Is it okay if i hit full body every day 5 days a week and eat rice, eggs and chicken everyday?
Is it okay if i hit full body every day 5 days a week and eat rice, eggs and chicken everyday?
Is it okay if i hit full body every day 5 days a week and eat rice, eggs and chicken everyday?
There's no reason for natties to work out 5 days a week you're just going to overtrain and hurt yourself. If we're talking genuine fullbody workout 2 times a week is pushing it
moronic and fat American
>2 times a week is pushing it
DYEL?
Post body
I'm doing LPP, 2 days off, repeat. is that too much without juicing?
Sorry, im not stopping 5x5 method
asians and black womens have the ugliest feet out of all the races
Feetgays are subhuman in every sense of the word and you have no business passing judgement on anyone whatsoever. have a nice day.
anti-feet posters are all indians
Pure copium
>girl's feet are icky
I have bad news for you
You don't find women's feet sexy? Are you gay or something? I'm far from a foot fetishist but every part of a woman's body turns me on, feet included
no u
based. that’s my exact order as well. latinas have the absolute cutest feet out of all of them
It is the most based fetish. First we adore cute Women feet and hate Men feet means we also can't be deceived by traps. Second it is just a Bonus we love ass and breasts as much as normies.We are the most hetero and highest test chads you low test beta.
Latina > White > Middle Eastern > Asian > black
White > Latina > Middle Eastern > Asian > Black
FTFY
Nope
he’s talking about their feet, moron
pic rel is her gross feet
delete this right now
sorry anon. asians are 10/10 from the ankles up.
>The spam/troll farm is posting asiatics again
Who is the loser that paid for this?
Add red meat my man, you’re gonna burn yourself out.
And in all honesty I do full body’s 5 times a week but I do it over the course of the day in the morning maybe some OHP then curls and tri and some chest, then at night do abs and legs and back, is this autistic or timemaxxing?
Your physique is shit
Post body homosexual
>working out more than 3 times a week as a natty
Do you even lift? How can you manage full body 5 days a week? I get 2-3 day DOMS every time i do a workout i would kill myself if i had to work out the next day. Its already hard to do it the day after.
Do you even lift? You are so fricking moronic it honestly pisses me off why the frick do I even come here when everybody is dyel nonlifter with literal room temperature iq. You realize that if someone does full body 5x a week he only does 1 chest exercise per day? So he does 5 chest exercises per week. Well maybe you arent but someone else that is running 6x PPL will do 3-4 chest exercises per workout totaling 6-8 chest exercises per week. So he is in fact doing MORE volume than someone who does full body. Or if you do a brosplit and do 6-8 chest exercise PER DAY (also per week). When you do just one movement for the muscle per day, your body recovers from it much faster than if you did quadruple amount of volume.
ill never understand, do you people enjoy eating chicken and broccoli everyday or are you just too stupid to know other food exists?
salmon,mackerel,deenz,cod,shrimp, pork, lamb, beef, venison, bison, eggs, tuna. off the top of my head with my dick in my hand i thought of all those lean healthy proteins to eat that are infinitly better.
Its not a question if its ok, its a question of if you can.
It stiffening
I don't fricking get the zoomers at the university gym. They gloat about how they spend 3-6 hours a day at the gym when it doesn't even fricking look like it. I don't know if these guys just spend 60-70% of their time at the gym talking to each other or on their phones or what. I'm in and out in an hour, hour and a half tops and lift as much as them. They're also in there 5-days a week and I'm only in there 3. Seriously, what the frick?
idk for some people an hour in the gym is an hour they're not drinking or eating like shit, they should get the frick out of the way but that's it. i noticed now that i'm old with a job and gf i spend my precious time better. but the youths it's always gonna be something.
Are Asian women aware of their allure?
no most of them are on social moronation levels that rival most autists.
Asian feet are best feet. So petite slender and feminine
I appreciate most female feet.
giwtwm
i would hit her full body 5x a day if you know what i mean 😉
feet