Im 30 now, its barely even a month in my 30s but i dont know whats happening. i just had sex 3 days ago to an attractive blonde. it was great but i dont know, it felt like nothing amazing, just normal. ive been doing nofap for awhile like a couple of days before my 30th birthday i got a Happy ending at a massage parlor. than just didnt cum until having sex.
been just lifting and playing basketball,
am i just getting old? also side question.
I lift weights early in the morning and then play basketball in the afternoon, is that bad for bodybuilding, should i drink electrolytes instead of focusing on just water?
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also i masterbated today, felt like it was a waste of time, even jacking off to arab girls is not cutting it anymore, and they are my go to. i just felt sad, and viewed those girl as disgusting clout chasing prostitutes, or am i just growing up to be a better person.
sage this shitty diary post LULZ is that way homosexual
ok how about an answer to the basketball question
we all get old
just do healthy habits and avoid unhealthy ones
Yes you are just slowly dying anon
i know, what about the basketball question
probably high prolactin, buy some metergoline from that haidut guy from the ray peat forums.
>I lift weights early in the morning and then play basketball in the afternoon, is that bad for bodybuilding, should i drink electrolytes instead of focusing on just water?
Depends on how you play. I know many guys just shoot around or run light 2s, but if you are playing somewhat serious (guys are doing dunks, full court 4s) then you should definitely be getting more electrolytes. I get the mamba or strawberry banana body armors for lots of electrolytes, but add about 1/2 tsp of table salt to get some sodium back.
I think playing dynamic, explosive sports like basketball or sprints are great since it trains you differently (motor recruitment and different CNS response), so I'd keep it around for sure. My physique has increased monumentally since i started hooping ~year ago. Not mass wise, but posture and a much stronger and explosive core and legs
you’re probably on that homosexual time now and only find fulfillment in having sex with women you have caring feelings for
I don't even feel excitement or horniness looking at most coombait. I get easily horny when a girl talks to me tho and most times it ends in sex. don't listen to fap israelites.
>I get easily horny when a girl talks to me tho
yay i thought i was fricked in the head tbh
I thought I had ED cause porn wasn’t my thing anymore. But when a decent looking girl was giving me that look my dick instantly jumped up.
Nofap killed my libido. Biggest meme there is. I looked it up and nofappers call it 'flatlining' and somehow frame it as "your brain rewiring itself". Yeah, it rewired into a virtual eunuch. Great.
Just fricking touch your dick bro it aint hard
>it rewired into a virtual eunuch
You turn the power off when you're rewiring something that's broken, anon.
Oh no now you get to focus on more important things in life instead of le heckin sexerino oh nooo
If you’ve been nofapping more than 2 months then ur prob fkd. Otherwise, yeah your body is having to adjust to not having to jerk off 1x a day and needs to get used to other stimuli. Porn addicts get something similar where the body can’t even be aroused by women since their brains view the porn as the natural super stimuli and women just aren’t comparable since it’s so accustomed to the screen.
what the frick did you expect from following a literal reddit meme with absolutely no research to back up (the studies linked in that initial reddit post had nothing to do with actual fapping)?
Wrong. nofap was just as much a IST thing as it was reddit thing in the beginning.
bullshit, I was here when it started. it was just a reddit thread being constantly spammed here by tourists until it became a forced meme and gullible morons caught on
What’s your point on shitting on semen retention? I’m nofap day 25 and a girl came over last night (didn’t frick) and I was getting rock hard just by touching me.
I’m don’t get morning woods tho
because it's moronic, serves no purpose and is harmful when done for well over a week. I get hard when a girl touches me like an hour after a fap, it's normal