is it possible to get this build? I'm starting to lose hope and believing that it's only possible to achieve for a taller girl. for reference, I'm 5ft/152cm and 101lbs/46kg, skinny fat trying to get toned but I still look stubby so my current plan is to try to get underweight so I can have something close to that. I won't quit going to the gym but I'm trying to get another opinion.
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I am a woman though
You're a woman (male)
The Y Chromosome means Male, Sir.
>immediately recognizes the meme
>"but I'm a woman, though
a hundred thirsty simps proceed to engage with an obvious troony
the absolute state
Okay dude
English-speaking men are generally not 5' tall. Probably like less than 0.2%, if even that. And it would probably involve some early-age health issue.
>I'm 5ft/152cm and 101lbs/46kg,
>only possible to achieve for a taller girl
Could be, you're at an BMI of 19.9 so you should be skinny and I don't mean skinny fat but skinny.
Usually Bikini Competition girls have to be your BMI and a little bit lower.
we talking something similar to this?
yeah this is more like the body I'd like to achieve.
additional stats
muscle mass 75%
fat mass 20%
chest 33"
waist 24"
hips 35"
why not? I see plenty of girls with it, it's true that they're mostly on social media but I've seen a few IRL as well
male hips, and rib cages have different portions and diet and exercise cannot change them
I misread. I thought you meant that it is not possible because it's edited, I already posted my measurements, I don't have male hips and ribcage because I am not one, never been one, and will never be one, I just am unfortunate in the way that I am short and I have a longer torso and I look stubby.
Thanks for the encouragement, unlikely that I would post a pic here but I post online sometimes maybe if it is meant to be you'd stumble upon my pic and think that I have a nice body lol.
>yeah this is more like the body I'd like to achieve.
Try BMI 18.5 and below, which is 94lbs(42,5kg) and below.
But as far as I know these women usually suffer from low blood pressure, low libido, low energy and abuse caffeine.
Generally speaking if you want to go for the skinny girl looks, I would avoid heavy lifting and would rather do cardio/pink dumbells lifting in your position since you put muscle too quickly on as a midget of 5ft, which will throw of your proportions.
You have very little estate to fill out and we want the opposite of an fridge physique.
>5% bone blood and organ mass
no if you aren't a real woman
"Identifying" as one does not make you one
imagine being soo naive and moronic. guys would fall for anything regardless of age.
Guys that b***hes don’t want will
Yeah but honestly at 5ft 101 lbs, you sound delicious as is. Check your diet and sleep habits, don't over train, and if you can, try to do stuff outside instead of going to the gym. Hiking, gardening, etc. Genetic lottery exists and youth doesn't last forever. As a woman you'll have better luck developing skills (true for most guys, too, but strength for men is more important than for women).
Avoid areas with lots of joggers, though.
I'll tell you if it's possible. i'll even give you a routine and diet to follow. all you have to do is tell me who this is
I don't know I got the photo off of pinterest
This is useful, and I will keep an eye for the health issues. thanks
When I really think about it, you're allowed to do sit-ups and bodyweight squats.
These skinny lean people usually don't store any fat but have a higher skeleton muscle mass.
If you're really skinnyfat (25%bodyfat) at BMI 19.9 then you need to build some muscle.
I wouldn't go higher than novice and rather keep the numbers in the untrained range tho.
https://symmetricstrength.com/
You may not get what you're after, but you'll still get something good for your efforts.
I've known many short girls - one looked like a mini-Barbie, just narrow frame, so she kept the long limbed proportions. The other was a bit "wider" in her frame. Both were smoking hot.
You'd have to actually measure your bones to see what you can do. I know how this is done with men, no idea how it's done with women. Even then, you may end up rectangle/fridge mode - which is still hot because then your Obliques can look super juicy.
Post pics, or just get really lean and then post pics. Either way, more muscle/ lifting won't hurt - that will keep you from looking like a skeleton.
