is almond milk ok to drink?
i was drinking whey protein and a litre of milk every day but i god really bad acne.
Now that ive switched to vegan protein and almond milk my skin has cleared up but all i hear is people b***hing about seed oils and nut milks.
i eat a lot of meat so not worried about BCAA's and stuff
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It's fine as long as there aren't a bunch of added chemicals and shit
ok good, i live in the UK so i think our food is pretty well regulated
thanks bro
i got some nut milk for you op.
Almond milk has been around for centuries and is perfectly fine. Just try and get kinds that have as few ingredients as possible
There is literally nothing harmful in almond milk and Europeans have been consuming it since the Middle Ages, you're good bro. It's also great for cutting since it's 30 calories per cup. Make sure you get one with no sugar added
>There is literally nothing in almond milk
Enjoy your expensive water bro, just don't look at the macros/micros
>not packed with fat and sugar
>more calcium than dairy milk
Milksisters… it's over
>moving the goalposts
love it in my protein shakes. I also add a bit of eggwhites if I feel like it.
Almonds don't produce milk.
Of course not. Thats why you activate them first.
Milk =/= dairy
No. It is quite literally the worst, in terms of oxalate consumption, thing you can ingest. Go ahead if you like it but I'm not pissing those things out.
Are you an almond baby? Because that's what almond milk is for.
I want a mommy gf with almond skin and almond eyes to give me her almond milk