is Creatine worth the money?

is Creatine worth the money?

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  1. 2 months ago
    Anonymous

    No.

  2. 2 months ago
    Anonymous

    Frick is wrong with that thing's arms?

  3. 2 months ago
    Anonymous

    100% no. non-negotiable. well i cant talk for vegans as im not one but if you eat normal diet with red meat, it has 0 effect. Complete round zero. I do not lift a single kilogram more or perform another rep on/off creatine. Literal zero impact.

    • 2 months ago
      Anonymous

      >eating red meat
      rip arteries

      • 2 months ago
        Anonymous

        moron

  4. 2 months ago
    Anonymous

    I love Charli XCX, they should make a song together.

  5. 2 months ago
    Anonymous

    If everyone in your family has great hair genes then yes definitely

  6. 2 months ago
    Anonymous

    That pic made me feel 10 years younger

    • 2 months ago
      Anonymous

      because it was literally almost 10 years ago

      • 2 months ago
        Anonymous

        it's over

  7. 2 months ago
    Anonymous

    If "worth the money" is going bald, then yes, totally worth it.

    • 2 months ago
      Anonymous

      Creatine is extremely cheap. If you eat 1lb of beef, chicken, or some other muscle meat per day, then you probably do not need creatine supplements. If you are an ex-vegan/vegetarian who is deficient in creatine, it would help to get a 30 serving (about 150g) or so pack of creatine and take 20g/day for 4-7 days to fill your creatine stores.

      Creatine does not cause balding. The only thing creatine does is get stored in the skeletal muscles so that it can be used for ATP production.

  8. 2 months ago
    Anonymous

    has reviewbrah become a transexual?

  9. 2 months ago
    Anonymous

    The question is;

    Is Creatine worth the hair loss?

  10. 2 months ago
    Anonymous

    no. literally just eat steak.

  11. 2 months ago
    Anonymous

    1 kg creatine costs me €20. at 3 g per day that'll last me a year. so yes, it's worth the money unless you're extremely poor.

    • 2 months ago
      Anonymous

      Where the frick do you get 1kg of creatine for 20 euro?

      • 2 months ago
        Anonymous

        probably got it in chinatown

      • 2 months ago
        Anonymous

        their taurine and glycine are cheap too.

      • 2 months ago
        Anonymous

        I got 1kg for 6 dollars, and it worked.
        that's what you get for living in a richer country than mine

  12. 2 months ago
    Anonymous

    no only currency is worth money and it has changed over time since the beginning

  13. 2 months ago
    Anonymous

    no supplements are worth
    maybe vitamin d3 but I simply don't trust the science anymore, motherfrickers are incapable of doing their jobs properly

    protein powder is food btw

  14. 2 months ago
    Anonymous

    the money? yeah
    potential hair loss? not in a million years

  15. 2 months ago
    Anonymous

    Increases DHT and within 6 months I started thinning hard. 6 months after quitting hair looks better. 6 months is typically how long it takes for your hair follicles to react to changes. Do with this information as you wish.

    • 2 months ago
      Anonymous

      the money? yeah
      potential hair loss? not in a million years

      The question is;

      Is Creatine worth the hair loss?

      If "worth the money" is going bald, then yes, totally worth it.

      If everyone in your family has great hair genes then yes definitely

      did you morons not stop after 8ish weeks?

    • 2 months ago
      Anonymous

      If "worth the money" is going bald, then yes, totally worth it.

      I don’t get you tards that say to take creatine when caffeine is cheaper and won’t make your hair fall out

      Leave it to IST to spew unsubstantiated bullshit. The DHT thing came from one early study that has never been replicated, and there are now hundreds of studies looking at creatine. None of them suggested creatine supplementation leads to hair loss. If you lose your hair taking creatine, you were always going to lose your hair. Sucks to suck.

  16. 2 months ago
    Anonymous

    >I'm the same height as 'ye
    SO BASED!!!!

  17. 2 months ago
    Anonymous

    Just an Aryan gamer and his nonwhite gf

  18. 2 months ago
    Anonymous

    I don’t get you tards that say to take creatine when caffeine is cheaper and won’t make your hair fall out

  19. 2 months ago
    Anonymous

    You can get 6 pounds of it for $40. How poor are you?

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