Is deadlifting on a smith machine a bad move?

Is deadlifting on a smith machine a bad move?

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  1. 1 month ago
    Anonymous

    Almost every one here suggests that yoi shouldn't. That must mean it's based and that you should 100% do it.

  2. 1 month ago
    Anonymous

    It’s probably not bad but why. I can understand benching but not deadlifts.

    • 1 month ago
      Anonymous

      Because im at planet fitness and theres no other way

      • 1 month ago
        Anonymous

        Yeah I suppose if that’s your only choice then it’s better to do them than not. Just make sure you aren’t feeling any pain doing them cuz smith squats really frick with my back and hips.

  3. 1 month ago
    Anonymous

    If you actually read the fricking rules you signed at Planet Fitness you’ll see deadlifting is dangerous and not allowed regardless of which machine you use
    BAKA you people are the reason the link alarm exists

    • 1 month ago
      Anonymous

      Huh that’s odd I wrote BAKA not BAKA fricking autocorrect acting up ever since I upgraded to the new iPhone 15 PRO 128 GB

      • 1 month ago
        Anonymous

        shaking my baka head frfr

        • 1 month ago
          Anonymous

          Hello newfriend

          >iToddler
          >nugay
          pottery.

          >deadlifts are dangerous
          >iphone
          it was over before it even begun

          way too fricking easy, this place is dead.

          • 1 month ago
            Anonymous
      • 1 month ago
        Anonymous

        Hello newfriend

        • 1 month ago
          Anonymous

          I have been here since 2007 and I still can't triforce.

        • 1 month ago
          Anonymous

          >iToddler
          >nugay
          pottery.

          >deadlifts are dangerous
          >iphone
          it was over before it even begun

          Zoomers are the most braindeadest braindead generation. Isover.

      • 1 month ago
        Anonymous

        >iToddler
        >nugay
        pottery.

      • 1 month ago
        Anonymous

        >deadlifts are dangerous
        >iphone
        it was over before it even begun

      • 1 month ago
        Anonymous

        >people actually fell for this bait
        back in my day trolling meant something.

  4. 1 month ago
    Anonymous

    if its one of those smith machine that also move horizontally its all good imo

  5. 1 month ago
    Anonymous

    deadlifting is for only powershitters and those autistically focused on strength, so there's no point doing it on the smith machine because the entire point of a deadlift is to show how much weight you can lift in the traditional movement.
    post body.

  6. 1 month ago
    Anonymous

    I'd rather do deads on a smith machine than bench in one tbh

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