Im looking for ways to encourage my little sister to do more cardio.
All she does with her time is draw pictures, strum a ukulele and sing or roll up as a doona grub and watch daria or king of the hill.
The only cardio she gets is the 20 min walks she takes with her dog pam a day.
Pam used to be very fat but after these walks she's in tip top condition. Perhaps if I sneak mince into Pam's dog bowl she'll fatten up and my little sister will have to go on longer and more intense walks?
No she won't go to the gym with me because she thinks its a hostile environment ; ;
Pls respond she has asthma and I'm worried about her health in the long run.
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beatsaber
Unironically this. Hell I started my fitness journey with fricking DDR.
Nice one will sus.
Cardio kills you young
cum
late lift tonight. hitting upper shortly. feel kinda sick from eating too much though. ugh.
>et
parma
>ltt
Promise her ravioli after
I’m so fricking tired holy shit. Finally gonna rain tomorrow should be comfy. Apparently McGowan resigned but I don’t know why because I’m nonews.
Going to join the cord ABGanon?
https://discord.gg/ausfit
She rollerskated a bit when she was younger but crashed into a bin and hurt her knee.
Legs absolutely destroyed from yoga of all things.
Cute tushy.
How old is she?
Turning 18 in a few months.
Why?
I know just the cardio for her
You have to find the right kind of cardio for her. I always tried to get my partner into running but she hated it. But it turned out she really likes swimming. Try to get her into cycling or boxing or roller blading or whatever. I'm sure there's something she might enjoy in the long run.
>giving a dog species appropriate food will somehow fatten it
OP is gay
cico silly billy
>gm
sus
gm brahs, wagmi. I need a cute girl to massage my neck.
>wawltt
gimmie recs
Women shouldn’t do cardio
don dons.
what meat is that?
Grapes are a cheaper and better bulking food for dogs. CICO, right? Just feed it grapes.
>grapes
>dogs
kys homosexual
haha killing dogs is funny! youre not a human, shitskin Black person
Buy a used kayak and go camping. Bring the dog too. Learn to forage and hike around looking for stuff to cook up on a fire. Let her take some pics for social media so she associates it positively
excuse but what is a doona grub?
it's when you wrap yourself up in your doona so tightly that you look like a witchetty grub. comfy af on cold winter days. you should give it a shot anon.
Sounds gay af like something a twink would do
you sound like an insecure little homosexual who can't enjoy comfymaxxing
I'll smash you in the face with my fist until you're dead then wrap you up in a doona and throw you into croc infested river you poofta.
Buy her a spin bike or some other meme shit like take her climbing
>20 min a day walks
That's enough. Let her be. She's in the 1% of how much people exercise in a week.