeks ago
    Anonymous

    he is absolutely a male, I found he's reddit and he spends his time being a leftist and defending "transmasc femboys" (women who comfortably dress and act like women but want to take testosterone for some reason)

  12. 3 weeks ago
    Anonymous

    congratulations, you get to learn how to rest and recover. some people don't get to that stage until they need surgery

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