Is 265 bench good if I started going back to the gym October 1?
I feel my like it’s pretty good but not sure if it’s just muscle memory. So dunno if I should be proud of it or not. For reference last spring April 2023 I was benching 245 but got depressed and didn’t eat anything and lost a ton of weight and all my strength. When first I came back I could barely get 185 for 2 reps. So should I be proud of my progress?
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>using OLD for ltr's
ishygddt
>Nose rings
Dropped
whatever the frick is under her nose is worse than a nose ring
Septum piercing.
If nothing else demonstrates that women are incapable of individual thought, this idiocy does. Why the frick would making yourself look like livestock be considered a good idea?
I mean they know what they are doing. They want to be treated like property by Chad (no, not you sweetie)
women are live stock tho
That's more than what most people can manage. Keep it up.
>Why the frick would making yourself look like livestock be considered a good idea?
Think of it as a physical embodiment of a Freudian slip.
most guys will never bench 225 in their lifetime. For reference I think you benching 265 is much rarer than being a millionaire assuming you're in the US where about 6.7% of the population is millionaires.
OP here, I don’t believe that
Literally all the older (junior and senior) high school zoomers at my YMCA are benching 225, some while being quite lean too
Though they are also all varsity athletes I think so maybe it’s just the top few % of high schoolers.
most guys don't lift weights. Go to a supermarket and you'll just see skeletons or dough elementals, no built guys. Among lifters 225 isn't that big a deal, but among the general population 225 is a big deal. Today at work I picked up a bench that weighed maybe 15 lbs. by myself and a girl was impressed by it because she struggled to move one earlier. There's some gym equipment at my work, but I've only seen one other guy there bench 225, and he played football in high school. The guys in management bench like 115.
Living in India must suck
No its pretty fun here
And what % of those millionaires are from the nose tribe?
Most guys are pathetic. I think only men that can OHP a 100kg stone should have voting rights. Women obviously should not be allowed to vote.
No its not very good
WHAT THE FRICK
WHY DID YOU SCREENSHOT ME AND POSTED ME HERE
No, I'M Chelsea!
she looks fat idk why
Max bench is moronic as a metric. Lifting something once is just not impressive to me. Power is to me weight x reps
For example
120kg x1 = 120
70kg x10 = 700kg me
Give me your best for 10 clean reps and I will care. I seen a lot of guys bench 100kg and most of them look like shit
holy shit you're dyel
>didn’t eat anything and lost a ton of weight and all my strength
lol
babby's first dirty cut
you'll be fine btw