I took these and now my dick cannot stop getting hard and my cum is just splattering everywhere, it's so gross bros
I took these and now my dick cannot stop getting hard and my cum is just splattering everywhere, it's so gross bros
I took these and now my dick cannot stop getting hard and my cum is just splattering everywhere, it's so gross bros
unironically get way more precum when I remember to take zinc regularly
Literally take this same 50mg Zn supplement daily, plus Lecithin, Calcium and Magnesium, and more and I'm horny as fuck 24/7, random erections n tight balls, huge loads, and throbbing hard morning wood. Resist urge to wank and definitely horny as fuck.
I want you to rape me
i health max and supplement max like crazy and take all the shit you've mentioned and more and i've stopped being horny all the time but i think its largely because i'm insanely depressed and stressed out about the passage of time lol.
You’re taking all that shit, yet feel like shit. Re-evaluate.
its all mental, i realized i wasted too much time and now i'm round the clock worried about how i spend my time and how much i've accomplished and how to make thirty six million dollars and its destroyed my sex life.
Lmao just stop caring bro
If you had millions of dollars you'd still have problems and anxieties and fears, just a different set of them.
If you have a roof over your head and food in your belly and people that you love and who love you, then you have made it.
your live laugh love attitude is a bit too niave, there are aspects of life that are cruel and immune to "just live in the moment bruh". i wasted too much of my life literally by not caring and i can't just keep not caring, the side affects are that my libido is completely destroyed but what ever, i'll stop cooming and stop having fun if thats the price for greatness.
which sunflower lecethin do you use
how many mg do you take a day
i just realized my zinc sulphate pills have 10 mg zinc sulphate but only 0.36 mg of actual zinc
no wonder i still cum no more than a few drops
zinc + sunning balls + pine bark extract = random boner tier. i am day 7 no fap and have had an erection for 40 mins without touching it
I seem to be deficient in zinc, been taking 50mg zinc picolinate every other day and had great results with erection, horniness and better skin and hair. Do I need to supplement copper too? What are your thots in this phenomenon? Thank you.
zinc depletes copper and if you don't supplement copper as well then your more likely to get dementia as you age.
Wait what? Can any other anons please provide more info on this.
zinc depletes copper
https://www.mountsinai.org/health-library/supplement/zinc#:~:text=Zinc%20reduces%20the%20amount%20of,along%20with%20a%20zinc%20supplement.
brain copper levels are related to dementia
https://academic.oup.com/metallomics/article/9/8/1106/6013649
Huh thanks man. Love you.
Your reading comprehension is fucked.
Zinc doesn't "deplete" copper, it competes for absorption, because both metals use the same transport protein in the gut to enter your bloodstream.
As long as you don't pop eat your zinc containing foods or zinc supplements within the same 3 hours as your copper supplements or copper containing foods you're fine.
So if I take a zinc pill every night 5 hours after I have dinner will it do me harm? I take no other supplements.
It won't have a significant effect on absorption of other nutrients, but your zinc is better absorbed when consumed with something acidic, ideally vitamin c (ascorbic acid).
I eat a kiwi fruit or an orange with my zinc tablet in the morning, then I drink cocoa at night for the copper.
"Zinc reduces the amount of copper your body absorbs, and high doses of zinc can cause a copper deficiency. For that reason, many doctors recommend that you take 2 mg of copper along with a zinc supplement. Some studies suggest that taking oral zinc supplements may help improve acne."
so you appear to be right in correcting me how ever doctors appear to suggest taking copper with zinc and zinc supplements are sold that have copper in them. thoughts?
Because most people take their supplements along with their meals and don't know how to optimally spread their supplements / meals to optimise absorption.
Putting some copper in your zinc supplement is meant to offset the loss of copper absorption from your food, but it's not necessary if you place your copper + zinc supps/foods at opposite times of day (morning/night etc)
Thank you for this information xir.
ill just keep taking this and blowing 3 massive loads a night.