How do white men look like this by age 20? Like how the frick do you guys even breed when your genes are against you? Was it because you all were meant to die in battle before then? I'm 23, I still look 15. Thank god my ancestors didn't care for warfare and christcuckoldry which probably causes this gene mutation.
Have you ever seen a white man before?
This is what the average american looks like if he's not some horribly misshapen half israelite half latino half europen fiendish creature. Racemixing is bad.
>East Asians are the lowest test >Lowest baldness >Wow so surprising, women have low rates of balding too
Young Chinese men have higher free, and bioavailable testosterone (the ones that count) than young american men in this study.
How do white men look like this by age 20? Like how the frick do you guys even breed when your genes are against you? Was it because you all were meant to die in battle before then? I'm 23, I still look 15. Thank god my ancestors didn't care for warfare and christcuckoldry which probably causes this gene mutation.
Remember when white people used to say that their "burden" was to raise the world up. Well I think the actual White Man's Burden is raising their hairline up prematurely. Another one of god's little humors.
I just exercise with whatever I fell like :Run, bike, skip rope, calistenics, lifting,...
This morning my workout was a nice run on the beach followed by some swimming in the sea. The waves added some nice difficulty.
Enjoy your exercise, eat good food, stay lean, no stress. Simple as.
Are u 5'5 or smth? I'm 27% bf and 25kg overweight. 82kg lean muscle mass too, according to one of those tanita body comp analysis machines. Why is everyone so small, goddamn
ah finally someone said it
i cant even run a 5k without having to stop or sufer the consequences of not stopping and i have a resting hearrate of 52-58
im getting there though im going to be a cardio god by this time next year
How are you measuring resting heart rate? >heart rate after standing for a few minutes during normal activities or >heart rate when sitting or lying down for an extended period
I was told the first way is the correct way. I get 65 and 45 for the two methods.
I had that hairline at 19, since both my grandfathers went bald young. Idk when baldness became a problem, but it apparently wasn't a dealbreaker for finding somebody in the 60s.
>do a fair amount of cardio >also be a highly-strung neurotic anxious freak >resting heart rate is 95 on a good day
doctors should give me benzos just for the sake of my heart health i reckon
I had a resting heart rate in the 40s in high school. I lived at about 5k' and ran daily. Man I felt so free. Pushing my body to 90% of its limit and staying at that plateau for an hour. It was better than sex. Then I discovered caffeine and my cardio was ruined forever.
>me a drummer at 220bpm double kick
huh?
i bet you use triggers you cheating b***h
The frick are you talking about? If your BMI is above 20 it is Joever.
55-60 when I finally find some time to sit. Like these days. Not bad I guess.
Beats Per Minute not Body Mass Index. Are you going blind due to diabetes or what fatty?
>Do no cardio
>Resting heart rate is 52
What did my heart mean by this?
Were u ever fat and lost weight?
I had a bulk that went a little too far, but was only a bit chubby at the peak of that.
Answer the question
n-no anon, I wasn't fat, not me...
why though?
post Resting heart rate
that's a normal RHR for someone in their 20s who's not fat and sedentary
also you don't need to be at 90% max HR to get a lower HR
60-70% which you can reach weightlifting, is already enough to reach like 50
How do white men look like this by age 20? Like how the frick do you guys even breed when your genes are against you? Was it because you all were meant to die in battle before then? I'm 23, I still look 15. Thank god my ancestors didn't care for warfare and christcuckoldry which probably causes this gene mutation.
Have you ever seen a white man before?
This is what the average american looks like if he's not some horribly misshapen half israelite half latino half europen fiendish creature. Racemixing is bad.
nice dubs but you're delusional. Both of you are.
>u both are wrongsss
Nice argument, pick a side or frick off.
>half europen
what is europen?
BRADU PITTU PREASE, NOT AGAIN!
white men created male baldness. This is the white man's burden.
Living in overcast freezing climates did in fact create mpb and white skin. We had to absorb vitamin D and our bodies adapted to maximize absorption.
>East Asians are the lowest test
>Lowest baldness
Wow so surprising, women have low rates of balding too
what are the side effects of that drug that's recommended here for hairloss? fin-something?
>East Asians are the lowest test
>Lowest baldness
>Wow so surprising, women have low rates of balding too
Young Chinese men have higher free, and bioavailable testosterone (the ones that count) than young american men in this study.
In this study of older men, asians in asia have higher Test and DHT than whites ameicans and swedish men.
