If I worked out my upper body with weights and did cardio for legs, would that give me a good physique?
I don't want legs like pic related
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If I worked out my upper body with weights and did cardio for legs, would that give me a good physique?
I dont blame you lol it looks terrible doesnt it. It will look even worse clothed.
I do legs (just squats and deadlifts) once a week for definition and strength, not volume. And run every workout. I hate huge legs. Ruins your upper body imo.
he looks bad because he has no delts, traps etc
>he looks bad
extreme body dysmorphia
Nah his proportions are weird. He’s muscular and fit for sure but not aesthetic at all. Looks like a golem.
You're both wrong. He looks bad but it's literally just because he's not lean enough. Sure, there are some proportion issues, but if he was lean then he'd look good enough overall that nobody would care enough to hone in on them.
And even if he had ideal proportions, he'd still look bad at that BF%.
stfu moron
nah if you block out the head you can see the body isn't that bad and it would work with someone else's head, getting leaner might help but real reason he looks bad is his head is like a nerdy dude's with a jimmy neutron haircut. short back and sides would probably fix this
he looks bad because he's ugly.
How do I get legs like that?
Why would you want legs like that
Idk. Seems cool.
this is more proportional and he has bigger arms and wider shoulders than op
starting strength
Completely depends on the cardio. I like to cycle on a heavy mode and it blows up my quads.
>I don't want legs like pic related
you don't have to worry about that
his side profile arms look like he is using synthol. i want to avoid that look.
Sure. That's the better alternative. Only retareds train legs. Im obviously being a little obnoxious here, but if your goal isnt to compete or powerlift, then training legs just has ltierally zero ROI if not negative like with Will for example.
nobody EVER said looking at greg "oh he has good physique but i wont have sex with him because he doesnt squat". you literally do not need to train legs to have an aestethic physique.
but that guy clearly trains his legs
this is what “untrained legs” look like to moronic dyels on this shit board
At this point I convinced that people here actually hate lifting. They find any moronic excuse not to do any exercises.
Guys with big upper bodies and no legs look fricking moronic. It seriously looks comical and stupid. I’ve dated several gym girls too and they all mocked guys like this when we’d workout together. It’s equivalent to a girl who gets a fake ass but otherwise doesn’t workout, it doesn’t look right.
But you do whatever you want
Tumor legs are just as comical. You want a V taper not a / taper. Girls don't care if your legs are untrained as long as they aren't sticks. Have a little meat on your bones from running and maybe squat once a week.
You don't need to do 3 leg days a week, 5 different leg exercises, and eat oats to have ok legs
>eat oats
How would that specifically help your legs? I guess horses eat them
Honestly it just looks like Will has gotten fat. Pretty sure he'd look a lot better if he cut 10-15 lbs
Will looks weird because he has quite short thighs. He's also a 550lb squatter, you won't get legs like that squatting 2 pl8 for 3x12
Great because I think legs like that are gross. Thick legs on men are really gay. Even this is too much leg
You have that photo saved and you’re calling others gay. Let that sink in.
>I don't want legs like pic related
No worries. That would actually require you lifting heavy weights.
I'm not saying huge quads look good but a major reason why his quads look exaggerated in that photo is that his legs are anglefrauding at a 45 degree angle (look at where his knees are pointing) while his upper body is relaxed. You can see a similar thing in this photo of Arnold. Obviously both legs are huge but the left leg looks more narrow and normal whereas the right one has that giant look to it. If he was just standing normally with his knees facing forwards his quads wouldn't look nearly as big relative to the rest of his body.
No it's too complicated. You need to do more analysis before you start exercising, you might get a weird body if you don't formulate a proper plan. You can start exercising next year
Being so worried about such things is kinda gay
Don't be fat, lose weight, don't be a powersharter, don't overdo cardio. You'll be fine.
You should still train legs. Just not too much. Like 3 sets of squats and (romanian)deads one a week.
this poor dude has such bad genes. I would know I do too
>If I worked out my upper body with weights and did cardio for legs, would that give me a good physique?
you need to hit legs at least once a week. You can use machines or whatever pussy shit you want but you need to resistance train your legs. You're have to do weird cardio for leg development like frog jumping around like a moron or hill sprints. My HS did stadium workouts to double as conditioning and strength training and it was pretty good. It's basically going up stairs then down stairs backwards a bunch of times.
It's not the legs, it's the fact that he has no yoke (neck/traps/shoulders)
think the jimmy neutron hair is probably what's fricking him over, this physique wouldn't look that bad with a different head