>you should not care where your calories come from
apart from allergies, intolerances, industrial poisons/preservatives in processed food this is literally true
Serving a day is fine if you busted your ass lifting and ate relatively clean fat and carb wise the rest of the day if you sat around like a fat b***h and ate like shit then no dumping Icecream into your gut ontop of being a lazy fat isn’t good for you
Probably fake, that account is doing creative writing
https://www.reddit.com/media?url=https%3A%2F%2Fpreview.redd.it%2Fkxssrmdolg4c1.jpeg%3Fwidth%3D1080%26format%3Dpjpg%26auto%3Dwebp%26s%3D057cf02b6b094e7bbdc00132e94f5e50b7ed46ab
I mean it's a reasonable idea because mass monsters always look sweaty and like they smell bad. Also many visits to the bathroom throughout the day without getting everything. It's why I shower after my one shit a day.
some one makes up a complete bullshit theory on reddit and everyone on IST believes it without question
maybe the guy just stinks because he's dirty.
Wasnt Big Lenny living in a dump with roaches and maggots everywhere?
Based OGREMAXX
Now it’s your problem tiny man. What are you going to do about it?
I should've added that I am cutting, a lot of what I eat is healthy but if I want pizza or ice cream I eat it
I balloon like a mammoth
Why would anyone want to look like this hideous ogre?
He is based and he makes attested development boomers seethe.
All these old men who missed out on the glory of youth because they were too busy having fun now seethe at a child with a superior physique and personality.
Never seen someone with an IQ above room temp or a highschool sweetheart wife seethe at this Man.
Always older guys with cope roaster oven wives who larp as ‘hard’ because they have a story they can’t procsss (because they’re dumb and emotionally stunted) so therefore you can’t understand their struggle.
You aren’t Jocko
You aren’t hardened
You aren’t a wild fierce Neanderthal man
You live the modern world
You tow the line
And gun to your head you’d eat the fricking bugs like the subhuman you are
At least based Roidman will have a gorilla outburst tip over a car before being shot by the Schwab mob.
>tow the line
Yeah, this is exactly the kind of post I’d expect from someone with a room temperature IQ. >You aren’t Jocko
Don’t need to be to thrive in this world.
>At least based Roidman will have a gorilla outburst tip over a car before being shot by the Schwab mob.
I am essentially a Schwab, I’m worth almost $2M at age 33 just from hard work, diligent saving, and smart investing. My day to day life is amazing and I’ll be able to retire from traditional work in just a little over a year. And most importantly of all: I’m actually healthy and well-rounded. I’m sure the only thing that matters is looking like a giant fricked-up ogre though, right?
Yeah you’re mad. All that money and you can’t buy a minute of time nor an ounce of affection.
Keep up the hylic cope.
Your life will never satisfy you and when you die you’ll think “I always felt like I was on a journey to a better horizon, but I never reached it.”
You're so low on the totem pole that you're just a normie that's slightly better off.
A fricking rentoid in San Francisco can have a higher net worth than you.
5 months ago
Anonymous
So you didn’t retire in your 20s, and you don’t know anyone else that did either?
Cool.
5 months ago
Anonymous
You can retire off welfare alone. I'd rather kill myself than do early retirement with nothing to live for.
https://i.imgur.com/5cimUww.jpg
> You're so low on the totem pole
Umm… anon?
Yes, that's low on the totem pole. You're not living even twice as good as the lowest of the low, excluding literal hobos.
Once you can buy the cheapest mega yacht without total liquidation of your assets, then you can talk.
5 months ago
Anonymous
> I'd rather kill myself than do early retirement with nothing to live for.
But anon I already have so many things to live for, and life only gets better from here. >Yes, that's low on the totem pole
A totem pole is just a stack of heads. If there are 1,000 heads on the pole and I’m above 983 of them, I’m not at the bottom of the totem pole, sorry anon.
5 months ago
Anonymous
jerking off and reinstalling Gentoo is not worth living for.
And you childishly assume that position is proportional to power on said totem pole, when that is not the case, Anonymous.
>tow the line
Yeah, this is exactly the kind of post I’d expect from someone with a room temperature IQ. >You aren’t Jocko
Don’t need to be to thrive in this world.
>At least based Roidman will have a gorilla outburst tip over a car before being shot by the Schwab mob.
