I’m 5 hours and 45 minutes away from completing a 168 hour (7 days) fast. This is the first time I’ve gone longer than a full day without eating food. It was weirdly both way easier than I thought it would be and also incredibly difficult. I don’t think I’ll ever do a 7 day fast again, maybe 3 or 5 at most.
I’m going to break the fast with coconut water, and then an hour or two later I’ll eat some solid food. What’s better to eat first, some raspberries and blueberries, or broccoli? Does it matter?
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Shes doesn’t look anything like that but she does look like the bud light troony
10 bucks you look exactly how I think you look
Everything about this image makes me so angry I didn't even read anything you wrote
>Adult normies weird obsession with SpongeBob (I assume that's where it's from)
>Her knowing it's a lie
>Him knowing it's a lie
>It all being staged
>Hey hold this while I take a picture of you being fake mean to me so I can upload it to social media
Why is any of this funny? Why do people do any of this shit? Why did you save this shit? Do you actually think this shit is funny? I feel fricking dumber having even looked at that shit.
Oh I forgot the best fricking part
55,000 fricking people thought it was interesting enough to react to. Holy fricking shit I hope we get nuked by China
55k and 1(you)
>I hope we get nuked
>we
Alright chang whatever you say
Not the fact that you're deluded frickwits who have no idea what's actually happening in the world? Frickwits who think that just because they don't have 500$ sports shoes that their life is so horrible...
he says on an anime website
Where you can say Black person
Cannot stand woman's & feminine men's obsessions with childish shit
>female intern at my work
>a spongebob 2024 calendar appears on her desk
>excitedly shows me as I pass by
>"I used to be really obsessed with spongebob but I'm not anymore"
>... you bought a calendar themed on a cartoon for children
whats she supposed to buy a there will be blood themed calendar?
She was supposed to stay silent.
Oh frick off morons, if a guy had a calendar showing his obsession with fricking My Little Pony, he'd be rightly made fun of by his coworkers. Why do women get a pass for acting like childish autists? Because it's cute and quirky? Give me a fricking break
Because ones a homosexual show for manchildren and little girls and the other is the most popular children's tv show in history
I wouldn't ever but you have to be a moron to not know the difference
>people can’t enjoy fun things
Another hot take from the bilge rats of IST
You seem like a nice fun person
It's just a calendar, you spaz
Liking a kid's cartoon that came out when you were young's fine, it just gets cringe when you're 25 and watching kid's shows that came out last year
It’s because of the tied string around her neck. Of course he didn’t actually mean she looked like that. You sound so bitter and autistic
Chill homosexual
spongebob is a good show, get over it
Its ok anon they are 15 and have to try to look cool for IST
well put
Definitly something light. Your tastebuds are gonna be sensitive every flavor is amplified.
Extra spicy Pad Kee Mao
>Ask me how I know
How do you know
Genuinely curious, what was the result of your fast? How do you feel and did you drop any noticable weight?
OP here, my fast is officially over and I am finally enjoying some coconut water right now.
I lost about 9.5lbs, I can tell a difference in the way I look even though it’s not a significant amount of fat loss I still feel like I look less bloated. Most people say their hunger goes away after two or three days but mine never “went away” completely, it came and went in waves. Sometimes it was like I would completely forget that I hadn’t eaten in days, like I forgot that food even existed, and sometimes I couldn’t think about anything except food. Now that it’s over the best thing I feel is a sense of accomplishment and boost of self confidence because I never thought I would have the self control to do something like this. We had multiple holiday and team parties at work this week with lots of free food and alcohol and for once I was able to say no and not feel like I was missing out.
I know she looks cute I couldnt resist the temptation to make fun of her
there's no reason to fast unless you're fat.
Yes there is
I broke my 3 day fast with a whey100 shake because I read you’re supposed to start off with protein. In the end it probably didn’t matter in my case because I’m not very sensitive that way. If you haven’t taking salt you should maybe recharge electrolytes first
fish rice and brocolli is a good start.
Good luck ballooning back, moron
On a seven day fast, you are very unlikely to experience negative side effects from consuming a normal portion size. Refeeding syndrome doesn't really start being an issue until the 3-4 week mark. What you can expect, however, is a very quick and sometimes explosive bowel movement after your first meal. Also, take care to eat normal portion sizes as binging will probably lead to vomiting. And finally, congrats on your fast, anon. That's a huge achievement.
Thank you anon I appreciate it
>What you can expect, however, is a very quick and sometimes explosive bowel movement after your first meal.
Yup this happened..
>What’s better to eat first, some raspberries and blueberries, or broccoli?
i would opt for the berries, much easier to digest than broccoli
Funny I see this thread after I’ve been contemplating doing the same exact thing.
I’m one day in so far
Nice job anon, after day 2 i was fully committed to finish the whole week, you can do it
Red meat I hear is real good for breaking a fast, congrats on a week fast, I completed one about 5 years ago and I had the same experience, both easy and very hard lol.
It's a strange thing when you forget about food and eating for a long period.