Imagine being Vegan. Imagine being a fricking moron.
Imagine Severe B12, Iron, calcium, Vitamin D, Omega 3 and Protein deficiency.
All because of Veganism, especially raw veganism.
I'll never go vegan. Fricking morons.
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Their good intentions have been stolen. They care about their health, the environment, and the animals. As do I which is why I eat almost nothing but pasture raised eggs and grass fed beef.
Indeed.
Based, you know any good cheaper sources online or does one have to talk to local farmers?
>Anti vegan shill
>Eternally online
Checks out
No I get most of it from a local butcher shop. If you can find the freezer space and afford the upfront costs buying a quarter cow will save money in the long term. I would have done it already I just don't have the freezer space.
>don't listen to doctors!
unless they agree with me!
Many such cases
Indeed, I care more about patterns of reality than authorities and media funded by billionaires, but for people who are obsessed with ethos things like this are useful.
>Ethos or health false dichotomy
You are a moron. Get the frick off of my board
a more honest conclusion would be theres discordance among the experts so you have to figure it out for yourself
>grass fed beef
Where do you find this? I live in Scandinavia where almost all cattle spend the summers outside grazing but I still can't get hold of any where they don't supplement large amounts of fodder.
I guess that would be grass fed but not grass finished. Still good food
Obviously better than the alternatives but still stuffed with onions.
It changes the fat composition and phytochemical content but I dont think its too big of a deal
Grass fed beef is an American legal term. All it means is that after weaning the animal was only fed on grass or silage. It might have been on a feed lot eating hay and alfalfa the whole time but it qualifies as “grass fed”.
>Imagine Severe B12, Iron, calcium, Vitamin D, Omega 3 and Protein deficiency
I take supplements for B12 and Omega 3 and I've never had an issue with the others. I'm a regular blood donor so I have good data on my Hb and P—Ferritin values. Since this is IST I obviously consume ridiculous amounts of protein powder so protein is hardly an issue.
I simply don’t understand veganism. Vegetarian sure, you can totally do it and be healthy with eggs and dairy. Pescatarian would be the best if it wasnt since the industrial revolution we royally fricked our water with heavy metals. But veganism is a moronic extreme mentality. Its the same as carnivore. Yes meat and veggies are healthy, but you need both.
She probably eats at least 6 of those nutrient and calorie deficient plates a day just to bloat her stomach up and still feels hungry afterwards no doubt. Just an artificial diet made possible in the last century.
>feet
she looks like she has the Michael Jackson disease where you lose skin pigment
B8 but I’m vegan and this is just exaggerated goofy shit. Girls with eating disorders go raw vegan and that’s like 99% of what antivegan content creators show you
My bloods are fine except I was low in iron after donating blood. Have had low iron even as a meat eater. But otherwise everything is fine. Also going vegan makes your dick grow a couple inches usually
>I clearly have gut issues as indicated by my low iron but hehe carrot go crunch
You my good sir are
A weiny
I'm sure vegan is fine if you're careful about it but raw vegan is the most moronic shit in the world
raw vegan is stupid, but you are still a moron.
>what I eat in a day as a vegan
>20lbs of fiber and water
>maybe 2k calories if I really load up the oils
Every time.
>Diet war thread #7492827389218495037164848
as God intended