I wish I went harder, but this is my one year progress so far, 40 pounds down. I was a diabetic, in full remission now.

I wish I went harder, but this is my one year progress so far, 40 pounds down. I was a diabetic, in full remission now. Not going to stop, however due to my super shitty lifestyle, I have gyno. Has anyone had theirs removed? Should I wait until I hit goal weight? I feel like its more noticeable as I lose fat, tired of my nipples showing through thin and white shirts.

  1. 1 week ago
    Anonymous

    damn bro you got that adonis belt already

  2. 1 week ago
    Anonymous

    surgery is the only option. For gyno is cheaper and quick so it shouldnt be a problem for you. But i recommend you to lose more weight before doing it

  3. 1 week ago
    Anonymous

    Just fast, idiot

  4. 1 week ago
    Anonymous

    The weight loss is really noticeable in the face

  5. 1 week ago
    Anonymous

    Just keep losing weight

  6. 1 week ago
    Anonymous

    keep doing what you're doing. don't fucking fast. also you are probably still too fat to really see how bad the gyno situation is.. if i saw the right pic on its own i would just assume you were fat, not gyno

  7. 1 week ago
    Anonymous

    I lost 40 pounds in 6months; from 210 to 170. Quit fucking around and lose more weight, fatty.

    • 7 days ago
      Anonymous

      What did you do to cut? I’m eating 2,000 calories a day (like actually honestly 2,000, most days more like 1900) and scale isn’t budging. I’m 6’2” 260. Today I started walking. Did an hour earlier, going to do 30 minutes rowing tonight. If doing that daily doesn’t make any changes on the scale then I’m at a loss. I hate the man I am right now.

      • 7 days ago
        Anonymous

        put down the fork dumbass

        Running doesnt make you skinny

  8. 1 week ago
    Anonymous

    You're doing great bud. Great progress. Only gets better from here.

  9. 1 week ago
    Anonymous

    Great progress broski. Keep rolling that stone up.

  10. 1 week ago
    Anonymous

    i'm not convinced you lost any weight. Are you sure you didn't just pull your pants down another inch?

  11. 1 week ago
    Anonymous

    Great progress ignore all demoralizers

    You probably dont have gyno your body fat is just still high enough to have mantits, just do what youre doing and keep going bro.

    • 1 week ago
      Anonymous

      Thanks man, reason I think it's gyno is my left mantit is bigger than the right. That can only happen with gyno right? Fat is normally even between the two right?

      • 1 week ago
        Anonymous

        No, not at all, fat distribution is just genetic and shit like that is just more visible when youre fat. You'll know if you have gyno for sure once you lose more weight but you probably dont since dudes at your size with gyno usually have those pointy cone tits you'll see nerd girls have.

  12. 1 week ago
    Anonymous

    always ALWAYS the lighting fraud when will it stop

  13. 1 week ago
    Anonymous

    Great job my dude. Keep it up.

  14. 1 week ago
    Anonymous

    kek i tought you were the fat guy from the filthyfrank videos for a second

  15. 1 week ago
    Anonymous

    Really bro

  16. 1 week ago
    Anonymous

    >loose skin
    were you actually fatter before you took left pic? seem weird to have loose skin (it looks like it on right pic) if you weren't that fat. Asking because I'm slightly fatter than you in left pic, if you got loose skin then I'm fucked.

  17. 7 days ago
    Anonymous

    Getting mine taken out in Feb. 2023

    >reception girl says my BMI is too high
    >tell her I'm only 16% bf with calipers
    >she gets confused
    >try to explain I have muscle regardless of being 190 cm and 230 lbs
    >she passes me to a nurse and I explain to her the situation
    >she books the consultation
    >sit down with surgeon and he gets me take take shirt off
    >ask him why they do the bmi shit still
    >he looks at me puzzled
    apparently he's one of the best in Ontario. Dr. Frank Lista in case anyone is interested

  18. 7 days ago
    Anonymous

    Fuck you adam you fat sack of shit

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