If you walk less than 10km a day - you are not?

If you walk less than 10km a day - you are not IST.

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  1. 1 year ago
    Anonymous

    Looks like the bad guy from Home Alone

    • 1 year ago
      Anonymous

      fitting

  2. 1 year ago
    Anonymous

    Counterpoint: the guy in the OP pic walked 74 km/day. Is he IST?

    • 1 year ago
      Anonymous

      Yes

    • 1 year ago
      Anonymous

      https://i.imgur.com/WzQM4MM.jpg

      Truely an inspiration to us all. Assuming the madlad walked the same route as the screenshot with a normal pace he would have slept less than three hours. The things we do for love...

      honestly they should have given him a hooker or something

      Idk if based or not, serious commitment to fitness there

      That has got to be some ol' bullshit and you all know it

  3. 1 year ago
    Anonymous

    Truely an inspiration to us all. Assuming the madlad walked the same route as the screenshot with a normal pace he would have slept less than three hours. The things we do for love...

    • 1 year ago
      Anonymous

      [...]
      [...]
      [...]
      That has got to be some ol' bullshit and you all know it

      look at this homie he definitely did it

    • 1 year ago
      Anonymous

      I know I'd walk a thousand miles,
      Just to see you.... tonight

  4. 1 year ago
    Anonymous

    I walk less than 10km/day. Here are my specs:

    Resting heart rate: 56
    Body weight: 155
    OHP: 120lb
    Weighted pull-up: 30lb
    Bench press: 155lb
    Strict barbell row: 145lb
    Weighted dips: 30lb
    Clean: 120lb
    Deadlift: 225
    Squat: 225
    Pushups: 40
    Pullups: 14
    Situps: 50+
    1.5mi: 10m45s
    Half marathon: 2hrs
    500yrds breaststroke: 8m34s
    1mi swim: 26m

    Am I IST?

    • 1 year ago
      Anonymous

      >I walk less than 10km/day.
      Stopped reading there. Frick off Black person.

    • 1 year ago
      Anonymous

      Not really. If you're going to be such a low body weight you need better cardio or calisthenics numbers

    • 1 year ago
      Anonymous

      no way, lets compare
      I walk less than 10km/day

      rhr: ~52
      body weight: 155 (height is 5'8")
      ohp: 110
      weighted pull up: 80
      bench: 180
      idk row
      idk weighted dips
      clean: 145
      deadlift: 365
      squat: 245
      pushups: 30
      pullups: 17
      idk situps
      1 mile: 6:15

      am I IST?

  5. 1 year ago
    Anonymous

    honestly they should have given him a hooker or something

  6. 1 year ago
    Anonymous

    Idk if based or not, serious commitment to fitness there

  7. 1 year ago
    Anonymous

    BUT I WOULD WALK 500 MILES
    AND I WOULD WALK 500 MORE

  8. 1 year ago
    Anonymous

    Wish I loved something 1/10th as much as this homie loves dicky

  9. 1 year ago
    Anonymous

    that's awesome
    imagine walking 8500km through mosquito infested forests full of buttfricking forest bandits and serial killers

  10. 1 year ago
    Anonymous

    Kek, like a coomer parody of Chekov's journey to Sakhalin

  11. 1 year ago
    Anonymous

    Paul Giamatti fell on rough times

  12. 1 year ago
    Anonymous

    bump

  13. 1 year ago
    Anonymous

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