I am essentially a Schwab, I’m worth almost $2M at age 33 just from hard work, diligent saving, and smart investing. My day to day life is amazing and I’ll be able to retire from traditional work in just a little over a year. And most importantly of all: I’m actually healthy and well-rounded. I’m sure the only thing that matters is looking like a giant fricked-up ogre though, right?
when you eat +5000kcal per day you have to be very careful with sugar or you will get insulin resistance.
Your body just cant handle 3000kcal of sugar per day for extended periods
t. roider who eats +5000kcal per day and once fricked up my blood sugar from too much sugar
However dont eat that cheap fricking store bought garbage (unless it's just simple ingredients and nothing else, like HagenDaz), just buy a decent ice cream maker and make your own.
imagine having no self control to the point you cant make your own ice cream kek. oh no anon! watch out, the calories, they are right behind you! theyre gonna get you!
because im comfortable with my masculinity, twinkboi. go put on your assless chaps and wrestle some sweaty dudes to prove you arent a widdle babby anymore
It’s not actually a gendered thing. The average American female is 5’3” and weighs over 170lbs. That’s heavier than the average man in the 1970s.
And it’s because Americans think things like “ice cream is yummy” and “it’s fine to eat ice cream”
Grow up or die in your mid-60s, obese.
5 months ago
Anonymous
did i every say it had anything to do with gender? little cuck gay, go sit in the corner and think about what you said to me.
I like him personality wise but I wish he'd just admit he roids so he can eat anything and get big. The only people he's fooling are impressionable teenagers too moronic to know.
https://www.pbs.org/newshour/science/analysis-is-it-actually-healthy-to-eat-ice-cream-heres-what-the-evidence-says
Ice cream is a whole food. Whole foods are good for you.
Depends on ice cream. Breyers has good ingredients, but there are other ice creams that supplement their ingredients with bs like extra sugar and sneed oils instead of cream. iirc Breyers uses coconut oil, so they're based.
A lot of the specialty flavors of Breyers have a lot of junk in them but the basic flavors, especially the "Natural" ones are pretty good and relatively affordable.
Wasn't Mike an ice cream advocate as well? He said it didn't matter where carbs came from in regards to processed vs unprocessed, since there's basically no difference on a molecular level. Processed and unprocessed just refers to the food the carbs are contained in, with processed carbs being in food far less rich in vitamins and minerals.
working out is healthy but bodybuilding is not necessarily a healthy sport, particularly when taken to the extreme levels like olympia, but also guys like sulek who only care about muscle. It's a misconception that more muscles=healthier
he doesn't say that
Damn this homie ugly af frfr
proof that face is saving grace
His hair is pretty disgusting.
Don't do Accutane kids. Your face is a view into how your liver looks.
I'd rather stress my liver a bit, if at all, for half a year than have years of inflammation of my skin
>you should not care where your calories come from
Based and cicopilled
>carbs
Good if you want to be a sumo wrestler.
I actually wanna start a sumo club
>you should not care where your calories come from
apart from allergies, intolerances, industrial poisons/preservatives in processed food this is literally true
haagen dazs vanilla is the cleanest you can get your hands on without making it yourself.
And it tastes fricking amazing.
literally how do they do it. mogs every other brand with a fraction of the ingredients.
well it is more expensive then other brands, atleast where I live
Wrong. Straus Vanilla. Ice cream is anabolic.
Should I just roid?
I can eat whatever as long as I'm lifting to failure ill grow
damn he really is Rich Piana reincarnated
Serving a day is fine if you busted your ass lifting and ate relatively clean fat and carb wise the rest of the day if you sat around like a fat b***h and ate like shit then no dumping Icecream into your gut ontop of being a lazy fat isn’t good for you
homie told his dyel viewers to blend recees with their protein
UH OH STINKY!
SOMEBODY NEEDS A DIAPER CHANGE!
Brutal
All of this because some roastie cheated on her
She's rent free in his head
wait
Someone put horns on Sam's head?
Yup. Hence all the calcium supplements as of late.
Who?
Was she hot a tleast?
