I'm best man at a wedding in 7 days. If I fast and do 2 hours of cardio a day how much can I change my appearance?
 Nothing Ever Happens Shirt $21.68 |
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Nothing Ever Happens Shirt $21.68 |
I'm best man at a wedding in 7 days. If I fast and do 2 hours of cardio a day how much can I change my appearance?
sorry you'll need at least 8 days for any changes
Essentially all you can do in 7 days is severely dehydrate yourself to remove water weight. But the odds of you fainting during your speech and falling face first into the cake increase dramatically.
lmao at the thought of some gaunt pasty guy faceplanting a cake with his eyes half open from sever organ failure.
Sounds like a win, you have to do it now OP
literally just eat two apples a day if you want to lose weight
it's only a week, it's not that hard
I'm not saying it's hard. I'm just wondering what results I can get in a week.
Does your tux fit?
I hate Black folk like you, your need for instant gratification is pathetic and woman-like. You should’ve started your fast weeks ago.
why do you Black folk always want do improve when its close to the important thing. your life should always be focused on improving, every single day, even if you dont have anything planned for the next days.
I know, but I have a hard deadline here. I won't binge after the wedding. I'm go to something sustainable.
Just go watch youtube and have your pants let out at a tailor bro. 7 days is too short notice. Remember how bad you feel on that day and use it to never feel that way again.
who cares man just enjoy the wedding. you’re not pulling any additional b***hes because of 1-2lb weight loss
best post, it's not a fricking pool party, a well fitting suit hides a lot unless you're morbidly obese or roidtroony levels of jacked
If ur daily maintenance is 2500 them 2500x7 = 17,500
1 pound of fat is 3500. So you would only lose 5 pounds. If you went to sauna to lose water youd lose another 3-5 pounds. But your body will freak out and you could die
>only lose 5 pounds
fast until day before
break fast with healthy foods
go to wedding
not much
it would be good to remember how you felt right now, so you have motivation to lose weight for a future event and won't embarrass yourself again
>Waiting until going to a wedding to lose some weight
You blew it, fatshit. Everyone will be looking at your fatness during your speech
ah the classic wait until right before the event to cut weight. You can't do anything significant in 7 days without fricking your shit up in some way so just own the fact that you're gonna look exactly the same for the event and start slowly fixing your shit so you look better for the next one, homosexual.
You'll be so unfit that you'll make a huge ass of yourself after a glass of champagne.