is it possible to become lactose intolerant all of a sudden? i had a protein shake and a protein bar and now i have the shits send help

is it possible to become lactose intolerant all of a sudden?

i had a protein shake and a protein bar and now i have the shits

send help

  1. 2 months ago
    Anonymous

    My mom developed lactose intolerance in her 50s

  2. 2 months ago
    Anonymous

    Yes, and it can vanish equally fast.

  3. 2 months ago
    Anonymous

    simply yes

    some smarter-than-though people on here will claim you need to drink goat milk, or A2 protein milk... or raw milk...

    but sometimes you just lose the enzymes required to process milk

    i'd say - experiment with the type of diary

    hard cheeses contain less lactose, and yoghurts help you process lactose because they aid lactase production

    • 2 months ago
      Anonymous

      bro i’ll kms if i actually am lactose intolerant now

      • 2 months ago
        Anonymous

        i've been lactose intolerant for a few years
        and i've been gluten intolerant for a few months

        you learn to cope, and learn to cook so you can do well with the things you can eat

        it's emotionally tough to go through this, but now i just go through asian cuisine in a rotation

        khazak, korean, viet, chinese, japanese, and thai got some good shit

        • 2 months ago
          Anonymous

          I'm impressed that you know about commas and apostrophes. Keep it up!

          • 2 months ago
            Anonymous

            hey man, don't know what side of the bed you woke up on, but hope you're gonna have a better day

  4. 2 months ago
    Anonymous

    If I drink fresh unprocessed (even refrigerated) milk from a cow, I have no issues. Can drink a lot of it and I am fine. But if I drink milk from the store, even a single cup, I get diarrhea and cramps. Why? They just cook it, homogenize it to make it safer to drink. I am thinking the heat either removes or creates new molecule that is causing this. I can eat cheese just fine and I am eating curd daily, but processed milk is causing issues.

    • 2 months ago
      Anonymous

      Pasterurization destroys the digestive enzymes, leaving mostly lactose.

      • 2 months ago
        Anonymous

        That doesn't make any sense to me. You have digestive enzymes, not milk. You create and use enzymes to break down milk fats, sugars and proteins.

        • 2 months ago
          Anonymous

          >During pasteurization, more than 50% of vitamin C is lost. The primary cofactors, enzymes and proteins that assist in the absorption of folate, B12, B6, and iron are also destroyed with pasteurization.

          Milk is a product madw by a cow for a newborn calf to drink, it contains its digestive enzymes to help the calf digest it. It also helps you digest it, however since the pasteurization killa the emzymes, people with lactose intolerance can't digest it.

          • 2 months ago
            Anonymous

            Thanks. I don't see what enzymes are destroyed. B12 supplements don't give me issues, maybe folate would?

  5. 2 months ago
    Anonymous

    Thought i was. Then i cut out all sneed oils, diet is mostly steaks, potatoes, eggs, yogurt, fruit etc

    I can eat yogurt all day long no issues now

  6. 2 months ago
    Anonymous

    yep, i became lactose intolerant this year. Sucks, cheese is probably in my top 3 best tasting foods but honestly i look so much better since giving it up. Less bloat, better skin, also less brainfog although im unsure how thats related.

    Dairy is not meant for adults, be thankful that your body is making the executive decision to force you to reject it.

    • 2 months ago
      Anonymous

      whatever you say raneesh

  7. 2 months ago
    Anonymous

    I use to have breakfast almost 3 or 4 days a week with milk when I use to live in argentina idk if the US milk is worst or what but it definitely mess up with my stomach way more

  8. 2 months ago
    Anonymous

    Clean your shakers better. But otherwise your gut flora can change over time. I had large parts of my stomach removed after being shot and the surgeon explained this to me. It's random and can impact all sorts of food. For me, though, I can't tolerate some brands of dairy anymore otherwise I get painful stomach cramps and shit my insides out a few minutes later.

    • 2 months ago
      Anonymous

      >I had large parts of my stomach removed after being shot
      Uhh…did you died?

  9. 2 months ago
    Anonymous

    >is it possible to become lactose intolerant all of a sudden?
    Yes. People develop and "undevelop" food allergies constantly.

  10. 2 months ago
    Anonymous

    eat meat and green leaves for 2 weeks, trust me, you have candida overgrowth in your intestines, you just need to starve it for 10 days, do 2 weeks to be safe
    you can call me a gay if it doesn't work

  11. 2 months ago
    Anonymous

    Did you take the vax?

    • 2 months ago
      Anonymous

      Most likely this like every other allergy out there

  12. 2 months ago
    Anonymous

    Based Jenna Sinatra poster

  13. 2 months ago
    Anonymous

    Lactose intolerance is a separation conflict, separation from your mother. It's phycological, like most of the digestive issues actually. The common scenario is when you moved out of your parents and now you don't stay in touch with your mom much. It's also cultural, most cultures don't develop strong connection to their mother and this is why half of the world is lactose intolerant

    • 2 months ago
      Anonymous

      Extreme retardation, meds now

      • 2 months ago
        Anonymous

        Most diseases are psycological. Learn german new medicine

        • 2 months ago
          Anonymous

          Yours is definitely psychological bro

    • 2 months ago
      Anonymous

      You are on the right path but you have misunderstood GNM.

