If rice is le bad like ketolards say, why are asian people so slim?
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If rice is le bad like ketolards say, why are asian people so slim?
If rice is le bad like ketolards say, why are asian people so slim?
UFOs Are A Psyop Shirt $21.68 |
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UFOs Are A Psyop Shirt $21.68 |
check rates of diabetes
>SUGAR IS.. LE BAD!!
No.
>SATURATED FAT IS.. LE BAD!!
No.
>CARBS ARE.. LE BAD!!
No.
>CHOLESTEROL IS.. LE BAD!!
No.
>STARCH IS.. LE BAD!!
No.
>GLUTEN IS.. LE BAD!!
No.
>LACTOSE IS.. LE BAD!!
No.
>RED MEAT IS.. LE BAD!!
No.
>EGGS ARE.. LE BAD!!
No.
>FISH IS.. LE BAD!!
No.
>DAIRY IS.. LE BAD!!
No.
>FRUIT IS.. LE BAD!!
No.
>VEGETABLES ARE.. LE BAD!!
No.
>POULTRY IS.. LE BAD!!
No.
>GRAINS ARE.. LE BAD!!
No.
>ORGAN MEAT IS.. LE BAD!!
No.
>WATER IS.. LE BAD!!
No.
God made all this tasty food for me to eat, therefore I'm going to eat it. Simple as
Well technically the food we eat has been heavily modified so God gave us good healthy tasty food and then man decides to alter and change it (white rice isn’t ‘natural’) so then we get obese and diabetus
That's the whole point of white rice, it's an easy to digest carb that you can consume large quantities of without becoming satiated. It's very useful for big strong dudes with small appetites who need to consume lots of calories just to maintain their bodyweight. If you want something more satiating you can go with potatoes. There's nothing wrong with white rice: you just need to be intelligent with your food choices.
Don't buy the "small appetite" "it's hard to get enough calories" people. 2 tablespoons of coconut oil or olive oil, a couple slices of buttered bread, handful of nuts, glass of milk. Congrats an extra 1200 calories for like 2 bites of food.
>2 tablespoons of coconut oil or olive oil, a couple slices of buttered bread, handful of nuts, glass of milk.
>2 bites
It's a whole damn food challange not 2 bites lmao
#1 Poverty and starvation throughout history
#2 Little to no use of seed oils and a low pufa intake
#3 obesity is exploding in Asia right now, china is like 30-40% diabetic alone
>china is like 30-40% diabetic alone
But they eat pidgeons, sparrows, spiders, dogs, anything that moves really.
all complete dogshit food polluted to the max like everything in that hellhole country.
They bully all fatties until they cry. Then they bully them for crying. Being fat in asia is no joke anon.
Explain sumos who are some of the most respected people in Japan.
>6% obesity is considered "among the lowest"
we've come far as a species huh
What do Niger and Chad eat?
Because fat makes you fat, hence the name. They also make you die earlier, all the longest living societies ate high carb, low fat, low protein
Why not eat high everything diet?
>Because fat makes you fat, hence the name.
Of course! OF COURSE! People should stop eating dead things because it will make them dead.
Only eat things that are actively alive to stay alive, it's in the name.
This was literally the Juice Man's thesis on those late night commercials back in the 90s.
Get in the fricking blender
>high carb low protein
Nice try
Protein spikes IGF-1, mtor etc among other things like high amounts of certain amino acids that reduce longevity. You not liking it doesn't mean it's not true.
I just got back from 2 weeks in the Philippines and everything is loaded with sugar and salt. My feet were swelling up bad because of it. They swelling went DOWN when I had Mcdonalds for dinner. They don't have salads or 'diet' food anywhere.
I'm guessing their portions are lower and they don't snack as much as well as walk way more than average burger. Places I stayed had no cars, everyone got around on scooter or foot.
Same thing with Taiwan, went into town and probably walked over a mile just navigating the subway system