Normally I'd say deadlifts
But now I'm gonna say squats. I'm just in a groove with them feeling good every time. Deadlifts I went a little hard last month I'm not popping the same right now gotta take it easy for a few weeks
Probably something that uses most muscles at once, like atlas stones, or clean+press, or snatch. Most people in this thread would have weird disproportionate bodies
Uh, yeah, "Ying ang Yang," got it 2 years ago to symbolize the good in every evil and the evil in every good. I firmly believe that and it guides me in my exercise. Could you hand me another beer?
Snatch.
Burpees
those burpee guys on youtube have cursed physiques
Squats
Calve raises.
Normally I'd say deadlifts
But now I'm gonna say squats. I'm just in a groove with them feeling good every time. Deadlifts I went a little hard last month I'm not popping the same right now gotta take it easy for a few weeks
Walking
Push ups
Chin ups
chestlet
Chin ups is the only exercise that fix my back and posture from all my desk job hours. I wouldn’t trade that for a bigger chest.
pull ups if I went for function, ohp for enjoyment
Probably something that uses most muscles at once, like atlas stones, or clean+press, or snatch. Most people in this thread would have weird disproportionate bodies
Log, even though I hate it and am shit at it. There are endless variations for log pressing that train different aspects of strength.
Sled Push uphill
farmer walk is the best.
swimming
squats, definitely. that way i can at least walk once i get older, at the expense of everything else...
Uh, yeah, "Ying ang Yang," got it 2 years ago to symbolize the good in every evil and the evil in every good. I firmly believe that and it guides me in my exercise. Could you hand me another beer?
Calf raises
sex
probably farmer walks, tho I actually never did them
Flies.
snatchpulls into clean and jerk into jumping onto Pullup bar for muscle up into jump on floor into a weighted vest for pushup
probs push-ups or pull-ups cant decide
Probably squat or deadlift
hip thrusts