Some of us like skeletons (with plump breasts and child bearing hips)
>Stomach vacuums and corset training for the waist
>Leg press, good girl/bad girl and RDL for legs and ass
>BMI of 18-20
All you need maybe some yoga
>I won't quit going to the gym
Get on actual program and start working out instead of 'going'.
Become the better version of yourself, instead of comparing to others.
>I'm not a man
Post body then
I hate women. Some day if I workout enough invest wisely travel become worldly effortlessly entertaining just a joy to be around then a 6/10 nonfat woman may deem me worthy of going on a date to audition for her love. God I'm so fricking lazy I know the correct answer but can't bring myself to be normal
what are you on about
It's called incel-schizo posting. An subcategory of general shitposting
Here is a reference
Charly Joy
19 years old
5'3
110lbs
Used to weigh 80lbs
>femoids in the background
correction she is currently 106lbs
the heaviest she was 120lbs in her life.
She has a youtube channel
https://www.youtube.com/@killljoyy/videos
Also from her tiktok
She looks good. Long torso lots of room for pregnancy.
is she currebtly accepting semen?
Imma be real with you, it's mostly genetics. If you were taller, you'd have a better chance at it, but since you're so short, without great hips, you have a high chance of looking stubby. You'll still look small though
I love zoomers so much it's unreal.
she gets fricked every night by one of the tren twins
Good.
post proof of femoid or gtfo
>How do I look like someone that is not me?
Standard woman moment. Why do I get the feeling you’re not even a woman and actually are a homosexual?
post body,you should look close enough based on those stats
you know what frick it here is the body, just took this my hair is still damp. I think I look heavier than 101lbs due to my height and I am certain that I have a 20% body fat because I had an inbody test with a real machine not one of at-home ones.
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It's genetics,you have long legs, all the girls you posted have longer torsos and shorter legs than you.
You look fine,chill.
>I have a 20% body fat
Pretty much
Lose around 25lbs
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i didnt even see the post
gonna have a real nice goon sesh to this later
Repost it it’s deleted
HHHNNNNNNNGGGGGGGGGGGGGG
Mid
>5ft 101 lbs
>posts pic of 5ft 100 lb sloppy bod
i started dating a 5ft 85 lb girl on her 19th birthday
she hit a sloppy 110 lbs 4 years later
that perfectly reflected her mental health and we broke up
all you have to do is eat right (no sugar, low carbs)
and cardio (cycling is best as swimming gives you big shoulders)
small frames require less muscle else you'll go full dwarf mode
do enough cardio and you'll be on cruise control for the rest of your life
you'll also be 95 lbs but swapping fat for muscle (smaller & tighter)
C A L I F O R N I A
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FRICK I MISSED IT
>doesn't know about the archives
Thank god for tbharchive. Just lose 20 lbs or so.
You look like you have very small breasts, therefore I'd never consider you romantically.
Thoughever, like the other anons said, just drop 20lbs and you're good.
You have a small body, meaning there's only so much you can do. Most of the final product will just your genetics. Bone structure, fat distribution, etc. People with larger bodies have a lot more surface area to tone, and methods to fine tune distribution and impact of fat and muscle mass. You're about at that BMI where it's in God's hands. You can only do so much. You can't start sanding down bones having organs trimmed.
If you're around northern California, I'm a personal trainer. I can get you going.
I'm also a photographer btw.
My sister has the exact build in the pic, she's 150cm and 37kg. She eats like 900 calories a day (maybe less) and does zero physical exercise, avoids walking as much as possible.
The secret for her low calorie intake is her innate inability to derive enjoyment from eating. Not once in her life have I heard her say any experssion implying that she enjoys any type of food.
I guess you can go for this look as a girl if you can modify your relationship with food to this degree and have somewhat good genetics (since no exercise seems important to achieve it, and no exercise means you can't develop your glutes). I don't think it's a good idea otherwise.
>deleting the file
Nice try
I'm trying to get advice not get guys saying things like the cali guy. that's all.
Post it
Drop to 90 lbs or 95 lbs