Probably fake, that account is doing creative writing
https://www.reddit.com/media?url=https%3A%2F%2Fpreview.redd.it%2Fkxssrmdolg4c1.jpeg%3Fwidth%3D1080%26format%3Dpjpg%26auto%3Dwebp%26s%3D057cf02b6b094e7bbdc00132e94f5e50b7ed46ab
I mean it's a reasonable idea because mass monsters always look sweaty and like they smell bad. Also many visits to the bathroom throughout the day without getting everything. It's why I shower after my one shit a day.
some one makes up a complete bullshit theory on reddit and everyone on IST believes it without question
maybe the guy just stinks because he's dirty.
Wasnt Big Lenny living in a dump with roaches and maggots everywhere?
The fella can't reach his entire body and most men that age are still in denial about scrubbing vs just rubbing their skin with soapy hands.
Based OGREMAXX
Now it’s your problem tiny man. What are you going to do about it?
I balloon like a mammoth
He is based and he makes attested development boomers seethe.
All these old men who missed out on the glory of youth because they were too busy having fun now seethe at a child with a superior physique and personality.
Never seen someone with an IQ above room temp or a highschool sweetheart wife seethe at this Man.
Always older guys with cope roaster oven wives who larp as ‘hard’ because they have a story they can’t procsss (because they’re dumb and emotionally stunted) so therefore you can’t understand their struggle.
You aren’t Jocko
You aren’t hardened
You aren’t a wild fierce Neanderthal man
You live the modern world
You tow the line
And gun to your head you’d eat the fricking bugs like the subhuman you are
At least based Roidman will have a gorilla outburst tip over a car before being shot by the Schwab mob.
>tow the line
Yeah, this is exactly the kind of post I’d expect from someone with a room temperature IQ.
>You aren’t Jocko
Don’t need to be to thrive in this world.
>At least based Roidman will have a gorilla outburst tip over a car before being shot by the Schwab mob.
I am essentially a Schwab, I’m worth almost $2M at age 33 just from hard work, diligent saving, and smart investing. My day to day life is amazing and I’ll be able to retire from traditional work in just a little over a year. And most importantly of all: I’m actually healthy and well-rounded. I’m sure the only thing that matters is looking like a giant fricked-up ogre though, right?
Yeah you’re mad. All that money and you can’t buy a minute of time nor an ounce of affection.
Keep up the hylic cope.
Your life will never satisfy you and when you die you’ll think “I always felt like I was on a journey to a better horizon, but I never reached it.”
I’m already married and have a full life with lots of friends my dude.
lmao do you retire in your 20s? do you know a single person that did?
I meant “member of the Schwab mob,” not literally a member of the Schwab family
Keep coping though.
You're so low on the totem pole that you're just a normie that's slightly better off.
A fricking rentoid in San Francisco can have a higher net worth than you.
So you didn’t retire in your 20s, and you don’t know anyone else that did either?
Cool.
You can retire off welfare alone. I'd rather kill myself than do early retirement with nothing to live for.
Yes, that's low on the totem pole. You're not living even twice as good as the lowest of the low, excluding literal hobos.
Once you can buy the cheapest mega yacht without total liquidation of your assets, then you can talk.
> I'd rather kill myself than do early retirement with nothing to live for.
But anon I already have so many things to live for, and life only gets better from here.
>Yes, that's low on the totem pole
A totem pole is just a stack of heads. If there are 1,000 heads on the pole and I’m above 983 of them, I’m not at the bottom of the totem pole, sorry anon.
jerking off and reinstalling Gentoo is not worth living for.
And you childishly assume that position is proportional to power on said totem pole, when that is not the case, Anonymous.
> You're so low on the totem pole
Umm… anon?
Not one second of time.
Sorry your pairbonding is fricked up bro. Maybe in the next life you can find what you’re looking for
Too old for retirement.
Anything past your 20s is not worth it
Not defending the zoomer tiktoker tho
>I am essentially a Schwab, I’m worth almost $2M
>$2M
>Schwab
>the glory of youth
homie is wasting his youth as an unattractive bloatmaxxer gymcel
while leanchad is out partying and fricking a new girl every week
gymcels are reaching new levels of patheticness... your 'youth' is being a virgin lifting metal LMAO
Based and truepilled.
Get fricked loser.
I don't quite understand, why do you think liking this guy is a statement against evil boomers?
Because he is mentallly moronic.
Hasn’t killed himself yet, but very seriously he should.
you need to go back
that ugly kid from Stranger things is that old? frick
lel you're right, it's him.