      Different reactions to milk are different SBS (Special biological programs).
      Babies usually get rash from cow milk. That is the seperation conflicts. It happens when babies are denied breastmilk from their mother. They associate the cow milk as the reason they are denied the breastmilk. That triggers the seperation conflict which gives them a rash
      Lactose intolerant people get diarrhea from milk. That is an indegestible morsel. They trigger the program because they associated milk as poison mostly because the have been brainwashed from the media and doctors.
      The symptoms are different because it is 2 different programs.
      The programs have two different biological purposes hence the different reactions and symptoms.

  14. 2 months ago
    Anonymous

    Everyone is lactose intolerantby default as an adult. It's a mutation that helped children survive better with animal milk; those intolerant would die of starvation or diarrhea. Or so I've heard.

    My intolerance began when I was around 17yo, but I only realized it when I was 19. Had just been wondering what's wrong with my stomach.

    Anyway, it's really nothing to cry about. Cheese is mostly fine, all sour milk products are basically fine in small quantities (like quark and Greek yogurt). Milk, ice cream and whey protein powder are pretty much the only things you should be careful with.

    Problem with whey is super easy: just buy whey isolate instead. It doesn't have lactose.

    • 2 months ago
      Anonymous

      >Everyone is lactose intolerantby default as an adult.
      holy shit you are so wrong
      >t. 26yo boomer who drinks 2.5l of milk a day with no issues

    • 2 months ago
      Anonymous

      >Everyone is lactose intolerantby default as an adult.
      only if you taken antibiotics for a considerable amount of time

      • 2 months ago
        Anonymous

        >only if you taken antibiotics for a considerable amount of time
        That happened to me, but shouldn't the digestive bacteria come back eventually?

        • 2 months ago
          Anonymous

          dunno bro. modern healthcare and pharma ruins lots of peoples lives and in most cases people dont even know they had critical side effects that started a chain of events like the first pieces of falling dominos.

          sometimes you gotta eat other people's poo filled in pills so you have a good base to rebuild your bacteria.
          Mine is pretty bad lately. Lotta shits, I had serious problems with maintaining weight, gaining was almost out of the question.
          I took lots of antibiotics, accutane and stuff like that. docs never once talked about sides, even when I explained my problems and those were classic simptoms of sides.

          just be careful with modern pharma, they are not there to help you but to make money, doesnt matter what happens to you. The last good doctor I met died 20 years ago, she was like a human computer even at the age of 70 and she truly cared. Havent met anyone similar ever since and I had the misfortune to meet and consult with atleast half hundred docs.

  15. 2 months ago
    Anonymous

    sure, I can't eat chicken anymore without getting bloated and heartburn

  16. 2 months ago
    Anonymous

    I developed an intolerance to egg whites out of nowhere, embrace your new clown life.

    • 2 months ago
      Anonymous

      Flu shots can make you allergic to eggs.

  17. 2 months ago
    Anonymous

    Only underage people take photos in their bedrooms.

  18. 2 months ago
    Anonymous

    more like happy HWD [HUGE WHITE DICK] day

  19. 2 months ago
    Anonymous

    Might be lactose intolerance or milk protein intolerance/allergy; both are common in adults. I developed dairy intolerance at age 20, but butter and cheese is still fine in moderation.

  20. 2 months ago
    Anonymous

    It could just have been out of date. To know for sure, milk max for about a month and get back to us.

  21. 2 months ago
    Anonymous

    Wash your hands and the best by date is there for a reason.

  22. 2 months ago
    Anonymous

    You could also be reacting to artificial sweetener/sugar alcohols. They give me the shits.

  23. 2 months ago
    Anonymous

    is it possible for the opposite to happen?
    milk used to give me the farts as a child (mild intolerance), nowadays I can drink it like nothing

  24. 2 months ago
    Anonymous

    >is it possible to become lactose intolerant all of a sudden?
    Yes I did when I was 25

  25. 2 months ago
    Anonymous

    I don't think any other anons have said it, but if you are truly lactose intolerant you can still use whey isolate as there's no lactose

  26. 2 months ago
    Anonymous

    hold up is that the chainlink girl ? kek

  27. 2 months ago
    Anonymous

    Didn't read this thread but just swallow a lactase pill before eating any dairy products. Cheap and easy.

  28. 2 months ago
    Anonymous

    adter i turned 26 i noticed id fart a lot when i eat candy and when i eat cookies and milk

  29. 2 months ago
    Anonymous

    Lactase persistence is actually rare. Even if you're one hundred percent scandy, it's still rare to produce lactase in middle age and beyond.

  30. 2 months ago
    Anonymous

    I don't think so, pretty sure it's genetic. Maybe some epigenetic change could occur and cause it, but that would probably happen slowly. And same thing for gut microbiome.

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