i want to go to the gym because i am unhealthy as fuck and feel like shit but i have severe social anxiety and am too scared.

i want to go to the gym because i am unhealthy as fuck and feel like shit but i have severe social anxiety and am too scared. i live in a tiny apartment and cant have a home gym either

  1. 5 days ago
    Anonymous

    unlucky bro

  2. 5 days ago
    nutefag

    The gym is a public place where you can so much do exactly what you want that ir feels very much like being alone. Also people there are for the most part positive, friendly and vibin

    Getting more in shape gets rid of social anxiety do to the hormones

    You can do calisthenics and shadowbox to get decently in shape at home

    I believe in you

  3. 5 days ago
    nutefag

    Just make sure to shower, wear clean clothes and use a decent amount of deodorant , no one likes that guy at the gym who smells bad

  4. 5 days ago
    Anonymous

    Go to the gym. No one cares, wear headphones and get fit.

  5. 5 days ago
    Anonymous

    >feel like shit but i have severe social anxiety and am too scared
    nobody gives a fuck about you going to the gym kek
    just put on a hoodie and go
    most people have earphones in anyway because they want to be left alone

  6. 5 days ago
    Anonymous

    Go to the gym wearing the loudest and most attention drawing clothes possible. Everyone will stare. You will start sweating and may nearly have a panic attack. But you will survive. And you will realize that eyeballs can’t hurt you. People might stare and you will keep breathing and your heart will keep beating. And you’ll start to realize most people don’t really care, and if they do? So what - it doesnt actually hurt you

    • 5 days ago
      nutefag

      This

      Even if people are judging you, unless your actively making them misreble (like by smelling bad or being a sex offender creeper) they judge you for like a split second and then go back to thinking about their life for 99% or their thoughts because the number one thing people care about is them selves

      In reality you are utterly unimportant to other people, realize the absolute freedom that comes with that

    • 5 days ago
      Anonymous

      >Go to the gym wearing the loudest and most attention drawing clothes possible
      Unironically this
      everybody thinkin' they swole af until the skeleton king wearing a princess luna shirt start curlin' 20s

  7. 5 days ago
    Anonymous

    My company pays a wellness benefit they have some pretty lose definitions of wellness too. Should I get a gym membership or a home gym setup? I cannot lift 1/2/3/4 so I'm not really ready for the gym I don't think but what do you experts think?

  8. 5 days ago
    Anonymous

    Wear headphones and go early in the morning. Nobody spoke to me in 5 years time. Perfect

  9. 5 days ago
    Anonymous

    Every time I go to a public gym all the semi muscular douche bags who I outlift glare at me like they wanna say something to me but don't. I get stared at with every lift I do. I don't bother with the stare back shit because then it's inviting a conflict, but occasionally I'll lock eyes with one of them by accident and literally laugh and shake my head knowing I got guys who eye fuck for 2 hours instead of focusing on themselves

    • 5 days ago
      nutefag

      It's they think ur cute

  10. 5 days ago
    Anonymous

    embrace being a loser & everything negative they might think of you, you are a loser so what? they're all losers too. Don't let them steal your gains. Also remember that you and your gym are a fucking drop in the ocean, being an embarrassment really doesn't matter you can start over & become someone else in a new place later.

  11. 5 days ago
    Anonymous

    >Wahwahawah I have anxiety and I piss everywhere and I was bullied as a kid and no one likes me
    Do you think “anxiety” exists in Zimbabwe or the Congo? Did your ancestors who beheaded their enemies and raped their wives have “anxiety?” You are a PUSSY. Either STOP being a PUSSY or have a nice day

  12. 5 days ago
    Anonymous

    go to 24 hour gym
    go at 11pm or later
    look up on google when no ones there

  13. 5 days ago
    Anonymous

    >but i have severe social anxiety and am too scare
    no one cares
    go lift

  14. 4 days ago
    Anonymous

    Roon
    >no social interaction
    >even if you approach someone, just roon away
    >basically guaranteed weight loss
    >basically guaranteed good feels by making your heart and lungs work better
    >free

    • 4 days ago
      Anonymous

      Post body

  15. 4 days ago
    Anonymous

    ik its hard to believe because of ur retarded brain but in absolute truth no one cares about what u do in the gym so just go. if u still wont go buy 2 set of adjustable dumbbells. u can workout everything with them quite efficiently especially for a beginner.

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