You need to cover a few areas >method
Pick 2 or 3 items at one time out of the larger list. Work on them until they become habit. Don't tackle too much at once or you'll burn out and fail. Rinse and repeat until you've maxed these 6 aspects >looks
Get lean and muscular, dress better, improve hygiene and skin health, get your diet quality under control so you glow with health >health
Get lean and muscular, get your diet quality under control, go to the doctor if you've been skipping it, get good quality sleep, and improve the air quality inside your house as much as possible >emotions
Meditate, get better at a creative endeavor, get off this site and all other forums and social media as recreation, use therapy workbooks, and journal >mental
Work on acquiring useful skills, practice critical thinking, study philosophy, do brain training like the dual n-back test and work to improve, and try to actively solve more problems >money
Work on acquiring useful skills, get educated and certified in different things in whatever field you want to work in, go to conventions and networking events so you can sniff out more opportunities, cut down on stupid spending habits, learn how to properly invest your money for retirement, and regularly be looking for advancement or better pay for your work >social
Join clubs and events with the kinds of people you want to spend more time with, connect deeper with family, make friends with your friends' outer circle so they become your friends too, and go on dates and try to find someone to build a relationship with (don't settle for someone you don't actually want)
all it means is that something that is 'fun' also has to improve you in some way. playing video games alone probably won't improve anything, but hanging out and having fun with your spouse/friends will improve those relationships.
Whatever frick you want, why are you even here asking bunch of strangers that think lifting will somehow change their whole life. Get out, and do what makes you happy, it is that simple, if you don't know, then find something, don't worry dude you are probably young. Just don't waste time.
bait then take a nappy
Get off the fricking internet and away from media. Go outside, walk in nature, lift weights, hike, climb, eat whole foods, etc.
moron
Learn a skill that gets you a good paying job, eat healthy, & enjoy life
You need to cover a few areas
>method
Pick 2 or 3 items at one time out of the larger list. Work on them until they become habit. Don't tackle too much at once or you'll burn out and fail. Rinse and repeat until you've maxed these 6 aspects
>looks
Get lean and muscular, dress better, improve hygiene and skin health, get your diet quality under control so you glow with health
>health
Get lean and muscular, get your diet quality under control, go to the doctor if you've been skipping it, get good quality sleep, and improve the air quality inside your house as much as possible
>emotions
Meditate, get better at a creative endeavor, get off this site and all other forums and social media as recreation, use therapy workbooks, and journal
>mental
Work on acquiring useful skills, practice critical thinking, study philosophy, do brain training like the dual n-back test and work to improve, and try to actively solve more problems
>money
Work on acquiring useful skills, get educated and certified in different things in whatever field you want to work in, go to conventions and networking events so you can sniff out more opportunities, cut down on stupid spending habits, learn how to properly invest your money for retirement, and regularly be looking for advancement or better pay for your work
>social
Join clubs and events with the kinds of people you want to spend more time with, connect deeper with family, make friends with your friends' outer circle so they become your friends too, and go on dates and try to find someone to build a relationship with (don't settle for someone you don't actually want)
learn to code and get fit
this. also pic related.
>Just don't have fun bro
Do self improvement gays really?
all it means is that something that is 'fun' also has to improve you in some way. playing video games alone probably won't improve anything, but hanging out and having fun with your spouse/friends will improve those relationships.
don't eat, recreate this picture once a day, lift things up and put them down
End it.
Find peace in knowing that it's not actually the israelites you hate but that it's Hitler you Love.
Job/education / Financial responsibility
Social relationships family/friends
physical health/fitness exercise/diet/sleep
Meaningful activities like hobbies (preferably with friends/family)
life is pretty simple
Whatever frick you want, why are you even here asking bunch of strangers that think lifting will somehow change their whole life. Get out, and do what makes you happy, it is that simple, if you don't know, then find something, don't worry dude you are probably young. Just don't waste time.
lifting changed my whole life
The better question is what you shouldn't be doing any more. And the answer is vidya, porn, and drugs.
>load up double your squat 1rm on the smith machine
>no safeties
>unrack
gg OP
Start being normal