Is 1 pl8 incline bench good for normie standards
 Nothing Ever Happens Shirt $21.68 |
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Nothing Ever Happens Shirt $21.68 |
Is 1 pl8 incline bench good for normie standards
Is 1 pl8 incline bench good for normie standards
Nothing Ever Happens Shirt $21.68 |
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Nothing Ever Happens Shirt $21.68 |
Keep lifting until you don’t need to ask homosexual
When I’m at the gym I almost never see anybody go beyond 1 pl8 for incline except for a very select few who honestly look like they cheat (roid)
Butt bump.
No not really, 180 lbs at least to be considered impressive.
What is your body weight? If you are bloated a 1 pl8 bench isn't impressive even by normie standards.
World of difference between a lean 170 lb guy repping a pl8 on incline for reps and a 220 bloater doing it.
I’m like 175 lb but I’m not very lean
Did 2.5 plate incline yesterday.
Older guy later did 3 plate after me
is 1pl8 some sort of achievement?
i do 70kg on incline for 8 reps and im dyel (80kg bw)
Bullshit lol
why is it bullshit
is it meant to be hard or what
Post body then 🙂
i said im dyel and can incline 70kg at 80kg bw
OHNONONONO
Look at that flabby gyno. Yeah you definitely bench 70kg buddy kek
This
Ding ding ding ding!
dyel alert!
I honestly hate to be this guy but bb incline might as well start at 135, under 1 plate gets you zero gains
1pl8 incline isn't even heavy what the frick.
Incline is supposed to be 75-80% of your regular bench. Everyone reps that at my goyslop commercial gym.
Nobody does 1pl8 ohp though and that's my goto to mog the wandering zoomer packs.
I'm 172 and cutting for reference
Post body 😀