>if you want to optimize your testosterone production you have to be sleeping with 7 different girls, 1 for each day of the week

>if you want to optimize your testosterone production you have to be sleeping with 7 different girls, 1 for each day of the week

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  1. 3 weeks ago
    Anonymous

    Based. Should've got them all pregnant.

    • 3 weeks ago
      Anonymous

      I trust him even more now, if you think about "cancelling" a guy because he likes to frick several women at the same time you need to go back

      So what's the deal here, what is he accused of? Just a fricking a multiple women like a chad, or actual wrongdoing?

      He has achieved what every man dreams of. He has my full respect

      If any of your posts aren't bot generated then you are bots falling into the plan. Simple

      • 3 weeks ago
        Anonymous

        Says the man with the fat ugly wife

    • 3 weeks ago
      Anonymous

      https://i.imgur.com/lSHrJFB.jpg

      >if you want to optimize your testosterone production you have to be sleeping with 7 different girls, 1 for each day of the week

      True. If there's no risk of impregnation then it's actually an estrogen boost

  2. 3 weeks ago
    Anonymous

    Unfortunate. I only sleep with your mom every day of the week.

    • 3 weeks ago
      Anonymous

      It must be weird knowing that your son is posting threads on IST?

    • 3 weeks ago
      Anonymous

      i sleep with dog and grandma since grandpa passed and she couldnt fall asleep alone.

  3. 3 weeks ago
    Anonymous

    I always thought this guy and his long-winded takes on fitness were gay, so now that he’s being cancelled for spreading STD’s my dislike is vindicated

    • 3 weeks ago
      Anonymous

      I thought he was fricking castelo (his dog). My opinion of him significantly improved. Still a israelite who spread 3 min info into 2 hours

  4. 3 weeks ago
    Anonymous

    I trust him even more now, if you think about "cancelling" a guy because he likes to frick several women at the same time you need to go back

    • 3 weeks ago
      Anonymous

      >if you think about "cancelling" a guy because he likes to frick several women at the same time you need to go back
      This. I don't even know why these completely personal affairs should get cancelled.

  5. 3 weeks ago
    Anonymous

    I have no strong opinions on him i just avoided his content because he has a punchable face

  6. 3 weeks ago
    Anonymous

    So what's the deal here, what is he accused of? Just a fricking a multiple women like a chad, or actual wrongdoing?

  7. 3 weeks ago
    Anonymous

    He has achieved what every man dreams of. He has my full respect

  8. 3 weeks ago
    Anonymous

    The amount of shill posting about his cheating has made it clear this whole "scandal" has been a dedicated and planned event to increase his notoriety/

    OHHH WOW HES BANGING SO MANY GIRLS, HAHA THEY ARE TRYING TO CANCEL HIM FOR BANGING SO MANY GIRLS, OMG ITS SO NATURAL AND ORGANIC HOW EVERYONE IS TALKING ABOUT THIS, OMG NO WAY IT WOULD BE PLANNED CAUSE HE COULD GET CANCELLED OMG

  9. 3 weeks ago
    Anonymous

    It's better to have a one good gf and have sex with her maybe once a week than 7 average girls and have frequent sex you don't truly enjoy with them.

    Why just not use hookers instead?

    Also, whatever that israeli grifter is saying is just a part of his scummy marketing campaign

    • 3 weeks ago
      Anonymous

      >Why just not use hookers instead?
      pay and they don't even want it

  10. 3 weeks ago
    Anonymous

    1 Tomboy > 7 "girls"

  11. 3 weeks ago
    Anonymous

    Who is this guy and why do people care about his sex life

  12. 3 weeks ago
    Anonymous

    >Andrew Hubermensch

  13. 3 weeks ago
    Anonymous

    im a playa a playa a playa ooo
    im a playa a playa

  14. 3 weeks ago
    Anonymous

    I used to hate this guy but after realising how based he is I’m binge watching his podcasts

  15. 3 weeks ago
    Anonymous

    It was only 6, for some reason he took 1 day off every week

  16. 3 weeks ago
    Anonymous

    I’m gonna check out his 2 hour long videos now.

  17. 3 weeks ago
    Anonymous

    Absolutely based. I would definitely take advice from someone who bangs multiple women.

  18. 3 weeks ago
    Anonymous

    If someone becomes popular in the men's improvement community online, just assume they are a israeli plant from the get go. They always disappoint.

  19. 3 weeks ago
    Anonymous

    *hits pipe*
    This is actually a bad advice. Mr. Huberman is wrong on this one.
    We all know oxytocin increases testosterone levels and you don't get that by one night stands. Matter of fact a lot of men report a sense of disgust by one night stands after post-nut clarity. It is one of the reasons the average man does not hang out more than 20 minutes with the woman he just had sex with during a one night stand. You get that by cuddling with a woman you love - sex with a woman you love is the best way to increase test in a natural, healthy manner if paired with good sleep and healthy nutrition.
    Now here's the catch: a relationship increases cortisol levels tenfold (MIT 'Relationships and its benefits' study, 2013), and cortisol REALLY fricks up your adenosine-melatonin reaction to get optimal sleep. It's why most men who get married lose lean muscle mass and gain fat really quickly - outcome of excess cortisol and losing will to live. Marriage is the gain-killer.
    So, since oxytocin is required to reach the optimal 1,120 nanograms per deciliter of testosterone BUT that can't be obtained by casual sex and relationships that do allow some oxytocin release actually DECREASE your test by increasing your cortisol levels.. then what is the solution?
    It's simple, the frickbuddy. The frickbuddy is a trusted woman, whom you can share without cucking yourself, but that you only contact for fun and kinky things. It is also in line with the male biological imperative of having more than one trusted female sexual partner.
    A frickbuddy has all the benefits of a friend (including a shared bond of trust and friendly love) and all the benefits of a sexual relationship (intimacy and physical contact).
    Find an easy going female friend willing to take this to the next level and your t-levels will be optimal. Don't listen to this guy regarding this topic. And oh God, do NOT get married !

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