>improves blood flow
>reps are easier
>makes your dick harder all day
why haven't you started taking L-Citrulline yet?
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>improves blood flow. >reps are easier. >makes your dick harder all day
>he doesn’t realize that levorotary compounds kill gains
Almost all of aminoacids except glycine are levorotatory.
Where did you get that bs?
Do you have brain damage?, the only aminoacids the body can absorb and use are levorotatory ones, moron.
I bought a tub of L-Citrulline/L-Arginine pills. Haven't noticed any effects at all.
take more
Stop taking the l-arginine, it literally doesn't do anything and all studies show supplementation does not increase it in any amount in the body.
Effectively you absorb it, piss it out.
l-citrulline however has a weird paradoxical relationship with the body, where the more you ingest the more your body says "we gotta get rid of this citrulline, let's use it to make l-arginine." and the body releases it slowly into the blood stream so you don't piss it all out at once.
l-arginine paradox is another weird rabbit hole.
It's a weird amino acid m8.
wrong. taking l-citrulline and l-arginine together leads to more effective absorption than either one alone
https://www.mdpi.com/2306-5710/8/3/48
https://academic.oup.com/bbb/article/81/2/372/5955995
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5368575/
>supplemental l-arginine DID NOT INCREASE ARGININE FLUX
Anon read the studies before you post them.
Arginine flux is the measurable amount of arginine in the body. The only studies that have ever mattered have shown time and time again that l-arginine supplementation does not increase plasma levels. There are like thirty studies on the first page of google showing these results.
l-citrulline is the only supplement that has increased l-arginine flux, period. That's why it's part of the l-arginine paradox.
moron, did you even look at the studies I linked versus yours
sure citrulline is more effective than arginine when they're both taken alone
but taking citrulline AND arginine is more effective than citrulline alone.
>Anon read the studies before you post them.
take your own advice dumbass.
We don't absorb more than 1g of arginine. More will only cause digestion issues. Arginine on it's own is not digestion friendly and can cause issues. So when you take 4g of citrulline, you still take less than 1g of arginine.
You are right. But just mention that taking any amount of citrulline (equal or more than the amount of arginine) + less than 1g of arginine is the best combo.
But our liver keeps the balance on citrulline and agrinine at 50/50. So taking only citrulline is just less strees on the digestive system and a little bit more stress on the liver.
Whats a good brand?
the brand listed in OP is more than fine.
Argenine works best by itself as a substitute for viagra
Citrulline is better for the gym but in order for it to work you actually need to work out, move around and do things otherwise it won't convert to arginine
I didn’t notice the effects of L citrulline until I lost weight and got my body fat down.
I’ve used both Citrulline and Cialis, the latter is great for boners but the sides for me was a constant stuffy nose, face gets red easily, and sometimes lower back pain.
I don’t have any side effects with citrulline but the effect on boners is a lot less.
I’d say citrulline does help with boners, but only a little.
If you want Cialis or citrulline to be the most effective, make sure you aren’t a fat frick.
Doesnt work for me anymore. now I use cialis
Citrulline is fricking amazing, makes for an amazing pump.
Just took a serving of citrulline and fricked my girlfriend for two hours
Im operating on a different level than the rest of you gays
Just take Cialis, it does all of these things but better.
Where to get it?
If you’re in America getting a prescription is very easy.
waste of money
cialis is more potent for the same use, and considerably cheaper
l-citrulline is for people with defective hearts who can't handle cialis
Thank me later bros
This is bullshit and it doesn't make any sense
Your seminal vesicles can only produce so much semen and it has a limit. It reaches that limit on its own. Supplements don't increase the capacity.
Your body only prepares so much semen for ejaculation. Supplements don't increase the amount.
Supplements only work for very old people or very unhealthy people who are malnourished, sedentary and don't get enough sunlight
If you want a bigger load then abstain for more than a week and be very aroused for a long time before ejaculation. Edging should increase it.
To be clear, none of these aside from the selenium and zinc(which are important structural components of semen) will increase the amount of semen itself, this is mostly going to increase the amount of seminal fluid you produce and excrete along with that semen, so your loads will in fact be way bigger but not necessarily more fertile or higher sperm count.
By seminal fluid I mean precum, which is in fact a separate thing from semen btw.
You produce a tiny amount of precum compared to the ejaculate and it gets emitted periodically before the ejaculation. What are you talking about?
You also release a lot with the actual ejaculation, I'm saying you won't have more sperm but these supplements will make you produce more of the lubricant part of semen.
No, you don't. Look up the composition of ejaculate. It is almost entirely prostate fluid and semen.
Yeah, the stack will make you secrete more prostate fluid.
I think edging will do way more for you
I tried the stack and all it did was make my cum very thick
I came 12 ropes just by abstaining for a month and being very aroused and edging for a while immediately before ejaculating. I didn't edge before then.
I mean if you jerk off every day and you stop for 2-3 days then yes obviously you will cum way more when you do it again.
I abstained for a week doing the cum stack and I wasn't super aroused when I fapped. I came maybe 4 ropes that were more viscous and didn't go far.
I'm telling you supplements are a waste of money. If you want to cum as much as possible then abstain for a few weeks, drink more water and edge while highly aroused (the penis should be rock hard). It doesn't even compare to taking useless supplements.
No, they won't be way bigger
Only abstaining and edging while being highly aroused will have a large impact
it is a coom supplement stack, not a sperm count/fertility supplement stack, stupid fricking nerd
It doesn't work
Its all fricking broscience bullshit from 15 years ago
Just stop fapping for a month and then edge for an hour
I’ve done those supplements and in my case the only two things that made a noticeable difference was drinking a ton of water and the sunflower lecithin.
I don't think the lecithin did much if anything imo
I put it in a protein shake with other stuff so it could be something else in that.
If you're deficient in vitamin d then supplementing it will help
https://www.reddit.com/r/cumbiggerloads/comments/18ipv81/vitamin_d_study_235_increase/
It's in my pre-workout. Probably doesn't do shit
>ACKs your kidneys
Citrulline is the best supp and gives me borderline PAINFUL pumps. People saying it doesn’t do anything probably aren’t taking enough or fell for the Citrulline malate scam
Take 6gs of pure l Citrulline on any day where you’re hitting arms and tell me it doesn’t do anything
How do you know it's actually being converted to Nitric Oxide?
is powder better than capsules? im thinking of getting l citrulline capsules because theyre cheaper but if theyre not as effecrive then whats the frickn point