is it just me or do protein shakes fricking suck
they're so sickening and i've tried various brands
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is it just me or do protein shakes fricking suck
they're so sickening and i've tried various brands
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do you make your own with powder, or do you mean the ones off the shelf?
yes with powder and i mix it with milk
i've tried optimum nutrition, myprotein, muscletech, ryse
ryse was probably the best taste wise but again it gets sickening quick
frick u how do u do it give me your tastebuds
You're supposed to have them with milk
You have a shit palette. Protein shakes are delicious
Premade ones have stabilizers and preservatives in them that are kinda gross. Powders are alright, I've never had one that was like "mmmm yum".
>but they don't taste good
No one's drinking them for the flavor kid
but dad it's so hard to down protein shakes when i desperately need them for muscle growth
i've even been avoiding them because of how repelling they taste
grow up you baby.
Why don't you just pour a bunch of sugar in it lardass. Grow up and just drink it
Buy a greek yogurt or whatever they call liquid yogurts in the us and take it with it. You can add fruits to it too if you want
Just jerk off while you drink them so you've got a positive association.
what are you ivan pavlov
I also find them so repulsive - I think it’s the artificial taste. The only way I can tolerate it is with cold water and ice blended in a blender. I’ve tried heaps of brands and the only one I can tolerate is Muscle Nation
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I found dark cocao powder can offset that fricked up fake cloy taste some powders have.
Bitter and anti-inflammatory, win-win.
Don't need very much at all.
Thanks anon will try this. I’ve added cacao nibs into the blender before and it has a similar effect plus gives it a nice texture
Interesting. I have found that a splash of black coffee makes (chocolate) protein shakes more palatable. Will try cacao
A pinch of salt balances out the shitty sweeteners they put in protein powder. Try it, dawgs
>certain brand that I liked changed their recipe or something, now it tastes "off"
>now I have to try a bunch of other shit to find something I like
its the sweeteners. have you tried getting one with no flavors or sweeteners? They taste a lot worse but they don't get me the sick feeling you are talking about
If you're talking about pure whey powder then yeah I agree. Shits nasty. But then again, I don't drink em for taste. Add some pb, oreos maybe and you have urself a good gainer shake