I ate ice cream until it made me sick. No thanks.
>Catalog
i think u ate too much
Sam is moronic.
when you eat +5000kcal per day you have to be very careful with sugar or you will get insulin resistance.
Your body just cant handle 3000kcal of sugar per day for extended periods
t. roider who eats +5000kcal per day and once fricked up my blood sugar from too much sugar
Dont take his advised seriously.
His audience are broccoli haired kids
there's no ice cream in this picture, only frozen dairy dessert
>apparently dying of roids
>fat
how?
I eat whatever I want and just do a lot of cardio
I should've added that I am cutting, a lot of what I eat is healthy but if I want pizza or ice cream I eat it
wowwypop
he can eat whatever he wants because of the PEDs thatll no doubt kill him before he's 35
Yes, it is.
https://archive.is/20230413195922/https://www.theatlantic.com/magazine/archive/2023/05/ice-cream-bad-for-you-health-study/673487/
However dont eat that cheap fricking store bought garbage (unless it's just simple ingredients and nothing else, like HagenDaz), just buy a decent ice cream maker and make your own.
>buy an ice cream maker
That is the most obese thing I've ever heard
imagine having no self control to the point you cant make your own ice cream kek. oh no anon! watch out, the calories, they are right behind you! theyre gonna get you!
Why would you, as an adult male, be eating a children’s dessert?
There is reason for an adult man to be eating ice cream.
because im comfortable with my masculinity, twinkboi. go put on your assless chaps and wrestle some sweaty dudes to prove you arent a widdle babby anymore
It’s not actually a gendered thing. The average American female is 5’3” and weighs over 170lbs. That’s heavier than the average man in the 1970s.
And it’s because Americans think things like “ice cream is yummy” and “it’s fine to eat ice cream”
Grow up or die in your mid-60s, obese.
did i every say it had anything to do with gender? little cuck gay, go sit in the corner and think about what you said to me.
Why would anyone want to look like this hideous ogre?
shrek
I like him personality wise but I wish he'd just admit he roids so he can eat anything and get big. The only people he's fooling are impressionable teenagers too moronic to know.
Thankfully here in Brazil roiders are very open about what they use
https://www.pbs.org/newshour/science/analysis-is-it-actually-healthy-to-eat-ice-cream-heres-what-the-evidence-says
Ice cream is a whole food. Whole foods are good for you.
Depends on ice cream. Breyers has good ingredients, but there are other ice creams that supplement their ingredients with bs like extra sugar and sneed oils instead of cream. iirc Breyers uses coconut oil, so they're based.
A lot of the specialty flavors of Breyers have a lot of junk in them but the basic flavors, especially the "Natural" ones are pretty good and relatively affordable.
>has absolute shit skin
>roids
>ingests sugary dairy products every day
this dude really doesnt give a shit how he is going to look at 35 does he?
Icecream is better for you than Rice, unironically
Like literally unironically
>Natural
He looks like a walking heart attack about to happen. He's all red and clammy and pasty and sickly all at once. Take that for what you will.
very unaesthetic. how people can compare him to zyzz is beyond comprehension. nevertheless im happy he exists.
Im not taking advice from a roid israelite and you shouldnt either
My biggest lift were fueled purely by ice cream
Imagine making your life about lifting and still look like shit. At least he is making $$$ off youtube.
Yes but only the ones that use vegetable oil instead of dairy and contain aspartame and xantham gum so 99% of the ice cream on the market
Ive never understood ice cream for bulking. Its so much volume for so little kcal and shitty nutrition.There are far better options.
ice cream is yummy 🙂 it's just good. i eat ice cream while cutting.
I put a 2 liter mason jar of raw milk in the shed and when the cream separated to the top and froze in the cold weather it was basically ice cream
Wasn't Mike an ice cream advocate as well? He said it didn't matter where carbs came from in regards to processed vs unprocessed, since there's basically no difference on a molecular level. Processed and unprocessed just refers to the food the carbs are contained in, with processed carbs being in food far less rich in vitamins and minerals.
It matters for insulin response though
working out is healthy but bodybuilding is not necessarily a healthy sport, particularly when taken to the extreme levels like olympia, but also guys like sulek who only care about muscle. It's a misconception that more muscles=healthier
Ice Cream is and will always forever be the best dessert