I think i might have a bone bruise in my left leg because of overdoing my running on off days, it hurts like frick to walk but i can't really afford to rest for a week or whatever, should i just inject norepinephrine to mute the pain and lift?
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whatever have a nice day
Or you can do the sensible thing and take time off.
If absolute optimization is your goal, your life will basically become a tally board for every time it wasn't perfect.
ok sounds good
>Muh gains
can be regained.
I had to stop going to the gym for two and a half months when I broke my arm.
Stop being a moron.
Also, one week isn't enough for you to start losing muscle.
SHUT THE FRICK UP AND STOP COMPLAINING! You will take a rest week, you can still walk. Go for hikes to keep the blood flowing if anything, but you have to rest once in a while you braindead zoomer. You're injured, you need to heal. Frick.
>inject norepinephrine
homie wtf do you think that's going to do besides make you lose a fricking limb if you miss?
my girlfriend is hotter
That's a man
Because its a troony
you're a Black person
>Because its a troony
proof?
Look at his hands and face for Christ sake
>proof?
Jesus stop cooming u sad degenerate. If you can't distinguush a obv man from a woman anymore that means u fried ur receptors.
im just looking for proof that it's a trans. do you have any or are you baiting
You're bating to a troon, lmao
Are you blind?
Bro look at that face or look at that feet wtf
>source: my ass
This is the same homosexual who will vehemently deny any roidtroony is on roids because you don't have a picture of them with a needle up their ass mid injection.
>https://pholder.com/u/darkxsiege/
That is a man in a skirt
He likes pony shit and eats wiener for breakfast, enough?
wish she would eat my wiener
>not being thrown off by the way he hides his dick with his legs.
severe moronation
Imagine all the zoomers in this thread who can not distinguish a clear troony from a woman.
How brainfricked are they?
Why you run and why would think you have to run in the middle of january like this?
>Inject norepinepherine
You could just fast but you're a moron so you won't.
>but i can't really afford to rest for a week or whatever
What the frick are you talking about, just rest for a week. You're confusing not wanting to rest for being unable to rest.
I would kms if the only chance of continuing my bloodline looked like this.
Bone bruises take 4-8 weeks to heal completely.
> i can't really afford to rest for a week or whatever,
Tough fricking shit. You're only going to make it worse if you try and run on it.
Hop on a bike or incline walk on treadmill to keep your cardio going with low impact work.
4 FRICKING WEEKS? BROOO
i can't go 4 fricking weeks no rooning
JUST
>refuses to rest being the No. option for healing
>thinks about injecting norepinephrine
This is the people giving fitnesses advice in this shithole.
I CAN'T NOT RUN FOR A MONTH FOR FRICK SAKE HOW DO I GET IT TO HEAL FASTER
he is absolutely a male, I found he's reddit and he spends his time being a leftist and defending "transmasc femboys" (women who comfortably dress and act like women but want to take testosterone for some reason)
congratulations, you get to learn how to rest and recover. some people don't get to that stage until they need surgery