Im no fan of meat and find it hard to eat it more than once a week. how do I eat it every day for gains?
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Im no fan of meat and find it hard to eat it more than once a week. how do I eat it every day for gains?
>I don’t like thing
>how do I eat thing
The answer is obvious. Can’t believe a thread died for this OP.
1.5-2g of protein per kg of body weight
>purchase more meat than you usually do
>insert the surplus meat into your mouth everyday
walla
>taste holds him back
you put it in your mouth, chew until it becomes a fine paste or blend it if you want it to go down quickly and swallow. homosexual.
or eat kebabs because those always taste good
Im white so I will not eat kebab
>I will not utilize the creations of my foes because my foes made them
onions incarnate
>foes
lol. lmao even. but you eat your paki mystery meat
>implying what he already eats isnt mystery meat
lol!
what about meat are you not a fan of? if it's the texture then just get ground meat. I doubt it's the flavor since there's such a wide range of flavors from the different animals and cuts from each animal
it just sucks. like broccoli.
are you 7 years old. what do you like to eat op, tell us.
I hate beef but my gf likes it.
I'll just cook it in ways where it's not really possible to get the beef-flavor.
Try authentic Sichuan/korean. Especially spicy ones. You'll mostly taste the spices or bean paste. Use good cuts, or use mince. Less of the texture and easier to digest.
I can't afford read meat.
I try to buy ground beef still but it’s 10$ a pound
I eat steaks every other day for free but thats casue I work as a cook.
It like the only benefit.
>grown man workin in an restaurant
Hit the oil rig homie
OilBlack folk are the worst. Arrogant fricking morons with binge spending habits
At least they aren’t grown men working a job for teenagers
You can write without knowing how to read wtf?
What's on the far left, hanger steak?
>I don't like meat
>I don't like broccoli
You sound like my mom's boyfriend. Bet you chew with your mouth open too.
What do you normally eat and how much of it is sugary or fried?
I eat like a neolithic farmer. bread, cheese, milk, eggs, butter, ham, etc
>ham in his regular diet
>he doesn't like meat
What
there is a big difference between cured and fresh meat, my dude
It's meat. Made of protein. Sounds like you're just shit at seasoning meat
Have you tried not being a homo?
That’s low key a super power. Do your heart a favor and stay away from the red meat
Go spread your disordered eating problems elsewhere. OP is asking for help.
>Im no fan of meat and find it hard to eat it more than once a week. how do I eat it every day for gains?
Just eat eggs and drink milk
This is viable. There's really nothing in meat that you can't get from eggs and (raw) milk.