GET THE FRICK OFF THE MACHINES IF YOU ARE DYEL GENETIC TRASH. GO SQUAT OR DEADLIFT.
>hairy brown homosexual sitting on leg extension machine
>hes watching fricking anime
>been waiting 15 min for machine to open
>go up to him half way through calves and ask how many sets he has
>wat? sets?
>How many sets do you have so I know how long you're going to be
>i just got on
>tell him to hurry the frick up and that other people are waiting
>go back to calves
>hes still fricking watching anime on the machine
I miss when new years gayots did SS and SL. GET THE FRICK OFF THE MACHINES. They """""dont do anything!!!!!!""""" right??? Go do the fricking compounds you fricking DYEL homosexualS. AND THIS APPLIES TO ANYBODY WHO LIFTS UNDER 1/2/3/4 FOR 5 REPS. GO TO THE YMCA IF YOU WANT TO JACK OFF WITH YOUR ZOOMER BUTT BUDDIES
im going to actually be a fricking piece of shit to any DYEL I see watching fricking movies at the gym. I am going to pick a fight and hopefully they follow me to the parking lot so I can practice my 2nd amendment right
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Free weights are king
This. I've been free weight homegym master race for years now using barbells, dumbells, and a rack and the only machine I ever miss is the butterfly machine.
It just hit the chest differently and was more convenient than trying to get heavy weight up alone with dumbell flys. But I miss nothing else.
>hairy brown homosexual sitting on leg
You need to address your racism problem bud. Aside from that, that's what happens when you're too poor to afford a home gym lol.
how is that statement racist? it's factual and not discriminating in any way
>le racism
there wouldnt be a racism problem if brown people werent allowed in the gym
Let's see your skin color.
she looks like a nut sack that grew legs
Kek i was going to post this. Women have lost their minds with the BBL ghetto queen bullshit
kek my thoughts exactly. looks like a bag full of dog shit
No you wont. A hairy brown homosexual mentaly buck broke you without even laying a finger on you, this fact wont change no matter what you do. Chud.
Yap fest. Didn’t read
>be me
>see fatso sitting on the only leg extension machine in the gym and on her phone
>remember I am a human being capable of verbal communication and cooperation
>smile, ask if I can work in
>she stammers "yes"
This has not failed me once so far.
Diplomacy first always, OP.
haha, she probably was disappointed that you started using the machine
You could have asked to work in. Instead you reacted with anger.
LMAO AT THE KEK
>stinky indian guy is on calf machine watching anime
>woah he's based
>go outside like a chad and pass buy some seething balding cuck with an empty tube of finasteride clearly posting on IST while waiting for machines
>go conquer hills while the grannies call me handsome and strong
Mogger here, in your suicide note make sure to explain why your calves are small.
Painfully ESL post
knock that dork out.
>"get the frick off the machine"
I'm going to do 20 sets on the machine press and there's nothing you can do about it. Get a home gym if you're so mad about it.
built for breeding
build like a breeded pregnant dog*
you know who are the biggest gaygets though? Black folk who claim two machines for their supersets and dont let people work in.
This is all cope that actually doesn't have anything to do with machines. You just don't want dyels wasting time on equipment that you want to be using. If you were waiting for a barbell & a dyel was wasting time on one you'd be just as annoyed. It's got nothing to do with machines
If u work out in the same place that the people u hate do then ur in the same wealth class, ur a peasant like them, u wienerroach
These
OP will never recover
He’s the wienerney accented NPC who flips out and attacks main characters in the tavern for easy xp
Nah, machines are fine. Your muscles don't know the difference. Just follow the same principles of progressive overload and you will grow.
OP either looks like a samoan baby powerlifter type, or his lust provoking image is literally him.
That didn't happen.
I want to smush her own feces on her bare onion-bulbed ass while fricking her from behind while I use a choker collar on her and myself. I'm on tren btw haha
you should have a nice day now!
Damn, he blown both hands?
is it iphone
Hes resting his arm on his rifle barrel up
how much of a fricking sperg you have to be to do this lmao
you were so close to be the most based poster in this trash website, specially on your take on SS Black folk. but sadly, you posted coomshit, so you're no better. please have a nice day, you're garbage
Is this the female equivalent of when guys cross their arms to make their biceps look bigger? She's holding her ass up by her pants.
hahahhhah
so this is how le ebin racist behave irl? lmao
I agree. Plus machines are mostly there to make you feel extra strong. I recall being able to pull 150 lbs with one arm for 5-7 reps on the pull down machine a few weeks after I just started and I thought I should be able to do one arm pullups since I'm 150 lbs as well,didnt fully understand how leverages work.
Calm down tiger.
Serious question, what kind of legs do people have to for the need to train calves? Is perhaps one of the muscles MOSTLY used in a daily basis.
>anon self reports as manlet
People over 6' usually have trouble growing calves unless they're a former or current fatty
Is this ass fake? Like that ration between the wais the ass is out of this world but it look natural because of the shape of it and the thiccness of her tighs.
Damn if it's natural, she got the perfect body but I doubt it and can't even tell.
Yes you moron it’s fake
Why do I get the feeling OP is a manlet?
Mexicans on the leg machines are the worst. They'll hog it for an hour and think it's a leg workout.
You won't do shit b***h