I want to lose 25 pounds

How do I stop feeling hungry?

Tip Your Landlord Shirt $21.68

UFOs Are A Psyop Shirt $21.68

Tip Your Landlord Shirt $21.68

  1. 3 weeks ago
    Anonymous

    There is no way. You have to cry and wish you were dead every time you smell a distant barbecue - for the rest of your life.

  2. 3 weeks ago
    Anonymous

    chew gum or start chewing water cress.

  3. 3 weeks ago
    Anonymous

    I almost never felt hungry when doing keto.

  4. 3 weeks ago
    Anonymous

    Frick you

  5. 3 weeks ago
    Anonymous

    stop eating lol
    after a few hours appetite usually goes away. try OMAD/intermittent fasting. both work.

  6. 3 weeks ago
    Anonymous

    For me it was a prediabetes red flag. I cut all refined sugar and simple carbs out of my diet, filled the void with vegetables and some fruit (especially berries) and cut portions down. I’ve lost a lot of weight (fat) and feelings of hunger were negligible. In fact I was more hungry before because of blood sugar swings I think.

    Forget about calorie restriction and crash diets. Do a complete reprogramming of your mind and view food as nutrients and medicine. I did this and I don’t miss anything that I used to eat nor do I have cravings. The fear of diabetes helps a lot but for too long I was neglecting my diet and thinking lifting alone was counterbalancing the damage I was doing by my eating habits. This kick in the ass put me on the right path and I’m never looking back.

    • 3 weeks ago
      Anonymous

      Fricking this. I did the same thing and its done wonders for fat loss and controlling hunger, it was a complete game changer, the blood sugar swings is very real. I feel like Refined sugar and excessive carbs are what are really fricking people up these days, especially the sugar.

  7. 3 weeks ago
    Anonymous

    any time you feel hungry, go out and smoke a cigarette

    • 3 weeks ago
      Anonymous

      >smoke a cigarette
      It makes my heart feel crazy.

      • 3 weeks ago
        Anonymous

        Stop being such a pussy and smoke the cigarette. Will smoking a cigarette give you a heart attack? Really? Smoke the cigarette.

        • 3 weeks ago
          Anonymous

          >Will smoking a cigarette give you a heart attack?
          It begs the question doesn't it.

          • 3 weeks ago
            Anonymous

            It won't. You're b***hmade if it would. It won't

  8. 3 weeks ago
    Anonymous

    eat foods that are high in fat (the good kinds), it will keep you feeling full longer
    don't drink your calories
    don't eat junk food

  9. 3 weeks ago
    Anonymous

    Less intensive cardio, more walking
    Drink more water

  10. 3 weeks ago
    Anonymous

    Zepbound, Black person, inject it.

  11. 3 weeks ago
    Anonymous

    pop some addy son

  12. 3 weeks ago
    Anonymous

    moron. You're supposed to go past the hunger.

    You're not a Black person, control yourself and don't eat even if you're hungry.

  13. 3 weeks ago
    Anonymous

    Crack or heroine

  14. 3 weeks ago
    Anonymous

    Get a replacement drug. Coke zero or similar.

  15. 3 weeks ago
    Anonymous

    For me, it’s zero calorie pear juice with ~~*sweetener*~~

  16. 3 weeks ago
    Anonymous

    >feel hungry
    >drink a glass of water
    >wait 5 minutes
    >still hungry?
    >eat a snack
    Its that simple.

  17. 3 weeks ago
    Anonymous

    you aren't hungry (malnourished). stomach rumbling means that your stomach has been fully emptied and that you COULD eat again, not that you should. all you have to do is wait an hour or so and your "hunger" is gone.

  18. 3 weeks ago
    Anonymous

    Ephedrine and caffeine will curb your hunger and give you an energy boost

    • 3 weeks ago
      Anonymous

      >Ephedrine and caffeine
      This the type of homie to use ozempic

  19. 3 weeks ago
    Anonymous

    You have to deal with it for a while. Eventually you'll adapt and won't feel so hungry.

  20. 3 weeks ago
    Anonymous

    For me it's 1.5 mg Semaglutide a week. Also, I drink a lot of alcohol and do cocaine while drinking so that also helps not eating.

  21. 3 weeks ago
    Anonymous

    Lower the carbs, increase protein, eliminate sugar and it will help feeling hungry in between meals. Caffeine can help too.

  22. 3 weeks ago
    Anonymous

    If I just eat boiled eggs and protein shakes and maybe like a steak or fish here or there, keep it around 800-1000 calories a day and continue to lift, I think I can drop 20lbs in 2 weeks

  23. 3 weeks ago
    Anonymous
  24. 3 weeks ago
    Anonymous

    Don't focus on the CI part of the CICO but on the CO. This could work as well I guess

  25. 3 weeks ago
    Anonymous

    Are you a man or an animal?

    • 3 weeks ago
      Anonymous
  26. 3 weeks ago
    Anonymous

    Ok, listen, very few people here have any real suggestion based of facts or reality. My suggestion is, as it is not only backed by science, but I've bee living it myself for over 10 years. The gist of it is this: No matter how much broccoli you eat, you wont get fat.
    To be more serious, eat as much and as often as you need to to not be hungry, but CHOOSE WHAT YOU EAT. Just, you know, DONT EAT FAT. Its that simple. Eat as much fruits and veggies as you can to fill your stomach, and stop eating junk food or adding oil to everything. Its not rocket science. Look at the fat in your food and make smart choices. Do you even know haw filling a whole carrot can be? You should try.
    I eat huge, tasty meals. I mean plate filled from edge to edge. And snack whenever I feel like, and I'm a perfect slim weight. Lots of veggies, fruits, nuts, whole grains, beans, all with delicious sauces, spices, etc... Just,... Just stop eating fats man.

  27. 3 weeks ago
    Anonymous

    The trick isn't to eat less, but to stop eating garbage and your 20lbs will take care of itself.

Your email address will not be published. Required fields are marked *