>If all carbs turn to sugar
They don't, they turn into glucose.
sugar (sucrose) is glucose molecule bonded with fructose molecule.
You don't want to go down that path. Pure glucose is either mislabelled, hard to obtain and expensive. And even if you went through all those loops, due to spiking insulin you'd be going ravenously hungry all the time(you could mix it with some fiber to make it last longer, but at that point you are literally eating cardboard), not to mention you'd need to somehow add aminoacids and micronutreints anyway.
As long as you’re getting the other shit you need from more complex carbs like fibre and micros etc then sure, nothing wrong with using sugar to fill out some of the rest.
Although get some candy or something, most of them are just sugar and gelatine and are more fun than just eating sugar like a moron. Like if it’s 9pm and you got all the other shit you needed the rest of the day, eating 100g of carbs from candy vs white rice isn’t changing anything.
Fructose can only be processed by the liver. Directly eating sugar is an easy to way to frick up your body because the liver is too busy trying to do something about the fructose. Just stick to glucose. Eat your potatoes.
spike of energy vs sustained energy.
Sugar max for weightlifting, complexcarb max for the general day.
>complexcarb max
potatomaxxing ftw
You can don't listen to keto chuds, sugar is life. Visit the health aisle sometime.
>round Charleston Chew
Heretical but intriguing. What store is this?
All food turns to shit so might as well eat shit
meat is almost fully digested. plants turn into shit
Sirs, how do we respond?
even the cows are like wtf
You indian?
I thought I escaped log-posting when I finally left /b/
u ll be more hungry but if u can deal with it its fine
>If all carbs turn to sugar
They don't, they turn into glucose.
sugar (sucrose) is glucose molecule bonded with fructose molecule.
You don't want to go down that path. Pure glucose is either mislabelled, hard to obtain and expensive. And even if you went through all those loops, due to spiking insulin you'd be going ravenously hungry all the time(you could mix it with some fiber to make it last longer, but at that point you are literally eating cardboard), not to mention you'd need to somehow add aminoacids and micronutreints anyway.
Your car burns gas to get you to work why can't you just stand in your driveway and set yourself on fire
You absolutely can in fact I wanted to do this the other day but couldn't find the sugar at the store
Uuuuuhmmmm.... Because uuuhhhhh... Because SUGAR is BAD!!
As long as you’re getting the other shit you need from more complex carbs like fibre and micros etc then sure, nothing wrong with using sugar to fill out some of the rest.
Although get some candy or something, most of them are just sugar and gelatine and are more fun than just eating sugar like a moron. Like if it’s 9pm and you got all the other shit you needed the rest of the day, eating 100g of carbs from candy vs white rice isn’t changing anything.
sugar is inflammatory
Oh frick, I ate too many blueberries ITS OVER
how
carbs are inflammatory, especially grains.
Inflammation = gains. That’s why you don’t try to reduce inflammation with ice baths or NSAIDs after workout.
sugar has no nutritional value.
it has carbs and calories?
Fructose can only be processed by the liver. Directly eating sugar is an easy to way to frick up your body because the liver is too busy trying to do something about the fructose. Just stick to glucose. Eat your potatoes.
>all carbs
explain to me what dietary fiber is
indigestible "food" you should throw in the trash
its food for the worms inside you, not food for you
if you dont feed them they get angry
you can
>if accomplishing my goals generates dopamine, then why can't I just take an IV drip of opium?
Man made fruit is more dangerous than pure sugar so you might as well snort a whole bag of white sugar
are you telling me your teeth feel the same after you eat sugar as they do after you eat potatoes?