The real line is 2-7 years. Remember those 90 day transformation challenges bodybuilding.com used to have? every single winner regained 75-150% or more of their fat lost, because it's not just the temporary shrinkage of your current fat cells, it's the shrinkage THEN cell division that produces a smaller fat cell COMBINED with autophagy. The shitty thing about weight gain is that when a fat cell becomes too full for too long, it divides and that's why you have more fat cells than you were born with. Long-term rectification is the only way.
Yeah same. It might not be a big difference but I’ve notice small things. Some shirts/hoodies are huge on me now
I don’t feel as bloated
My mother and sister notice and complaint me now 🙂
Same. Losing weight fast let's you get right into the benefits. It's fun seeing my abs in the mirror again. I think a lot of anons project their past failures onto others. That's why they always doomer post when it comes to fast weight loss.
Then there are also 300lb shitters who clog up weight loss threads with bad advice
It’s a bit fast. I would say 10 lbs a month is probably better. It will give you more energy and allow you to hit the gym. You can also eat more protein if you lose weight slower.
my ex cut some insane amount of weight for a powerlifting meet and it fricked her "cycle" for like 9 months afterwards. No periods tho, so that was cool
Depends on how fat you were before.
267lb before
Extremely healthy. BTW, most of that isn't fat. Most of that is water weight.
I’m sure it is but I still see some improvements and it’s giving me confidence
But when will I actually start to lose fat? Like where is the line
The real line is 2-7 years. Remember those 90 day transformation challenges bodybuilding.com used to have? every single winner regained 75-150% or more of their fat lost, because it's not just the temporary shrinkage of your current fat cells, it's the shrinkage THEN cell division that produces a smaller fat cell COMBINED with autophagy. The shitty thing about weight gain is that when a fat cell becomes too full for too long, it divides and that's why you have more fat cells than you were born with. Long-term rectification is the only way.
I'm on track to. From 158 to 130 in about 70 days. Other anons are saying it's unhealthy, but I feel fine for now
Yeah same. It might not be a big difference but I’ve notice small things. Some shirts/hoodies are huge on me now
I don’t feel as bloated
My mother and sister notice and complaint me now 🙂
We gonna make it bruhs
Same. Losing weight fast let's you get right into the benefits. It's fun seeing my abs in the mirror again. I think a lot of anons project their past failures onto others. That's why they always doomer post when it comes to fast weight loss.
Then there are also 300lb shitters who clog up weight loss threads with bad advice
Great! I can see my ribs now when I stretch
Lol my stretch lines are more visible and my stomach isn’t as hard
you're anorexic
No. I just don't want to be fat anymore
Thats a normal weight outside the fatnited states of fatmerica
You can safely and pretty easily lose 1.5kg per week. So, 6 kg per month. So, 12kg in two months. So, no.
Translate into American plz
Just multiply by 2.205 or 2.2
>>So, 12kg in two months
It’s a bit fast. I would say 10 lbs a month is probably better. It will give you more energy and allow you to hit the gym. You can also eat more protein if you lose weight slower.
I’ve lost 19 lbs in the last two weeks, you’ll be fine
How?
I haven’t eaten in two weeks
Yeah
Who is that girl?
my ex cut some insane amount of weight for a powerlifting meet and it fricked her "cycle" for like 9 months afterwards. No periods tho, so that was cool
its not about health its about being cute and pretty you fat uggo moron