4 months and no progress. Mentally I feel like I look better and feel firmer but looking at the pictures I can't delude myself. I weigh more and my lifts are going up but I want to fricking kill myself now
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idk if this is bait but you made a little bit of visual progress. You probably dont even know how to activate your muscles yet. Just keep lifting and stop being a whiny gay it takes years not months. Youre probably what like 17 years old. homosexual
I'm 25 and I'm going to whine on IST because I'm disappointed with everything in my life and body
Just get on gear instead of being a sissy puss boy about it then
25 is the perfect age for it
I will actually become a troony if I hop on gear.
I'm like a year deep into the dysmorphia abuse bro lmao, I'm not underweight anymore luckily
Yeah, I know. I just had a moment of weakness is all. I feel more motivated now. I was sick for 2 months between those two pics so I shouldn't even be crying
Haha I was actually about to call you as a failed troony based off the hair but I didnt want to be that mean. Trust me roiding will fix your dysmorphia. Youll actually grow a beard and muscles and body hair and realize that you were just bisexual the whole time and that its impossible to change your gender
Yes, youll end up a troony with fricked up T levels and lose all your gains when you stop roiding.
You're a stick, you arent eating enough moron. It doesnt look like you gained any weight in those 4 months. You should be trying to gain close to a pound a week while training. Literally forcefeed yourself out of twink mode
CUTEEE
Go on a bulk. Half gallon or whole gallon of whole milk a day plus typical meals is easiest way to do it
>but I'll get fat
No you won't dork.
I can tell you didn't SS + Gomad
You've made quite visible progress
Mirrors lie, you'll never see yourself objectively because you're actively looking for deficiencies
Just keep going and don't fall into body dysmorphia, that's the quickest way to start abusing your body
There's progress. It comes down to inconsistent routine, not enough caloric intake, and not doing reps until failure and moving up once mastery is achieved. No exceptions. Whining doesn't help.
Eat more.
no do not have a nice day
You look soft :3
gay
>lust provoking image
Someone post his Twitter
I know the type, you arent trying hard at all. Start egolifting and eating like a man
>eating like a man
pic related?
Its ok op. Id have sex with your tiny frail body
would
but seriously how are you 25 have issues with your body?
you're literally healthier than 90% of adult americans
I love my body, disappointed in my progress.
I do need to eat more, and I need to get smaller weight increments because I often find myself able to do 30+reps on n weight but like barely 2 on n+5lb
Thats a mental block then. 5lbs does not remove 28 reps
Not for bench, but for stuff like tricep extension and lateral raises it is sometimes legitimately impossible for me to even do 1 rep if I go up in weight.
How tf does that work...
Maybe try evolving rep ranges. Something isnt right there.
Yes
Eat more, you also need to actively try to challenge your limts, even if you have to use 1lb plates.
> 4 months
This is not sufficient. Continue progress for 1 year. At your apparent age, you will notice a difference then.
This you?
>no progress
You bought a necklace it looks like
It's a two tone coin I found in the ocean that I hollowed out