Remember when white people used to say that their "burden" was to raise the world up. Well I think the actual White Man's Burden is raising their hairline up prematurely. Another one of god's little humors.
Keep living on the internet.
whypipo don't be seasoning they scalp
Good morning Roastie!
Sorry swarths, you’ll never be white. Plz go back to cleaning my toilets thx
I'm Asian. I'll be your boss in the future.
You're too beta to be a boss or a CEO. You'll be a good wagie for Mr. Rakesh, Mr. Peterson and Mr. Goldberg.
>Peterson
Not WASP enough try Worthington or Fairchild.
My condolences to you. There’s no insult I could string together that would be worse than actually being Asian.
I can tell by the dermic atrophy that you're about 2-3 years before you start seeing diffuse thinning and follicle miniaturization
I don't think so, white boy. No one in my family goes bald. I'm not a dysgenic white.
nah bro i would rather be bald than look like you fr
No cap?
Cope more
You look like a fricking girl, I mog you to oblivion lmao.
Zoomer combover.
Where is your jawline?
You look like a thai ladyboy I fricked a few years back
Having the complete package at once is hard
>strength
2/3/4/5
>leanness/aesthetics
Under 12% body fat
>cardio
Less than 60 bpm, under 25 minute 5K
Do you realize that 25 min 5k is way easier than 2/3/4/5 even when you are a fatty?
>you were invited to a birthday party at the Norwoods
How is this even possible? It takes at least 5-10 to go this bald. Did this homie start balding at age 14? What the frick.
>do very little cardio
>RHR 43
wtf, I’m not even athletic with mediocre stamina
>I don't think so, white boy. No one in my family goes bald. I'm not a dysgenic white.
am i doing good lads
tfw resting heart rate is 70-90
tfw 16 BMI
maybe i should do caradio
That's kind of nuts. You should REALLY do some cardio and eat some food.
Resting heart rate 43.
I just exercise with whatever I fell like :Run, bike, skip rope, calistenics, lifting,...
This morning my workout was a nice run on the beach followed by some swimming in the sea. The waves added some nice difficulty.
Enjoy your exercise, eat good food, stay lean, no stress. Simple as.
Life starts at 130.
65 resting BPM but I'm 26 BMI / 25% BF / 25 lbs overweight and working on it
>25% bf
>25 lbs overweight
Are u 5'5 or smth? I'm 27% bf and 25kg overweight. 82kg lean muscle mass too, according to one of those tanita body comp analysis machines. Why is everyone so small, goddamn
ah finally someone said it
i cant even run a 5k without having to stop or sufer the consequences of not stopping and i have a resting hearrate of 52-58
im getting there though im going to be a cardio god by this time next year
How are you measuring resting heart rate?
>heart rate after standing for a few minutes during normal activities or
>heart rate when sitting or lying down for an extended period
I was told the first way is the correct way. I get 65 and 45 for the two methods.
>tfw just measured mine and it's 90
>68kg@18%bf
Maybe I do need some cardio.
homies in here bragging about having bradycardia :skull:
If you don't have sex on regular basis, you are not IST
Simple as
Oh shit I didn't know that
I don't know. She's very heaven anon.
Hr soon as I get up
no way that dude is only 23
crazy how my resting BPM is 47 yet I'm at 27.5% body fat
guess genetics and activity level matter
He's fine, he'll peak in late middleage judging by the Michael Ironsides in the back
How does your hairline get that bad at only 23? What fricking diet or genetic bullshit is that?
I had that hairline at 19, since both my grandfathers went bald young. Idk when baldness became a problem, but it apparently wasn't a dealbreaker for finding somebody in the 60s.
Just don’t be fat
That’s all it takes
Sure it’ll be a little harder bald but don’t be fat and you’re top 25% of men or higher
>do a fair amount of cardio
>also be a highly-strung neurotic anxious freak
>resting heart rate is 95 on a good day
doctors should give me benzos just for the sake of my heart health i reckon
Dude what the frick I'm 36 and if I looked anything like that I'd kill myself what the shiiiiiii
This, even if I were to blow out candles on a fricking birthday cake at the age of over 12 I would just end it all.
Apparently my heart BPM is 70bpm sitting on the sofa right now
enjoy your slow metabolism
I had a resting heart rate in the 40s in high school. I lived at about 5k' and ran daily. Man I felt so free. Pushing my body to 90% of its limit and staying at that plateau for an hour. It was better than sex. Then I discovered caffeine and my cardio was ruined forever.