Ideal Resting Heart Rate?

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  1. 1 year ago
    Anonymous

    8.
    Work harder fatass.

  2. 1 year ago
    Anonymous

    R8 my heart, i dont really do cardio

    • 1 year ago
      Anonymous

      Very healthy. Good going anon!

  3. 1 year ago
    Anonymous

    >SpO2: 77%
    What causes your saturation to drop so low?

    • 1 year ago
      Anonymous

      oscillating my finger in the oximeter for a meme photo

  4. 1 year ago
    Anonymous

    >SpO2: 77%
    Either the reading is shit or you’re gonna die very soon
    t. former EMT

    • 1 year ago
      Anonymous

      This. Was in the hospital with pneumonia recently and the lowest it got was around 60% IIRC. You feel like you're dying at that point.

    • 1 year ago
      Anonymous

      >77% sp02
      you have bigger fish to fry

      This. Was in the hospital with pneumonia recently and the lowest it got was around 60% IIRC. You feel like you're dying at that point.

      A lot of chinese pulseoximeters were sold during the pandemic, many of them are straight up fake. They don't have the sensor ICs to read the reflected light from your veins but only often just have single red or green LED to actually emit the light. Most fake ones just report a "normal" value like 80 BPM and 99% saturation. OP's instrument is likely real and he's probably lying in his bedroom floor right now
      -t Engineer

      • 1 year ago
        Anonymous

        >. Most fake ones just report a "normal" value like 80 BPM and 99% saturation.
        will an obese person really believe they have a resting heart rate of 80 bpm? even the most moronic fattie knows they're doing 100+ easy

  5. 1 year ago
    Anonymous

    Ideal is going to be 50ish bpm

  6. 1 year ago
    Anonymous

    The ideal heart rate? In your case, zero.

  7. 1 year ago
    Anonymous

    >77% sp02
    you have bigger fish to fry

  8. 1 year ago
    Anonymous

    50 bpm

  9. 1 year ago
    Anonymous

    Keep going

    • 1 year ago
      Anonymous

      What the sweet frick

      • 1 year ago
        Anonymous

        What? Lol, I run a decent amount

        https://i.imgur.com/CmBYop0.jpg

        >homie turns blue when he sits down
        how often do you drink coffee anon?

        My toes get cold, but I'm also quite low body weight (140lbs at 5'10)

        Based I’m only at 54

        That's within a healthy range, good job friend

        jesus. isn't there a risk of you dying in your sleep

        No, I'm not taking any blood thickeners

        • 1 year ago
          Anonymous

          Are you marathon training? Because if not go to a fricking doctor lol

    • 1 year ago
      Anonymous

      >homie turns blue when he sits down
      how often do you drink coffee anon?

      • 1 year ago
        Anonymous

        I have ADHD so I take around 30mg of Adderall a day
        My heart rate is in the low 30s when I don't take it for a while

    • 1 year ago
      Anonymous

      Based I’m only at 54

    • 1 year ago
      Anonymous

      jesus. isn't there a risk of you dying in your sleep

    • 1 year ago
      Anonymous

      >fit is impressed by 38 RHR
      Not ready for my 33

  10. 1 year ago
    Anonymous

    I'm at 60 right now, but I've also had like 500 mg of caffeine today

  11. 1 year ago
    Anonymous

    How do I get my heart rate down? LISS or HIIT? And how often?

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