If you have abs, you have made it.
The entire point of ISTness is getting abs, because girls like them.
If you think otherwise, you are an autistic gymcel.
If you have abs, you have made it. The entire point of?
If you have abs, you have made it.
The entire point of ISTness is getting abs, because girls like them.
If you think otherwise, you are an autistic gymcel.
Depends, some of us lift for athletic performance
Others do it for health or for work and increasing strength
I know this makes incels seethe but if you get steady sex women aren’t that big of a deal
You don’t play sports professionally.
You don't have to be a pro athlete for lifting to benefit your athletic performance
No but when I was 9-23 I was and lifting helped me gain a competitive advantage because I played soccer and hockey so everyone else was twinks
I compete in dynamic shooting. No one pays me to do it so I'm not a professional athlete, but I do work as a shooting instructor so it does make sense for me to win comps once in a while. Abs don't really make me shooting better, it's mostly grip strength, delts and back for recoil management and short sprints with quick stops and change of direction. Anyways what I'm trying to say is you're a gay.
You’re not an athlete though.
you dont get steady sexy though
What man does?
me when I was 30-35. Then I got married.
Meddl
weißer riese
Shoulders, abs, glutes, back. Femanons weigh in here. With timestamp and birth certificates, of course.
These women are right.
I LOVE WOMEN
Dyel moment. Bagged n tagged pantyboy
I'd rather be a dyel than be someone like you.
Good! You’ll never be someone like me!
Unironically agree. Most gymcels are too big to be fit. A low bodyfat medium muscle body is the secret to live a healthy and long life. Obviously IST is completely deranged and most people on here actually believe that anything short of a bodybuilders physique is considered repulsive by women so some gays on here actually fall down the roid hole.
This is now a Drachenlord thread. Post Drachenlord content
go be a cringe zoomer elsewhere, Finn-Luca
Geh Speer lutschne
holy waste of digits
witnessed
even when i had abs i was too autistic to get a girl. not worth the grind for me.
How much ab training do you actually have to do, assuming you also have a low body fat percentage? I do decline sit ups but I don't like it.
If you can't see them, you need to do more. Hope this helps!
Drachne Fadne?
Drachne Fadne.
Fit? Ihr wisst gar net was fit ist. Ich war schon seid Jahren im Kambfspord
>because girls like them
you are so pathetic
>autistic gymcel
>posting on IST
...uh, yeah