What did I miss? I haven't bought any in months since I roll 10 pound bags. It's 150 dollars now what the frick?!?!?!?!?!!?
Ape Out Shirt $21.68 |
What did I miss? I haven't bought any in months since I roll 10 pound bags. It's 150 dollars now what the frick?!?!?!?!?!!?
Ape Out Shirt $21.68 |
I bought some for the first time a few days ago because I'm on my first cut and decided that supplementing protein would be nice, but then I realized that 40€ of this have the same calories and protein as 15-20€ of chicken breast and the chicken breast has more nutritional value.
Eat chicken and don't fall for the powder meme.
Why do you take supplements? Did no one teach you how to cook food?
Some people work full time jobs and on certain it’s hard to cook all the food throughout the day so supplementing helps.
>it’s hard to cook all the food throughout the day
What kind of Black person upbringing told you cooking meals takes entire days? It takes me 20 minutes. fricking lazy ass homosexual
Just keep eating chicken breast and eggs everyday bro
>Eating days old food
>pork and steak take longer to cook that chicken titty
>can't just throw shit in a slow cooker and eat it after work
ngmi
>Just keep eating chicken breast and eggs everyday bro
I don't see anything wrong in this.
Cooking chicken breasts takes no more than 15 minutes. Even less for eggs, you fricking moron.
>Verification not required
Just admit you're addicted to supplements and don't know how to cook, there's no need to make excuses lol
>meal prep ? never heard in my life
moron
andrew tate said meal preps are moronic
>I have a chef that cooks for me
Frick this bald manlet homosexual, he speaks as if everyone has access to that
what colour is your bugatti?
Same colour as yours.
Brown because i doo doo caca’d in it
andrew tate's a fricking israelite
lol, lmao even
post body
Yeah, I know you're american and sadly you guys don't have the "wait the frick up boss I'm on my lunch time" culture. But I'd still advise you to meal prep. Take any of your days off and meal prep for the week, Freeze them in little tupperware boxes (or glass ones, if you've an issue with microplastics), take'em out one by one the day before outta the fridge and into the refrigerator, microwave them, wrap them in alluminium foil (or a termic bag, I just couldn't for the life of me find it anywhere in Poland) and voilá: bon appétit my dude
as a side note: don't miss your anabolic window, drink some whey immediately after your workout session, shower in peace and then get to your prepped meals; but try to limit whey's use to that, since it's so fricking expensive
just buy eggs bro, i eat like 12 a day
my braps smell like hell but its cheap protein
Order it from costco, 62$ for 5.5lbs
I'd say move on to plant protein, pea protein has 4.2 g of bcaas vs 5.5 of whey and it's about 50% cheaper for 7 lbs vs 5 lbs whey. Plus it's not filled with a bunch of sweetener bullshit
I stopped buying it since it became so expensive and I see no difference in physique/training. It's a fricking scam, just eat eggs
MyProtein often has 40% off + 15% if it's your first order or you're using a code so it's pretty cheap. Full disclosure I'm sponsored by them and get paid 50 cents for every post I make.
haha get fricked bidentards
Brazil's president has completely removed taxes from whey and now it's super duper fricking cheap: literally USD 18,90
inb4
>oh but it isn't 100% gold standard whey
bro, I'm no professional athlete and neither are you.
tbh you literally doesn't even need whey and can just do eggs, I just gobble up some whey not to lose my anabolic window
>anabolic window
>"growth"
frick off with this cheap subhuman shit
Have you tried not being a poor c**t?