Is it possible to achieve a body like this in 3 months if I'm a skelly?
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Is it possible to achieve a body like this in 3 months if I'm a skelly?
Maybe not in 3 months but definitely in 6 months.
have a nice day MISERABLE Black folk wienerSUCKERS. LMAO.
it's possible in 1.5/2 years unironically.
have a good day anon
/fit/is full of dyels and fricks who never picked up a dumbell to say something this stupid
sorry about your poor genes
Post body
Post yours and the time it took for you to get it so we can laugh at your shit genes
1 1/2 years of lifting as a junior at 191cm
ahahah you spent 1 and a half year on that? Bro if you actually did shit right you could have done that in 5 months
Talk shit bro everybody knows you never picked up a dumbell
so cringe, I had a cousing who looked better at 15 after a year of playling soccer
Omg just stfu and post body
soccer doesn't build upper body musculature. how about you post body tho?
You are at a higher bodyfat than this guy, you have a smaller chest and probably smaller delts.
He didn't say he looks like OP pic
He basically said that you can achieved the body of OP's guy in 6 months and if you don't you have poor genes.
Then he posted his body which looks objectively less impressive, less built and more frauded, and it took him 1 1/2 year. So, he's a gay.
Yeah guess what,you cant achieve OPs pic related body in 6 months and you should know if you have simple understanding in Physiology
Are you moronic? Read the thread again, dumbass
You're a gay
And you a dyel now get on with your day
angle + light frauding. You most likely look like a skelly without a pump
Terrible light,no pump,water to hydrate all of africa and the pic is 2 months older.stop looking for excuses and post body
>covering dick along with the face
So you have a small penor huh? What do you even need all this muscle for if you can't frick a woman properly you insecure gay? lmao
Ma homie you want me to post a dick pic or sum cause that shit was bent around my right leg fully visible
>angle + light frauding
stfu dumb moron seriously
You look good, way above average, don't listen to this fattties. Why don't you train chest tho?
I do train chest a lot but im powerlifter so i mainly focus on benching and my insertions are terrible
you are a dyel
you are weak
i OHP your bench 1rm for reps
cold anon.. Cold.
Looking good bro
Bodyweight? Arm size? What's your arm routine? It's your best body part in this pic, you look great. S/B/D?
Now you, moron. You look better than Vinnie Hacker right? That only takes 6 months after all
With gear yes but thats 3 years of lifting natty.
Delusional
if your diet and training is on point 4-5 months no problem.
how much mass and strenght should you achieve before you cut to get a body like this? I feel like I have achieved decent numbers and put on enough mass but it still feels like it's not enough to justify a cut
If I didn't have a body like that after 1 month of lifting I'd probably kill myself.
2-3 years. the cut alone to get that lean is +6 months and its almost impossible to do it one go, you'll get to morning abs, then rebound etc. Im just saying, most people lift 10+ years and NEVER get even close to that bodyfat.
i know you said started skelly but that doesnt really mean anything. i was 53kg when i started lifting and i didnt have visible six pack abs. then when i got into liting and building muscle and after i had my foundation to get ready to cut into shape like that i was much bigger, fat even. and then we are at a point which i started with, your cut which is gonna take minimum of 6 months.
i guess in a theoretical perfect world scenario that's maybe doable in 1 year but i dont even wanna say it because you are not gonna do it in 1 year so it's an irrelevant point. i say it in every thread, most people dont look like that. ever. but if i was to make a bet with you i'd believe with over 50,00001% confidence that within 2-3 years i could see you looking like that. still leaves a lot of room for failing though.
You guys got this physique in 2 years natty, right?
I mean, I did, i'm just checking you did too
ofc i did its just hidden under all the fat i got
No you moron
Ffs this is perfect. Def gear plus perfect insertions. I'm not being edgy.
No.
>3 months
No fricking way.
So, analyzing his body. He's probably at around 7% bodyfat, which is impressive and hard to achieve. I assume that he's tall because of the disbalance between his chest size and arm size, so building visible muscle mass is going to be harder for him. He's anglefrauding and lightfrauding by a bit and also is on a pump, so I might be wrong on some things. His chest looks very full and impressive for that bodyfat. His shoulders also seem pretty separated. His arms seem small on the pic but that might be because of the angle + it's hard to get visibly big arms if you're tall.
If you're an average joe who doesn't want to spend 6h a week in the gym, I'd say around 4 years. With good genes and very consistent approach to training and diet, maybe 3 years. 2 years if you're a gnome/dwarf. 6-12 months if on gear.
Those guys who tell you that you can achieve this in a year are probably fat fricks who haven't ever done a cut and realized that they don't have as much muscles as they think they do lmao
>Is it possible to achieve a body like this in 3 months
frick no lol
Can I achieve that body if I'm starting from 240lb, 5'10?
2 months ezpz
That tats actually enhance his physique a ton. Someone a few threads back edited them out and suddenly he was just a dude you'd see in the CBT. Still looks fantastic.
Not even on a gram of tren and rating like a pig
Not in 3 months if you're skelly and natty.
It really comes down to how your body stores fat
>5'11 140lbs
>Skelly mode
>Noodle arms
>No chest
>Visible abs, no insertions though
What kind of routine do? PPL 5 day? Bro split? Whats the reason for one or the other
no less than 1 year and no more than 2 years. anyone saying anything else, is coping hard.
The difficulty is getting that lean. If you're starting from stick figure, yeah, 2-3 years. If you're starting from fat frick, infinity years.
This threads unironically filter people who dont even have 1 year of lifting under their belt, people here saying u can look like this in 3-6 months when the avg person would need at least that JUST to cut , and then another 1-2 years to build up some muscle to look like picrel are unironically skinny homosexuals who dont lift talking about lifting
Why do snons think it takes so long to cut? Cutting is done in less than a month. This meme of cuts taking 6 months is because food addicts only want to eat at a 500cal deficit.
We dont cut from 300lbs to 295 like you moron