Is he right about exercise and the gym? He says they are bad for you.
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Is he right about exercise and the gym? He says they are bad for you.
Who's that?
I keep forgetting its summer
>NOOOOOO HOW DARE YOU NOT KNOW MY FAV GAY gay E-CELEB #46273
lol summergays always start seething when they are found iut
>I'LL CALL HIM A newbie AGAIN, THAT'LL REDEEM MY GAY LUST FOR gay E-CELEB #46273
it's not because it's summer, it's because he's totally and utterly irrelevant
i cant remember his name but hes the meat only guy. he eats rotten meat and stares at the sun or something. theres more to it all but i dont remember
sv3rige got a hair transplant. i wonder if he takes finasteride. so naturaaaaaal
>Eet is extreeeeme mentally eeel to try to change your appear-ACK!
A blackpill homosexual who keeps shilling his worthless opinions on here.
that person looks incredibly gay
Yeah stress is bad for you when it’s too much. You could just not be an extremist like every single wannabe.
Most people are probably overdoing it yeah
He says you shouldn't drink water because it dehydrates you
Which is right. Purified water is dehydrating, you need a natural balance of electrolytes for hydration.
Oh God, how did our ancestors ever survive without electrolytes.
?
My ancestors drank from springs of Gatorade in Hyperborea.
>purified
You mean distilled? Who the frick makes an argument about drinking water based on distilled water
Filtered bottled water.
They got hydrated from drinking blood and milk actually.
There is some truth to it but mostly No, he is wrong.
If you finish your workout and you are tired but okay,great thats how it should be
If you finish your workout to the point of being dead tired/hurt/dizzy then thats not good for your body
We need stimulus but not kill ourselves in the gym every day every fricking week! Its not the same!
>tldr dont go balls to the wall every gym sesh
Lmao even eating causes stress to your body to some degree.
Yes, going too hard with body building is bad for you, or any other kind of exercise, but you need some degree of these things.
There's also videos of him in the gym so he's a hypocrite.
It's too bad that he's the messenger, because he might be right. The data on the U curve for cardiac incidents in runners has been in for a long time, and it would be no surprise if the stress of weight lifting had the same effect. Blue zone centenarians are active in that they walk and do normal day to day activities, but they don't life weights, run, or do any exercise as an end in itself. It seems that eating a healthy diet, getting lots of sleep, and most importantly having a tightly knit community are the real important factors.
It's quite absurd when you think about it, the idea that to be naturally fit you have to go into a gym with specialized equipment configured in a specialized way and do this exact exercise this specific way. He's right in his video about Goggins that you're not escaping civilization doing this, it's literally the epitome of modern civilization.
Indigenous people often look good. They use their muscles to push branches out of the way in thick forest, to climb sometimes, to fight each other, stuff like that. They are also very fit due to cardio and good diet.
So he's right in many ways, but if you go hardcore dyel and yet continue the western lifestyle in other ways you're unlikely to look good without a shirt.
I dont think people think that to be naturally fit you need a gym, its just that its the most convenient for most people. The average man cannot afford to walk for 8 hours under the sun.
>Indigenous people
the same morons who got obliterated by the indo-aryans?
the same morons who got conquered by Macedonia?
the same morons who got enslaved by Roma ?
the same morons who got colonized by anglos, gauls and spaniards?
You missed the point.
>just go live inna woods, push heavy branches, climb, hunt and build your own little hut and tools
yeah I'm not gonna live that gay life, the gym is simply a means to keep being fit while also enjoying the benefits of our evolution
Listen, he knows the average person wants to hear this message. Not because they are lazy but because they are self-defeating. He wants views for revenue. He doesn’t care about your health or success.
July 13th is when his wife's ex-boyfriend sees the judge again about him throwing acid on Luna and trying to burn her house down. Reminder that sv3rige will live out his days in 3rd world shit holes because of it
Isnt he in germany?
he's basically right about gymcels (the kind of morons who lift 6 times a week), rooners and powershitters being mentally ill
He's right about typical workouts people do, but doing no exercise is pretty stupid.
Doing some high intensity strength exercises a few times a week would be great for health compared to doing nothing imo. In nature humans wouldn't just do nothing.
3day/week is so comfy, its a shame people call me lazy for that, but its the best for me
Wolff's law and the body's natural atrophy when unused disagree. This affects the heart too.
He said exercise is bad, not being active. He doesn't promote being sedentary.
not that person but ive heard him say dozens of times you want to be as sedentary as possible.
Well I saw a comment of his saying he's not against being active, only madmade exercise.
Naturally you would be somewhat and not completely sedentary.
>looks mentally ill
>is mentally ill
god bless physiognomy